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This video is a review on the effectiveness of Glucomannan as it relates to weight-loss. What is the dosing for Glucomannan? How often should you take Glucomannan? Is Glucomannan effective for weight-loss? We discuss the answers to all these questions to help you decide if Glucomannan is right for you. Glucomannan is a natural water soluble dietary fiber taken from the roots of the elephant yam or Konjac. Standard Glucomannan supplementation is 1 gram a day. These doses should be taken 30 minutes before a meal and broken into 3 doses or 1 gram with a meal. https://www.dietspotlight.com/glucomannan-review/ Contact me: https://www.dietspotlight.com/about-us/dominick-troncoso/
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