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Despite the changes, Wilkinson said she is finally feeling “good and mentally healthy” for the first time in a while, noting that her life is “pretty balanced” and she is “working out and cooking a lot more. Wondering how much hate and bullying I’ll get for my new body and age but I’m going to post this today and feel proud of myself,” she wrote on Instagram. ”“For those of you hating on my new weight [and] 40 yr old face please know that I’m happy, healthy and at peace in life finally,” she continued.
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Looking for the best high-protein breakfast to support your journey with GLP-1 medications like Wegovy, Ozempic, or semaglutide? This video breaks down an easy, delicious, and GLP-1-friendly breakfast option that helps maximize your weight loss results and supports appetite control while keeping your blood sugar stable.
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🔹 In This Video:
Easy high-protein breakfast for GLP-1 users
What to eat on semaglutide
Tips for managing nausea and appetite with GLP-1 meds
Supporting healthy weight loss with balanced meals
✨ Whether you're experiencing GLP-1 side effects, struggling with appetite suppression, or just want meal ideas that actually work, this is the breakfast to try!
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Looking for a delicious and healthy way to support your weight loss goals on the keto diet? This Mediterranean broccoli recipe is the perfect solution. In this video, I'll guide you through making a flavorful and satisfying dish packed with nutrients and low in carbs. We'll use fresh broccoli, zucchini noodles and a vibrant roasted red pepper sauce. Roasted red pepper https://amzn.to/4haqKcj Artichoke hearts https://amzn.to/3P9oPbU Olive oil https://amzn.to/4fIs4C4 Recipe Ingredients: Olive oil 1 medium broccoli cut in to florettes 2 cups mushrooms 1/4 large red onion thinly sliced or 1/2 small 1 can artichoke hearts Salt and pepper to taste 1 medium zucchini 1 medium yellow squash Sauce recipe ingredients: 1 jar roasted red pepper, 12 ounces 1/2 cup heavy cream Juice of 1/2 lemon 2 garlic cloves, whole or chooped 1 TSP paprika 1/2 TSP cumin 1/2 TSP Oregano 1/4 TSP red pepper flakes, (optional) Check labels for possible carb amounts in canned artichoke and roasted red pepper jar! DISCLAIMER: This video and description contain affiliate links from Amazon. As an Amazon Associate, I earn from qualifying purchases. 🔔 Join SpoonCrafty to watch more content on Healthy Cooking Adventures, Diverse Diet Recipes, and Weight Loss Cuisine: https://www.youtube.com/@SpoonCrafty?sub_confirmation=1 ✅ Stay Connected To Us. 👉 Instagram: https://www.instagram.com/spooncrafty_kitchen/?igsh 👉 Facebook: https://web.facebook.com/people/SpoonCrafty/61555704007825/?mibextid ============================= ✅ Recommended Playlists: 👉 Keto Cooking: https://www.youtube.com/playlist?list=PL8C97830g-5qq-KZcAawHW-m4OIsgVyIY 👉 Avocado creations: https://www.youtube.com/playlist?list=PL8C97830g-5qcsu_U6oiMm9LmltBz5uRx ✅ Other Videos You Might Be Interested In Watching: 👉 The secret to mouthwatering vegan tacos https://www.youtube.com/watch?v=8Bd5MvcCGJA 👉 Unbelievable Avocado Secrets and Hacks for Food Lovers https://www.youtube.com/watch?v=mWW2gzC9jRw 👉 Master the art of making guacamole at home! https://www.youtube.com/watch?v=0RT6zw7Hems 👉 Discover the Secret to Delicious Keto Znoodles with Chicken in Minutes https://www.youtube.com/watch?v=ZHOpPrjZ-Og ================================ ✅ About SpoonCrafty: Welcome to SpoonCrafty! Our channel empowers the weight loss community with delicious, healthy, and diverse culinary inspirations. We are your go-to destination for various flavorful recipes Taylored for Vegans, keto enthusiasts, and vegetarians alike. Join us on a transformative journey where we merge the worlds of wholesome nutrition and culinary delight, providing recipes that support your weight loss goals without compromising on taste. At SpoonCrafty, we are crafting deliciously healthy! 🔔 Join SpoonCrafty for a journey of flavorful, healthy eating. Subscribe now for diverse vegan, keto, and vegetarian recipes that make weight loss delicious: https://www.youtube.com/@SpoonCrafty?sub_confirmation=1 ================================= #SpoonCrafty Disclaimer: We do not accept any liability for any loss or damage incurred by you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of SpoonCrafty. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided.
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