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Name - Arushi Gupta Place - Delhi Start - 85 End - 62, Now 57 Duration - 1.5 Year Review These pictures that you see aren’t do not tell do justice to the story as it should be told. This is a journey of more than 1.5 years.. then one that’s still ongoing and the one that transformed me not just physically but as a person of disbelief to a believer too. I still recall my first conversation with Bharat sometimes where he was supposed to understand my lifestyle, know about my goals etc., and I vividly remember he asked what is my target weight.. I, even though I didn’t believe I could said anything 10-12 kgs less than what I am right now. And now I know he must have taken that down in his notes but he still at that time, during the conversation asked me, “ don’t you think you should atleast lose 25 kgs to be fit!?!” And I laughed sarcastically and said “hua toh nai aj tak, aap try krlo!” And that came out of my sheer frustration because I wasn’t fit since I was a kid, neither could anything make me achieve that goal!! But Bharat kept his word, I’ve trusted him and I still trust him through all my hurdles. He’s held me down like an anchor whenever I seemed to be losing my track and brought me back to achieving better. Even though I am a person of less words, I think I can go on rambling about him because just thank you is not enough.
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Face to Face Friday: 2 Years on GLP-1 💫 2 years ago, I was 262 lbs, struggling with, sleep apnea (breathing stopped 42 times/hr), hypertension, insulin resistance, and alcohol addiction. Today, I’m 176 lbs. No longer pre-diabetic. Reduced my blood pressure meds. Sleep is improving. And I’m walking in sobriety. Not at my goal weight yet, but I’m not where I started. Face to face with progress, and I’m not looking back. Let’s celebrate every step, especially the hard ones. #GLP1Journey #WeightLossTransformation #FaceToFaceFriday #SobrietyJourney #MetabolicHealth #SleepApneaRecovery #PreDiabeticNoMore #HealthNotPerfection #TwoYearTransformation #WegovyJourney #MounjaroTransformation #WellnessOverWeight #selfimprovement #personalgrowth #mentalhealth #mindset #motivation #short
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