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Doctor Nicholson from the Nicholson Clinic in Plano, Texas explains that even after weight loss surgery, some patients may still return to their old lifestyle. "Any weight loss operation requires some maintenance both from the physician and from the patient. And at any given point when either one of those two parties drops the ball you start seeing some weight regain." Visit http://www.nicholsonclinic.com for more information. Read our blog at http://www.nicholsonclinic.com/blog
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Simple Exercises to Reduce Belly Fat Fast ► Subscribe to Home Remedy Tips: http://goo.gl/MutRBt ►For More Videos : www.homeremedytips.in ► Like us on Facebook: www.facebook.com/HomeRemedyTips ► Follow us on Twitter:https://twitter.com/homeremedytips ► Circle us on G+: https://plus.google.com/+HomeremedytipsIn ► Follow us on Pinterest: www.pinterest.com/homeremedytips Make the below steps as your routine to reduce belly fat: 1.Drink loads of water: Drinking plenty of water helps in digestion thus flushing out wastes and toxins from our body. Improves metabolism and controls body weight. 2.Walking workout: With the advanced era and technology, men have a sophisticated life where energy spent is far less when compared to energy input (food intake). To balance these proportions exercise regularly, go for walks, use stairs instead of elevator. 3.Right diet: Eat small meals at regular intervals with right proportion of fruits, vegetables. Never skip meals. Avoid taking sweets. Excess sugar consumed interferes with the blood glucose levels and is stored as fat. 4.Stop smoking and boozing: Smoking and excessive boozing are associated with buildup of central fat. Say a strict NO to smoking and boozing if you want to control your weight and reduce belly fat 5.Healthy Sleep: Research studies revealed that secretion of cortisol (stress hormone) is correlated with weight gain. In order to fight against stress, have enough sleep (at least 8 hours of sleep). Do meditation, simple breathing exercises to relax.
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exercises to lose belly fat home part 299#short #reducebellyfat #bellyfatloss #yoga #weightloss #fitness #exercise #youtubeshorts #ytshorts #yoga #viral video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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