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Welcome to my channel!
Are you tired of trying fad diets and quick fixes that never seem to work? It's time to get back to basics for weight loss success! In this video, we'll explore the simple yet effective strategies that will help you achieve your Mounjaro weight loss goals and maintain a healthy lifestyle. From understanding your body's needs to creating a balanced diet and exercise routine, we'll dive into the fundamental principles of weight loss that will get you back on track. Whether you're just starting out or looking to refresh your approach, this video will provide you with the essential tips and tricks to help you reach your goals and feel your best. So, let's get back to basics and start your weight loss journey today!
🔔 Don't forget to like, comment, and subscribe for more mounjaro weight loss content. Share your journey in the comments below-let's support one another!
*Not medical advice, talk to your own healthcare provider
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💬 “ I would say [weight loss injections] come pretty close to being health elixirs. Taking these drugs is better for almost everyone, than not taking these drugs.” ~Dr Mike Israetel
⚡️ Returning guest Dr Mike Israetel is a fitness expert with a PhD in Sport Physiology. As the founder of Renaissance Periodization, Mike is known for his science-based approach to training and nutrition.
⚡ In this episode Dr Mike and I bring you a New Years resolution special - with a twist. As we discuss the science of setting realistic goals and sticking to them, a surprising conversation around Ozempic and TRT unfolds.
🎧 Stay tuned to find out:
➡︎ How to create habit loops and why goals should be tailored to small consistent wins
➡︎ Why Mike thinks everyone should be taking Ozempic and weight-loss injections
➡ Whether rising beauty stands are really the problem they’re made out to be
➡︎ What’s going on with the rise in TRT use
➡︎ How we have billionaires to thank for testing out the supplements of tomorrow
📕 Chapters
0:00 Intro
1:16 The science of habit building for the New Year
6:07 Making goals as easy as possible
10:57 Using weight loss injections for habit forming
15:24 Are the risks of Ozempic worth it if you’re not overweight?
21:46 Should we fear taking Ozempic for life?
30:30 The casual rise of TRT
39:04 Body dysmorphia and rising beauty standards
44:40 Bryan Johnson and anti-ageing influencers
📱 Connect with me:
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With millions of people living with obesity throughout the world, finding a way to lose weight is a top goal for those who struggle to shed pounds through diet and exercise. For this reason, doctor-prescribed weight loss medications have become highly sought after, as they can aid those who want to lose weight much more effectively than can the traditional methods.
Are doctor-prescribed weight loss medications the perfect solution for the weight loss more?
The Truth About Doctor-Prescribed Weight Loss Pills
Now, it is assumed that context plays a greater role in the understanding of doctor-prescribed weight loss pills: They simply aren’t a magic escape hatch from obesity. While weight loss drugs can aid in a weight loss programme, they are not an end unto themselves. Doctor-prescribed weight loss pills should be combined with diet and exercise to help achieve their intended effects. Furthermore, a healthcare provider should be consulted prior to starting weight loss medication to make sure its use is safe and effective.
Another common fallacy that people staunchly believe when it comes to doctor-prescribed weight loss is that these medications are a magic pill for losing weight. Physician-prescribed weight loss medications will help their recipients lose weight more easily compared with patients trying to lose weight without them – but they are still aiming for the same results. Doctor-prescribed weight loss is not a quick fix for poor habits, and they require recipients to make long-term changes regardless. Weight loss pills are not a substitute for lifestyle change; they are a tool to help with it.
Something else to be aware of when using a doctor-prescribed weight loss pill is that there can be some side effects and risks associated with the medication. As with all medications, some people can experience side effects and adverse effects with weight loss pills. You should discuss side effects and risks of weight loss medications with your healthcare provider before starting, and monitor your health while you are on the medications. Some people should be cautious about using weight loss pills because of pre-existing medical conditions or because they are taking other drugs.
Benefits of Doctor-Prescribed Weight Loss Pills
While these drugs are not for everyone and can be dangerous and even deadly for some, there are many benefits to doctor-prescribed weight loss pills. These medications can help the individual through an initial period of weight loss. They start with a jump north on the trajectory of success, which can help life a leaden boulder up a sand dune and make weight loss seem easier. These medications can help get around the inevitable plateau and break through the wall. For some, they can help get around issues of food addiction and make adherence easier, allowing the day to day battles to slowly grind down weight. And some diet pills have been shown to improve markers of health such as blood pressure and cholesterol levels.
A final benefit of weight loss pills prescribed by a doctor is that the prescription approach is tailored to meet a person’s specific medical history and their present health status, allowing for effective weight loss. This type of support and someone helping to determine the correct medication can help individuals feel more confident in reaching their weight loss goals, and it allows healthcare providers to be closely involved monitoring whether the medication is safe and effective in helping an individual lose weight.
Conclusion
Overall, prescription weight loss medications can be a helpful tool to help patients lose weight, but they are not the only means. Weight loss medications should be used in concert with a balanced diet and regular physical activity for sustainable weight loss. Those interested in weight loss pills should speak to their physician about the pros and cons, as well as their candidacy for prescription weight loss medications. By taking a holistic approach to weight loss that involves a healthy diet, exercise, medical support and when appropriate, prescription weight loss pills, patients can improve the likelihood of successful weight loss.
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Is Ozempic The Future Of Weight Loss
Looking for a simple and effective way to burn belly fat? In this video, we're sharing a morning drink recipe that can help you achieve your weight loss goals! This easy-to-make drink is packed with ingredients that can help boost your metabolism, increase fat burning, and reduce inflammation in the body.
We'll walk you through the recipe step by step, explaining the benefits of each ingredient along the way. We'll also provide some tips on how to incorporate this drink into your morning routine for maximum results.
Whether you're looking to lose weight, improve your digestion, or just feel better overall, this morning drink is a great place to start. So if you're ready to say goodbye to stubborn belly fat, hit the play button and join us for this fat-burning drink tutorial!
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Which burns fat faster — fasting or Ozempic? In this eye-opening interview, weight loss expert Dr. Jason Fung breaks down the truth about intermittent fasting and Ozempic (semaglutide) for fat loss. Are these weight loss injections worth the hype, or is there a safer, more natural alternative?
🔥 Discover:
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- What most doctors won’t tell you about sustainable fat loss
Dr. Fung, author of The Obesity Code, shares real-world results, success stories, and science-based insights that challenge everything we think we know about burning fat.
💥 Whether you’re considering GLP-1 drugs or looking for a natural fat-burning strategy, this video will change the way you see weight loss.
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