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Are tirzepatide and semaglutide the same?
Both are GLP-1 agonists. This means they stimulate the glucagon-like peptide-1 pathway in the pancreas, brain, gut, and fat tissue for blood sugar regulation and weight loss.
Dr. Charles Mok emphasizes that tirzepatide also acts on the glucose-dependent insulinotropic polypeptide pathway, enhancing its blood sugar regulation ability. While both drugs are effective for weight loss, more research is needed to compare them directly.
Watch the full episode of Inside the Cure – Tirzepatide For Weight Loss
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Sublingual semaglutide is a medication that has been gaining attention in the medical community for its potential as a weight loss treatment. Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that was originally developed to treat type 2 diabetes. However, recent studies have shown that when administered sublingually (under the tongue), semaglutide may also help individuals lose weight. This article will explore the benefits and considerations of using sublingual semaglutide for weight loss.
How Sublingual Semaglutide Works
Semaglutide works by mimicking the effects of GLP-1, a hormone that is naturally produced in the body in response to food intake. GLP-1 helps regulate blood sugar levels, insulin secretion, and feelings of hunger and fullness. When semaglutide is taken sublingually, it activates GLP-1 receptors in the brain, which helps reduce appetite, increase feelings of fullness, and ultimately lead to weight loss.
Additionally, semaglutide may also slow down gastric emptying, which means food stays in the stomach longer and individuals feel fuller for a longer period of time. This can result in reduced calorie intake and ultimately lead to weight loss over time.
Studies have shown that compared to a placebo, individuals who took sublingual semaglutide for weight loss lost significantly more weight. In one study, participants who took semaglutide lost an average of 15% of their body weight, compared to only 2.4% in the placebo group. These results suggest that sublingual semaglutide may be an effective treatment for obesity.
Potential Benefits of Sublingual Semaglutide for Weight Loss
One of the main benefits of using sublingual semaglutide for weight loss is its effectiveness. Studies have consistently shown that individuals who take semaglutide lose more weight compared to those who take a placebo. This can be especially beneficial for individuals who have struggled to lose weight through diet and exercise alone.
Another benefit of sublingual semaglutide is its convenience. Unlike other weight loss treatments that may require frequent injections or monitoring, sublingual semaglutide can be easily administered at home. This can make it a more attractive option for individuals who are looking for a simple and effective way to manage their weight.
In addition to weight loss, sublingual semaglutide may also have other health benefits. Some studies have suggested that semaglutide may help improve markers of cardiovascular health, such as blood pressure and cholesterol levels. This means that in addition to helping individuals lose weight, semaglutide may also have a positive impact on overall health and reduce the risk of obesity-related complications.
Considerations When Using Sublingual Semaglutide
While sublingual semaglutide can be an effective treatment for weight loss, there are some considerations to keep in mind. One potential side effect of semaglutide is gastrointestinal symptoms, such as nausea, vomiting, and diarrhea. These symptoms are usually mild and tend to improve over time, but they can be bothersome for some individuals.
Another consideration is the cost of sublingual semaglutide. As a relatively new medication, semaglutide may be more expensive than other weight loss treatments. It’s important to check with your insurance provider to see if semaglutide is covered, and to explore potential cost-saving options, such as manufacturer discounts or prescription assistance programs.
It’s also important to note that sublingual semaglutide is not a magic pill for weight loss. While it can be an effective tool for managing weight, it is most successful when used in combination with a healthy diet and regular exercise. Semaglutide should be seen as a complement to a comprehensive weight loss plan, rather than a standalone solution.
Conclusion
Overall, sublingual semaglutide shows promise as a potential treatment for weight loss. Its mechanism of action, convenience, and potential health benefits make it an attractive option for individuals looking to manage their weight. However, it’s important to weigh the potential benefits against the considerations, such as cost and side effects, before starting treatment. If you’re considering sublingual semaglutide for weight loss, be sure to consult with your healthcare provider to determine if it’s the right option for you.
Are you curious about semaglutide for weight loss? Check out our FAQ section below for answers to common questions about this emerging treatment.
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Mediterranean Diet 30-Day Challenge (Mediterranean Diet Meal Plan) Day 11: Eggs in Purgatory! Eggs in Purgatory, or Uova al Purgatorio as it’s called in Italy, is a breakfast made of eggs gently poached in a spicy tomato sauce. Eggs in Purgatory is often compared to Shakshuka, a similar brothy soft poached egg and aromatic tomato sauce dish. While similar to Middle Eastern Shakshuka, the way the sauce is seasoned is quite different. Instead of feta and mint, Italian flavors like fresh basil and Parmigiano-Reggiano take center stage. #mediterraneandiet #eggs #shakshuka #eggrecipe
RECIPE: https://www.themediterraneandish.com/eggs-in-purgatory/
▢3 tablespoons extra-virgin olive oil
▢1 small yellow onion, thinly sliced
▢1 garlic clove, lightly crushed and peeled
▢Generous pinch red pepper flakes
▢1 red bell pepper (optional), coarsely chopped
▢Fine salt
▢1 28 ounce can chopped tomatoes
▢4 large eggs
▢5-8 fresh basil leaves, torn
▢3-4 tablespoons freshly grated Parmigiano-Reggiano or Pecorino Romano
▢Crusty bread (optional), for serving
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References
https://pmc.ncbi.nlm.nih.gov/articles/PMC5573908/
https://www.sciencedirect.com/science/article/pii/S0002916523234358?via%3Dihub
https://pmc.ncbi.nlm.nih.gov/articles/PMC8089287/
http://frontiersin.org/journals/nutrition/articles/10.3389/fnut.2021.785694/full
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-3-9
https://pmc.ncbi.nlm.nih.gov/articles/PMC9762714/
Timestamps ⏱
0:00 - Intro
0:33 - Hunger & Satiety
3:18 - Fat Loss & Visceral Fat
5:57 - Free Sample Flavors Pack of LMNT
6:30 - Fat Loss & Visceral Fat
8:03 - Ozempic + Lower Carb Strategies
12:52 - What Could Happen If You Combine
Join The Glp1 Journey For Weight Loss Transformation Wegoovy Mounjaro
http://www.facebook.com/pages/Paleo-Diet-Breakfast-Site/201620666586812 Healthy Diet Losing Weight
Some Myths and Facts about Weight Loss
Low Fat Myth
The fact is although low fat diets have been popular for 15 years, people are still getting overweight as each year passes.
Low Calorie Myth
Eating low calorie diets may allow a few pounds of weight loss for the first few days, but your body will then adjust itself by burning fewer calories each day and all weight loss will come to a halt.
Low Carb Myth
Low carb diets become very popular these days but they are too strict to follow and may leave you feeling miserable each day.
Exercise Myth
You don't get fat because of a lack or exercise. You're overweight because you eat the wrong foods, you eat the wrong types of calories per meal, and you eat meals in the
wrong patterns each day. The fact is: some foods can make you fat but some other foods will make you thin!
So, the answer of your weight loss program is FOOD itself. FOOD is more powerful than any prescription weight loss pills. You will lose weight by eating the right foods at the right intervals each day. The right patterns of eating will boost your body to burn much more and more fat.
On the contrary, the wrong patterns of meals, even in much smaller amount, will store calories in fat tissue.
The good news is, you still can eat 3 meals a day, and even more, and, if you know the right patterns, you will get much slimmer and lighter only within 11 days.
Believe it or not but it works! I'll tell you more at:
Healthy Diet Losing Weight
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Looking for a fat-burning cardio workout that’s easy on the joints? This Low Impact Cardio Workout at Home is perfect for you! 🙌🔥 Whether you’re a beginner or looking for a gentler workout option, this routine will help you burn calories, improve your fitness, and protect your joints—all without jumping or intense impact.
🎥 What You’ll Get:
Fat-burning cardio exercises that won’t strain your joints.
A full-body workout to boost your metabolism and tone muscles.
Low-impact moves that are effective yet gentle.
Modifications for all fitness levels, so you can go at your own pace.
💥 Why You’ll Love It:
Low-impact, joint-friendly cardio to keep you moving safely.
Ideal for home workouts without needing equipment.
A fun, easy-to-follow routine that’s perfect for all ages and fitness levels.
Great for weight loss, stamina, and overall fitness improvement.
Press play and enjoy this joint-friendly workout that still packs a punch! Don’t forget to like, comment, and subscribe for more fat-burning routines. 🚀
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Fat Burning Low Impact Cardio Workout at Home - Easy on the Joints!
OUTLINE:
00:00:00 Protecting Your Joints While You Move
00:02:00 Burning Fat and Supporting Your Body
00:04:47 Easy Exercises for Maximum Impact
00:06:30 Modifications for Every Fitness Level
00:06:59 Apartment-Friendly Fitness Solutions
00:07:18 Spreading the Joy of Movement
00:07:38 Tips for Long-Term Success
00:07:58 Embracing a Healthier, Happier Lifestyle
00:08:17 Take the First Step Towards a Fitter You
How I Lost 40 Lbs For Good My Weight Loss Journey Tips Weightloss Weightlossfast
Standing Abs Workout | Lose Belly Fat and Gain Definition
Standing cable abs exercises have a number of benefits. They help improve stability, improve balance/symmetry from left side to right side, and since more muscles are involved, they can burn more calories than traditional abs. Cable also provide constant tension, which is important for sculpting the muscles. Also, when multiple muscles are trained together, it can tie the physique together aesthetically.
This workout not only helps improve definition in the abs, it can also help reduce overall waist size. This is because we're training the six-pack (rectus abdminis), and we're also training the TVA (transverse abdominis). This is the musculature under the six-pack, which acts as an internal girdle.
Go through each exercise 3x, doing 15-20 reps per exercise (and per side, when applicable).
Exercises mentioned:
1). Palloff press
2). Standing cable knee raises
3). Bell tower crunch
4). Wood choppers
5). Flamingo pull
Do these exercises after upper body training, or after cardio/HIIT. Try to avoid doing abs on leg day, as both tax the hip flexors :)
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Exercise Weight Loss Exercises At Home Exercise To Lose Weight Fas Weightloss Motivation
George Conway, the husband of the former White House counselor, Kellyanne Conway, has recently been in the news due to his remarkable transformation from being overweight to being very lean. A lawyer and political commentator by profession, George now wants to concentrate on his fitness and well-being. His journey from litigation to gym is nothing short of a tale of commitment, self-control and resolve.
From Law to Fitness
For many years George Conway was known for his legal acumen as well as his biting wit in courtrooms. As a successful attorney, he handled high-profile cases and made a name for himself among legal practitioners. However, like many professionals with busy schedules, George found himself prioritizing work at the expense of health and wellbeing. This resulted in an unhealthy way of life which caught up with him over time through weight gain and poor general health.
George realized that he had to make changes relating to his own well-being hence decided that it must be given priority above other interests. Without losing weight and improving health condition there will be no chance for George Conways good living until he dies or grows old aged at least 80 years old. With support from relatives and friends, George embarked on this journey towards body transformation leading him towards better overall fitness.
It was not a simple transition for George from legal practice into physical fitness activities;. The man faced several challenges including temptations such as negative thoughts about oneself after something went wrong as well as stumbling blocks along his journey. Nevertheless, he remained focused on achieving what he wanted despite all the hurdles by using determination plus perseverance in all hardships.. As such; therefore through hard work and unwaveringness , George’s weight loss objectives were met successfully while maintaining a healthy living style.
Commitment and Consistency
One of the major factors contributing to progress in George Conway’s loss of weight campaign was his commitment towards making permanent changes within himself,. In this case he knew very well that it will take sustained effort and unwavering commitment to and fitness routine. George made a deliberate decision to prioritize his health by making healthy eating choices, working out regularly, and staying active throughout the day.
By setting goals he could meet and being honest to self , George was able to maintain consistency and progress steadily towards achieving weight loss. He has even integrated physical activity into his daily schedule such as working out in the gym, walking or going for group fitness classes. Through every exercise session, George felt like he had grown physically stronger, healthier as well as more encouraged towards remaining on this path of fitness.
With time; therefore; hence George discovered what worked best for him through practice trials. This called for seeking assistance from specialists in physical education, dieticians and medical advisors so that he would not lose track at any-time. By listening to his body we can make well-informed decisions which lead him into sustainable weight loss plus maintenance of an overall healthy lifestyle.
Building a Support System
Despite his busy schedule and demanding career, George Conway made it a priority to build a strong support system to help him on his weight loss journey. His circle of influence included family members who are positive-minded about life as well as friends and exercise partners who walked with him down this road giving motivation that kept him going under tough times towards achieving the objectives set under fitness.. It is with their aid that despite all odds, George did not give up but instead focused on accomplishing what was planned in terms of keeping fit until now when everything is fine”.
George would share his progress on social media, connecting with people who were also journeying in the same direction; thereby creating a sense of community and camaraderie that encouraged him. These individuals had faced similar challenges and overcome them, so they gave him words of encouragement and advice to inspire him further. This helped George remain dedicated to his fitness goals even during difficult times due to the shared experience.
Additionally, George sought support from his family and friends during the highs and lows of his weight loss program. They were there to listen, lend him their shoulders whenever he felt like falling off, and be strong for him when he needed it most. This unwavering support system that believed in his potential was instrumental towards George remaining tough-minded, resolute and focused on becoming a healthier person who is happier in life.
Finding Balance and Self-Care
In the course of his weight-loss journey, George Conway realized that achieving balance was crucial across all aspects of his life. He discovered that maintaining physical health was as important as taking care of emotional health. To reduce stress levels or improve mood swings henceforth enhancing your overall life quality you should meditate or relax through self-care activities like yoga among others.
George maintained a positive perspective about himself even while keeping up with mental health issues. He learned how to handle pressures in a healthy way rather than resorting to food or other destructive habits because this could not take away any negative emotions but only would make them worse .He understood well-being as encompassing mental status alongside emotional feelings though wellness embraced more than just being physically fit.
Through mindfulness practices such as self-reflection, George became more self-aware and compassionate towards himself. By listening to what our bodies are telling us at every given point in time; by recognizing our feelings; by treating ourselves with compassion when we do wrong things these are some ways of being gentle with oneself practicing self-love therefore helping us remain focused towards our fitness and health objectives.
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Day 12 Weight Loss Diet Plan Vegetarian Weightloss
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how to make desi ghee at home : https://www.youtube.com/watch?v=0bDbVYSb8uo
Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs
How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg
Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA
How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M
How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU
Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw
Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4
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Ghee helps to burn fat
Adding ghee to food decreases the glycemic index of food
Ghee helps in absorption of vitamin A, E, D, K2
Ghee helps in nourishing thyroid gland ie it is a natural remedy for hypothyroid.
Ghee helps to combat PCOD
Copyright (c): nisahomey.com first published on Jan Feb 2, 2017 by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
