Hi! In today’s video I am sharing what I eat in a day while eating in a calorie deficit for weight loss! I hope it can inspire some meal ideas for you and give some motivation! Thanks for watching! xo, Tina
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What I eat in a day to lose weight
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Chapters:
0:00 Breakfast
2:49 Snack
3:22 Lunch
6:11 Sweet treat
7:11 Snack
10:46 Coffee break
11:30 Dinner
22:25 Dessert
25:05 Nutrition + macros
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Are you struggling to lose weight and looking for a solution that actually works? Look no further than Keto 1 Gummies! These delicious gummies are the first step towards effective weight loss and can help you achieve your goals in a safe and natural way. With a unique formula that is designed to support ketosis, these gummies are the perfect addition to your weight loss journey.
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