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Meet Daizha, a teenager with a rare mutation of lipodystrophy that has only been seen in 12 patients worldwide, and Dr. Oral, a leading researcher in new treatments for the condition.
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Can You Take Medication While Doing 16/8 Intermittent Fasting? In this informative video, we will discuss the important considerations when taking medication while following the 16/8 intermittent fasting method. Intermittent fasting has become increasingly popular, and understanding how it interacts with your medication regimen is essential for your health. We will cover the key factors to think about, including how certain medications may require food for proper absorption and the potential impact of fasting on their effectiveness.
Additionally, we will highlight the relationship between a ketogenic diet and medication, especially regarding carbohydrate content in various formulations. This is particularly relevant for those who are striving to maintain a state of ketosis while managing their medications. We’ll provide practical tips on how to align your medication schedule with your eating window to ensure you are taking your medications safely and effectively.
Always consult with your healthcare provider before making any changes to your fasting or dietary practices, especially if you are on medication. This video aims to equip you with the knowledge you need to navigate the intersection of medication and intermittent fasting. Join us for this essential discussion, and don’t forget to subscribe to our channel for more helpful information on health and diet.
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About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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00:00 - Weight-Loss Drugs Cause Muscle Loss? What GLP-1 Users Need to Know
02:42 - GLP-1 Drugs: The Missing Link in Weight Loss Benefits
1. Weight-Loss Drugs Cause Muscle Loss? What GLP-1 Users Need to Know
Are GLP-1 weight-loss drugs like Wegovy and Ozempic causing people to lose not just fat, but also muscle? UVA Health experts and recent research warn that these popular medications can lead to significant muscle loss alongside fat loss, and may not improve cardiorespiratory fitness. This video dives into:
- How GLP-1 drugs promote weight loss—and what you might lose besides fat
- Why muscle loss matters for long-term health and metabolism
- Expert tips to protect muscle: the crucial roles of protein-rich diets and resistance exercise
- The importance of talking to your doctor before starting medication
Stay informed about the latest weight loss science, learn how to optimize your results, and avoid the hidden risks of rapid weight loss.
2. GLP-1 Drugs: The Missing Link in Weight Loss Benefits
Discover why GLP-1 drugs, while effective for weight loss, may not provide key cardiorespiratory benefits. Learn about the importance of exercise and nutrition supplements to complement GLP-1 treatments. Experts from the University of Virginia discuss the potential long-term consequences and offer insights on maintaining muscle mass and overall health. Subscribe for more medical research updates.
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Don't Buy Ultra Fast Keto Boost Supplements - SCAM or LEGIT - MUST WATCH Before Buying!
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In this Ultra Fast Keto Boost review you will discover what Ultra Fast Keto Boost is and why some people think that this formula is a SCAM!
But first, What is UltraFast Keto Boost?
What are UltraFast Keto Boost Ingredients and Are they Safe & Effective?
UltraFast Keto Boost is a keto weight loss supplement.
This formula contains a powerful ingredient called Beta Hydroxybutyrate, also known as BHB.
There are three different BHB ketones in this formula; Magnesium BHB, Sodium BHB, and Calcium BHB.
Magnesium BHB: The ketones in BHB have a connection to the mineral magnesium. These ketones make sure that the body will burn fat instead of sugar, so you rapidly lose weight.
Sodium BHB: It’s composed of ketones that bind to sodium (salt).
These ketones make sure the body stays in a state of ketosis.
In this state, the body has very little sugar, so it burns fat instead.
Calcium BHB: BHB has ketones which connect to minerals like calcium.
This helps the body to remain in ketosis, where it burns fat instead of glucose as energy.
Caffeine Anhydrous: this is a popular addition to many weight loss supplements as it is said to support energy levels and stimulate the metabolism to burn calories more effectively.
While most people can handle certain amounts of caffeine, those who are particularly sensitive to it may need to avoid taking supplements where caffeine is a key component.
This is a keto supplement, meaning that it’s intended for people who follow a ketogenic diet or a low carb diet plan.
UltraFast Keto Boost is supposed to enhance the fat-burning effect of the keto diet and this product also contains caffeine, which speeds up your metabolism in addition to the fat-burning properties.
Because UltraFast Keto Boost supplement gives you a huge amount of energy, it may motivate you to exercise for a longer period of time.
Finally, the manufacturer claims that this supplement can increase your cognitive skills.
How Does UltraFast Keto Boost Work?
Ideally, the people using this weight loss supplement are already following a ketogenic diet.
This means they are eating few carbohydrates and a lot of protein every day.
On a low carbohydrate diet, the body is starved for glucose.
When eating a low-carb diet, the liver converts fats to ketones, which satiate and serve as an alternative energy source for the brain, heart and muscles.
This helps you to begin burning stored fat for fuel, since you have no glucose available.
In this manner, you lose weight rapidly.
Keto Boost pills are also high in caffeine, which gives you energy to exercise for longer, and speeds up your metabolism, so more calories are burned even when the body is at rest.
What are the benefits of UltraFast Keto Boost?
The supplement help you lose weight.
Provide you with extra energy.
Burn fat from your body rapidly.
Suppress your appetite and curb cravings.
UltraFast Keto Boost also enhance cognitive alertness.
What are the side effects of UltraFast Keto Boost?
UltraFast Keto Boost contains rice flour, which many people are allergic to.
The product contains caffeine, possibly making it unsuitable for those sensitive to this ingredient.
The supplement is not unique compared to other keto supplements.
In high amounts, this supplement can be dangerous.
OK, Now, Is UltraFast Keto Boost Effective, or Scam?
Of-course the Ultra Fast Keto Boost is a completely legit offer.
Some people think that this supplement is a scam because they are automatically billed by the company.
But this is not true, because this supplement comes with many packages and there is subscription option too, which means the company will send you monthly supply and bills you for it.
But people are thinking this is scam, so don’t worry, this supplement is not a scam.
You can buy Ultra Fast Keto Boost supplements, and if you don’t want it anymore then cancel your subscription easily by contacting the Ultra Fast Keto Boost Customer support or choose its package which includes more than one bottle, so you won't get billed monthly for subscription.
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Understanding the Noom Approach to Weight Loss
Noom is a weight loss application that focuses on behavioral change rather than just caloric restriction. Founded in 2008, the program aims to help people not only lose weight but also develop healthier habits that last a lifetime. Instead of following a strict diet that often leads to yo-yo dieting, Noom emphasizes education about nutrition and fitness, self-awareness, and motivation. The app combines technology with psychology to empower individuals to take control of their health. Users are guided through various psychological exercises meant to encourage them to confront their relationship with food and understand the triggers for their overeating or unhealthy eating habits.
The Noom program uses a color-coded food system to help users make better food choices. Foods are classified as green, yellow, or red based on their nutritional value; green foods are typically low in calories and high in nutritional value, while red foods are higher in calories and lower in nutritional value. This classification system not only simplifies the decision-making process around food but also encourages users to focus on consuming more green and yellow foods for weight loss and overall health. By slowly changing eating habits and focusing on moderation rather than deprivation, users can make sustainable changes.
User experience with Noom varies, as the program’s success is closely tied to individual commitment and willingness to change. Many find the app’s interactive and supportive features helpful, such as access to coaches and community support. The platform also includes tracking features for food intake, exercise, and even mood, which allows users to identify patterns in their behavior. Ultimately, the Noom approach is about creating a balanced lifestyle and understanding that weight loss is just one aspect of health and wellness.
User Journey: Sarah’s Transformation
Sarah, a 30-year-old marketing executive, began her Noom journey weighing 180 pounds. She was motivated by her recent diagnosis of prediabetes and sought to make a lasting change in her lifestyle. Initially skeptical about the app, she decided to give it a chance after hearing several success stories. Sarah thoroughly engaged with the program’s features, tracking her meals and educating herself on food choices. Over the 30-day period, she found that the structured approach eased her anxiety about food and helped her make informed choices.
Throughout the month, Sarah embraced the food color coding and started to include more green and yellow foods in her diet. Instead of feeling deprived, she discovered healthier alternatives to her favorite snacks. Sarah also utilized the app’s coaching feature, which provided her with personalized encouragement and advice. This support was crucial in keeping her accountable and motivated, especially during moments of temptation or when she faced emotional eating triggers. By the end of the 30 days, Sarah had lost 10 pounds and felt more energized, which inspired her to continue her journey.
Sarah’s experience highlights the importance of community and personal coaching in the Noom process. Factors like support from a virtual coach and connecting with others going through similar challenges provided her with motivation and accountability. The holistic approach of Noom, focusing not just on what she was eating but why she was eating it, significantly contributed to her mindset shift towards healthier living.
Mark’s Commitment: A New Lease on Life
Mark, a 45-year-old father of three, decided to try Noom after realizing his weight had reached an all-time high of 250 pounds. Concerned about his health and the possibility of developing chronic diseases, he recognized the need for significant lifestyle changes. Initially overwhelmed by the idea of losing weight, Mark committed to a 30-day program with Noom, armed with a hopeful yet cautious mindset. He engaged with the app daily, tracking his meals and exercise routines diligently.
During the first two weeks, Mark faced challenges with cravings and adjusting to the psychological elements of the program. However, as he began to understand his emotional triggers associated with eating, he made strides in breaking old habits. By connecting with the Noom community, Mark found shared experiences that offered encouragement. He learned to manage cravings by incorporating more fiber-rich, satiating foods into his meals, making it easier to resist unhealthy snacks.
<pAt the 30-day mark, Mark had lost 15 pounds and felt a renewed sense of vitality. His energy levels increased, and he found joy in engaging in physical activities with his children. The experience was transformative, not just in terms of weight loss, but in reshaping his entire relationship with food and exercise. Mark noted that Noom’s emphasis on behavioral triggers and long-term changes enabled him to comprehend the deeper issues surrounding his eating habits, which made the progress sustainable.
Emily’s Approach: Finding Balance
Emily, a 25-year-old graduate student, approached Noom as a way to find balance amid her hectic academic life. Weighing 165 pounds, she wanted to lose weight but was concerned about how restrictive diets had negatively impacted her mental health in the past. With Noom, she found a flexible approach that allowed her to still enjoy her favorite foods while making healthier choices. Utilizing the app’s strategies, Emily was able to fit weight loss into her busy schedule without feeling deprived or overwhelmed.
Upon starting her journey, Emily found the daily articles and quizzes offered by Noom to be incredibly educational. She discovered the importance of mindfulness in eating and started to practice portion control rather than elimination. As she learned to balance her meals, she began experimenting with recipes that incorporated more green foods. Emily’s culinary creativity led her to prepare meals that were not only healthy but enjoyable as well.
By the end of the 30 days, Emily had lost 8 pounds and gained invaluable knowledge about maintaining a healthy lifestyle. More importantly, she learned to appreciate the journey of self-improvement rather than fixating solely on the scale. Emily’s experience with Noom serves as a reminder that weight loss can be achieved without sacrificing joy in food, and that education is a powerful tool in fostering positive habits that last beyond the program.
James’ Discipline: Resilience Through Consistency
James, a 50-year-old corporate trainer, came to Noom after years of attempting different diets without success. At his starting weight of 230 pounds, he was determined to find a path toward health that felt sustainable. Understanding that consistency and resilience were crucial, James dedicated himself to the principles outlined in Noom. He brought discipline to his daily tracking and fitness goals, treating it as a part-time job that required serious attention and commitment.
James focused on improving his physical activity by incorporating both cardio and strength training into his routine. The Noom app allowed him to log workouts, and seeing his progress visually motivated him to keep going. By embracing short bursts of exercise made possible by his busy schedule, James discovered that he could manage his time more effectively. Importantly, the app’s community feature connected him with others who shared advice on consistency and overcoming obstacles.
At the conclusion of his 30-day journey, James successfully lost 12 pounds. Beyond the physical changes, he reported feeling more confident and empowered in his ability to make healthier choices. His experience underlined the fact that success with Noom requires dedication and a mindset focused on long-term goals rather than quick fixes. James emerged not just as a lighter individual but also as someone who had redefined his approach to health, emphasizing continuity rather than temporary changes.
Daily Choices: A Collective Reflection on Health and Wellness
Reflecting on the combined experiences of these five users, it’s clear that Noom provides a multifaceted approach to weight loss and behavioral change. Each individual encountered their own unique challenges and triumphs, demonstrating that success is not a one-size-fits-all solution. Common threads among their experiences include the importance of community support, individualized coaching, and a strong focus on understanding personal eating habits. These factors collectively contributed to a deeper awareness of nutrition and lifestyle adjustments that benefitted each user.
The variability in outcomes, from weight loss to behavioral shifts, highlights the program’s emphasis on personal responsibility and intrinsic motivation. Users reported that while the primary goal was weight loss, the broader understanding of health extended beyond numbers on a scale. Feedback from the Noom community highlighted the positive changes in mindset and greater self-esteem, further emphasizing that successful journeys are often rooted in emotional and psychological shifts alongside physical changes. This notion of holistic wellness is at the heart of Noom’s philosophy.
In summary, the stories of Sarah, Mark, Emily, and James exemplify that the journey toward health is a profoundly personal experience. Their varied results underscore the incredible potential of sustainable lifestyle changes over fad diets. Noom’s interactive, educational format empowers users to embrace their journey in a way that aligns with their individual needs and experiences. While the app is a tool for guidance, the actual transformation comes from the user’s commitment to their own well-being.
Answers to Common Questions about Noom Weight Loss
One of the most asked questions regarding Noom is about its effectiveness over other weight loss methods. Many users find Noom more sustainable than traditional diets as it focuses on behavior modification rather than short-term caloric restriction. The program encourages users to identify their triggers and make gradual changes, which promotes long-lasting results. Users often report that the knowledge they gain through Noom empowers them to make informed decisions that align with their health goals.
Another common inquiry relates to the flexibility of the Noom program, especially for those with busy schedules. The app is designed to integrate seamlessly into daily life, allowing users to log meals and workouts at their convenience. This flexibility is crucial for those who may be juggling work, family, and other commitments. Many users appreciate that Noom prioritizes moderation, meaning that using the app doesn’t require complete dietary overhauls, making weight loss more manageable.
Lastly, potential users are often curious about the community aspect of Noom and how it enhances the experience. The social support mechanisms in the app, such as connecting with coaches and fellow users, provide valuable encouragement and accountability. Many users find that sharing their struggles and successes fosters genuine motivation and belonging, which can lead to greater success in their weight loss journey. This community-driven approach amplifies the inherent benefits of the Noom program, making it not just about weight loss, but about creating a supportive environment for change.
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Sự cần thiết bổ sung dinh dưỡng cho quá trình tăng cân, giảm cân và thi đấu
Dinh dưỡng đóng vai trò sống còn trong mọi hành trình thay đổi vóc dáng và nâng cao hiệu suất thể thao. Dù là người muốn tăng cân, giảm cân hay chuẩn bị thi đấu, việc bổ sung dinh dưỡng hợp lý giúp rút ngắn thời gian đạt mục tiêu, bảo vệ sức khỏe và tối ưu hiệu quả tập luyện.
Đối với người tăng cân, dinh dưỡng bổ sung giúp tăng lượng calo và protein chất lượng mà không làm nặng bụng hay gây tích mỡ thừa. Người giảm cân cần bổ sung đúng loại để vừa duy trì cơ bắp, vừa đốt mỡ hiệu quả mà không bị thiếu hụt vi chất. Với vận động viên, dinh dưỡng là vũ khí bí mật giúp hồi phục nhanh, tránh chấn thương và thi đấu với phong độ đỉnh cao.
So với các dòng thực phẩm bổ sung thông thường, dinh dưỡng khoa học từ thực vật có những ưu điểm nổi trội:
• Nguồn gốc thiên nhiên, an toàn, dễ hấp thu.
• Tối ưu hóa công thức theo từng mục tiêu: tăng cân, giảm mỡ, phục hồi.
• Được kiểm nghiệm và khuyến nghị bởi các chuyên gia thể thao toàn cầu.
• Không chứa chất cấm, phù hợp với vận động viên chuyên nghiệp.
Thay vì mò mẫm với những sản phẩm không rõ nguồn gốc, lựa chọn dòng dinh dưỡng thông minh và phù hợp sẽ là nền tảng vững chắc cho bất kỳ ai muốn khỏe đẹp, bền bỉ và tự tin chinh phục mọi đỉnh cao thể chất.
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ダイエット頑張るためにストーリーも活性化させるね💨
（無理矢理頑張る状況を作る作戦🏃♀️笑）
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こんばんは〜〜あまねです🌛
本気ダイエットスイッチが入ったのはめちゃめちゃ久しぶりで（きっかけは動画で話した通り🗣️）（私たちやっと会えるかも…？🫢💕照）匂わせはこのへんで止めておきます＾＾笑！
まぁそんなこんなでダイエットがスタートしたわけですが今回の目標は４kg減量🔥今までもダイエットしてきて大体もう痩せる方法は把握済みですが色んな新しい知識も取り入れながら数ヶ月間、健康的に減量してみます🏃♀️💨
健康的に痩せようと思ったら少し時間はかかりますが、
ストレスも少ないし、長い目で見るといいことまみれなので
またしっかり痩せた時にダイエット総まとめ動画を作るね📹（痩せる気満々。笑）
とりあえず今日の動画はダイエット頑張るぞっていう報告と、ダイエットの知識と、運動についてなどをDIET VLOGにしてみました💨
ダイエット仲間の皆さん〜〜！
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過去のDIet vlogまとめ↓
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I’ve been diving deep into peptides—and honestly, the science behind these tiny molecules is mind-blowing. If you're looking to heal faster, boost brain function, or slow aging without drugs, this video breaks it all down.
📕 Video chapters
00:00 - Hook & intro
00:28 - What are peptides?
01:25 - Natural vs. modified peptides
02:18 - How peptides work (genomic vs. non-genomic)
02:45 - Peptides in modern medicine
03:44 - Modified peptides & safety
04:14 - How to use peptides
05:09 - Final thoughts & CTA
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Disclaimers:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your healthcare professional with any questions about a medical condition or your personal health. Additionally, some of the links provided above are affiliate links. They don't cost you anything, but I make a tiny commission from the sale. Honesty is key on my channel, and thank you for your support! You may read the full disclaimer here: https://outliyr.com/disclaimers
Video summary:
In this episode, we explore the world of **therapeutic peptides**—tiny molecules with the power to support **healing, cognitive performance, hormone balance, immune health**, and even **anti-aging**. You’ll learn what peptides are, how they differ from proteins, how your body uses them naturally, and why biohackers are turning to peptides like **BPC-157**, **TB-500**, **thymosin alpha-1**, and **GLP-1 agonists** (e.g., Ozempic) to improve performance and longevity.
I also break down the different types of peptide effects (genomic vs. non-genomic), the safest administration methods (like subcutaneous injection or liposomal delivery), and the red flags to watch out for when modifying natural peptides.
#peptidetherapy #antiaging #healing
