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Day 2 – 9 Min Belly Fat Burn Workout at Home for Women | Fast Results Yoga Welcome to Day 2 of the 9 Min Belly Fat Burn Series by Meero Yoga! 🧘♀️ This fast, effective home workout is designed for women who want to lose stubborn belly fat with zero equipment and real results. Whether you’re a beginner or restarting your fitness journey, this 9-minute daily session will help you feel lighter, stronger, and more confident. "For privacy reasons, some visual and audio edits have been made." 📌 Benefits of this workout: ✔️ Burns belly fat fast ✔️ Boosts metabolism ✔️ Tones core & waistline ✔️ Perfect for busy women ✔️ Beginner-friendly home workout ✨ No gym needed – just a mat and 9 minutes a day! 👉 Subscribe for more daily fat burn workouts, yoga, and wellness tips! https://www.youtube.com/@yogapainrelief Your Searches : belly fat burn workout at home 9 minute fat burning workout for women fast belly fat loss yoga yoga with adriene yoga with kassandra flat stomach workout for beginners lose belly fat women workout home workout no equipment daily belly fat workout yoga best workout to burn belly fat fast #BellyFatBurn #Day2Workout #9MinuteWorkout #FlatStomachWorkout #HomeWorkoutForWomen #FatLossYoga #MeeroYoga #YogaForWomen #NoEquipmentWorkout #QuickFatBurn
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We’re doin another 5k y’all!! The 2bears5k with Bert Kreischer, Tom Segura, myself, and a whole bunch of other folks is happening on May 4th in Tampa, Florida, and we’re getting ready for it. We’re all in this together. Links for the strava group and facebook group are below. Facebook: https://www.facebook.com/groups/1170158844777162 Strava: https://strava.app.link/jIv30ghlPQb Also want to say a big thank you to Matthew Johnson, linking his social media below if you want to check out what coach has been up to: Instagram: https://www.instagram.com/mattjohnson__?igsh=NTc4MTIwNjQ2YQ== Strava: https://strava.app.link/sF7qRltlPQb
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Meghan Trainor’s Jaw-Dropping Weight Loss—What’s Her Secret? https://www.youtube.com/@Toplinetrends88 Meghan Trainor’s latest Instagram post has fans in shock! 😱 The singer, known for her hit All About That Bass, just showed off a stunning weight loss transformation. But while some fans are cheering her on, others are questioning—is Ozempic involved? Or did Meghan achieve her glow-up through pure dedication? 🤔 In this video, we break down Meghan’s weight loss journey, gym routine, and even her struggles with Botox! Did she really work out her way to a healthier lifestyle, or is Hollywood’s favorite weight loss secret at play? Let’s dive into the truth behind Meghan’s transformation! 💬 What do you think about Meghan’s new look? Comment below! ⬇️ 📺 WATCH NEXT: 🔥 [Celebrity Weight Loss Transformations That Shocked Fans] 🔥 [Hollywood’s Biggest Glow-Ups—What’s Their Secret?] 📢 SUBSCRIBE for more trending celebrity news! Meghan Trainor, Meghan Trainor weight loss, Meghan Trainor transformation, Meghan Trainor Ozempic, celebrity weight loss, Hollywood weight loss, celebrity transformation, fitness journey, Meghan Trainor body transformation, Meghan Trainor before and after, Meghan Trainor gym routine, Meghan Trainor Botox, Ozempic weight loss, Hollywood fitness secrets, celebrity news, entertainment news, Topline Trend, #meghantrainor #weightloss #celebritynews #hollywood #ozempic #fitnessjourney #celebritygossip #transformation #toplinetrend #MeghanTrainorWeightLoss
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Lose weight in 1 month with this 45 min FULL BODY Home Workout! Burn fat & sculpt your body @home without any equipment! This is an ALL STANDING LOW IMPACT HIIT workout you can use to burn calories & tone your entire body. It's packed with fun bodyweight compound moves that will enhance your coordination, balance & mobility, all while helping you burn body fat & get lean muscles! #weightlosschallenge #loseweightin30days #burn500calories 📈Workout Breakdown: Time: 45 minutes (warm-up included) + cooldown Format: 40 sec work / 10 sec rest - 4 Rounds Calorie Burn: 500 - 600 calories (go hard, take longer active breaks & include the cooldown) Features: All standing, no jumping, no repeat The exercises in this FULL BODY HIIT workout are designed to promote fat loss & reshape your entire body! Lose 3-5 kgs (11-15 lbs) in 30 Days Challenge! ✅ Improved Endurance & Stamina ✅ Better Cardiovascular Health ✅ Boosted Brain Function + Improved Mood & Mental Clarity ✅ Enhanced Coordination, Balance & Mobility ✅ Increased Fat Burn + Lean Muscle Definition ✅ Functional Movement, Bodyweight Training ✅ All Standing, No Equipment + Apartment Friendly ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw/join 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 🟢Find me on WhatsApp: https://whatsapp.com/channel/0029VbAQzAFBKfhvwplyxc3k 🔵Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 👥BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274 📸Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ 🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc ▶️Subscribe to BurpeeGirl: https://bit.ly/SubscribeBurpeeGirl 🆇 Find me on X: https://x.com/Burpee_Girl 🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ ⏱️🏋️♀️🎥MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos 💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: More LOW IMPACT HIIT WORKOUTS: https://www.youtube.com/playlist?list=PLoeVbeU5Lfqp7rZ8BLVFhTdWy7uKjsgB5 More BURN & TONE: https://youtube.com/playlist?list=PLoeVbeU5Lfqp8x7eNf0ibkN_KfEBdjUqf More WALK & TONE WORKOUTS: https://youtube.com/playlist?list=PLoeVbeU5Lfqp9dl_Ojx_Kjirsglj9lyjL More Standing Abs: https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ STRENGTH TRAINING with WEIGHTS: https://youtube.com/playlist?list=PLoeVbeU5LfqoD_rxCJSDSFzG3gLEdPvfB Muscle Toning Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqxVUVDr6eDIsgsBi06u9-o More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k D I S C L A I M E R: This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️ 🔥45 MIN FULL BODY FAT BURN🔥LOW IMPACT BODYWEIGHT HIIT🔥All Standing🔥No Jumping🔥No Repeat🔥 #fullbodyfatburn #homeworkout #weightlosschallenge full body workout no jumping, full body workout hiit, full body workout beginner, full body weight loss, full body workout no equipment, low impact full body, full body workout, low impact hiit, full body, apartment friendly workout, no jumping workout, no equipment workout, apartment workout, apartment friendly, no repeat workout, no repeat full body workout, low impact full body workout, full body hiit workout, low impact hiit workout, do this workout to lose weight, hiit workout, hiit workout for fat loss, hiit, hiit workout for beginners, 20 minute hiit workout, 15 minute hiit workout, 30 minute hiit workout, hiit cardio workout, hiit workout at home, 10 min hiit workout, hiit workout with weights, low impact hiit workout, full body hiit workout, cardio hiit workout, beginner hiit workout, hiit training, weight loss challenge, lose weight fast, lose weight in one month, 600 calories workout, home workout, work out at home, home workout for women, easy home workout, standing home workout
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🌟 FryAway's in the Spotlight! 🌟 Hey FryAway fam! We've got some sizzling hot news for you – we've just been featured on @tastingtable 's list of the "13 Best Shark Tank Products For Your Thanksgiving Cooking Needs." 🦈🍂 Who knew our FryAway could be a secret weapon for the ultimate Thanksgiving feast? We're here to make your cooking adventure easier and eco-friendlier! Let's be the kitchen heroes we were born to be. Fry away and conquer your Thanksgiving meal with FryAway! Read the tasty details in the article here: https://www.tastingtable.com/1425223/best-shark-tank-products-kitchen-cooking-thanksgiving/ Get FryAway here! 👉https://fryaway.co/ Be part of our planet-friendly frying community and be a hero, prevent fatbergs! SUBSCRIBE 👉https://www.youtube.com/channel/UCBqUJaqgg7KJqU5a2W0xy3g CONNECT WITH US Facebook: https://bit.ly/3n7qssE Instagram: https://bit.ly/FryAwayInstagram Tiktok: https://bit.ly/FryAwayTikTok Twitter: https://bit.ly/FryAwayTwitter Pinterest: https://bit.ly/FryAwayPinterest LinkedIn: https://bit.ly/FryAwayLinkedIn #FryAway #FryBetter #oildisposal #kitchencleaninghacks #kitchenhacks #reducewaste #sharktank
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♡Hey Beauties!!! #weightlosstips #vsgsurgery #100lbslost Share, comment and like the video!! The journey to 50k!! Let’s go💪🏾🤗 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Bari Life Use SOPHIA20 to save 20% at checkout https://www.barilife.com/?coupon_code=sophia20 Nail Reserve Use SophiaRoses to save 50% at checkout (it can be applied for a minimum of 2 products, except bundles and promotions on the website) https://nailreserve.com/?ref=SophiaRoses Irresistible Me Hair Use discount code IM_SOPHIAROSES10 to save 10% at check✨ Invisible Clip In Hair Extension Natural Black 16 inches (Extreme Volume) https://www.irresistibleme.com/?rfsn=7900956.eb0d07 BTArt Box Nails https://btartboxnails.com/?ref=ovylbalk ♡CHANNEL DONATIONS♡ CashApp: $Sophiarosely _____________________________________________________________ ♡Weight Loss Stats♡ June 2022 (Highest Weight): 297lbs Liquid Diet (Pre OP) : 281lbs July 20th, 2022 Surgery Day : 281lbs Total Weight Loss After Surgery: -144lbs Down Total Weight Loss From Before Liquid Diet: -160lbs Down ♡Monthly Weight Loss♡ June 2022 : 297lbs July 2022 : 281lbs Aug 2022 : 254lbs Sept 2022 : 238lbs Oct 2022 : 226lbs Nov 2022 : 212lbs Dec 2022 : 199lbs Jan 2023 : 194lbs Feb 2023 : 181lbs Mar 2023 : 171lbs Apr 2023 : 165lbs May 2023: 159lbs June 2023: 152lbs July 2023: 150lbs Aug 2023: 144lbs Sept 2023: 144lbs Current Weight: 140lbs Lowest weight: 133lbs ♡Sizing♡ 5’2 Top - Small Dress size 4 Jeans 27 (4) Bra: 34/36 DD Did you see my last video? _____________________________________________________________ FAQ: VSG Surgery Date: 07/20/22 Lost -160lbs On my health and wellness journey -New York Makeup Artist ~To book any makeup services, visit my website: https://sophiaroseartistry.com -Sign: Leo -Camera: Sony ZV-1F Vlog Camera for Content Creators and Vloggers White -Editing: FinalCutPro for the iPad ♡Let’s Stay Connected: INSTAGRAM: Sophiarose_ly SNAPCHAT: Sophiarose_ly TIKTOK: Sophiarose_ly Check out my profile on Goodreads! https://www.goodreads.com/user/show/12226429 ♡♡♡ THANK YOU FOR WATCHING! ♡♡♡ If you are a company interested in working with me, or want me to review your product, feel free to email me at: [email protected] *Disclaimer: There are some affiliate links meaning I receive a small percentage from a sale via that link. This does not affect my opinion or choice on any item being featured. **
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Viral TikTok Onion Boil 10000/10 😮💨 Y’all Tried It Yet Or Nah? #lowcarb Recipe:**Ingredients:** - 1 large sweet onion - 1 stick of salted butter (8 tablespoons) - *Seasonings (measurements can be eyeballed):* - Florida seafood boil seasoning or Old Bay - Garlic powder - Onion powder - Lemon pepper - Dried parsley - Cajun seasoning - Badia Complete seasoning - 4 cloves of garlic, finely chopped ---**Instructions:** 1. **Prepare the Onion:** - Cut off the tops and ends of the onion. Peel off the outer layer. - Using a small knife or an apple corer, hollow out the center of the onion. Be careful not to cut through the bottom; leave enough space to hold the butter. 2. **Prepare the Butter:** - Cut the stick of butter into small cubes. 3. **Set Up the Baking Dish:** - Place the prepared onions into a small baking dish. It’s okay if they touch, as a smaller dish helps retain flavor. 4. **Season the Onions:** - Generously season the tops and the hollowed-out centers of the onions with the spices and herbs. - Press 2–3 butter cubes into the hollowed center of each onion. 5. **Bake the Onions:** - Cover the baking dish with foil and bake at 400°F for 45 minutes. - After 45 minutes, remove the foil and bake for an additional 15 minutes, or until the onions are soft and the tops are golden brown. **Note:** Cooking times may vary depending on the size of the onion and your oven, so keep an eye on them. 6. **Prepare the Butter Sauce:** - While the onions are baking, melt the remaining butter in a pan on the stove. Add the same seasonings you used for the onions and the finely chopped garlic. - Optional: Add cooked chicken sausage slices to the butter mixture for additional flavor. 7. **Serve:** - Once the onions are done, remove them from the oven while they are intact but tender. - Pour the seasoned butter mixture over the baked onions. ---Enjoy these flavorful baked onions as a side dish or a savory addition to your meal!
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Visit www.myphenomfitness.com for great information about fitness, nutrition, and health, as well as great workout videos such as this one! Click one of the links below to watch our other great workouts! https://www.youtube.com/watch?v=TbsD5PkdRZs -- Intense Ab Workout https://www.youtube.com/watch?v=RCcZnh8LQp8 -- Full Body Home Workout https://www.youtube.com/watch?v=MF19eXMUM_c -- Arm Workout https://www.youtube.com/watch?v=JCDkRxa8bv8 -- How to do a Drop Set https://www.youtube.com/watch?v=_-PqVZKaDas -- Killer Abs Workout https://www.youtube.com/watch?v=AvqZvnFr630 -- Interval Sprint Training Workout https://www.youtube.com/watch?v=mW9N0knmFg8 -- Women Leg and abs workout https://www.youtube.com/watch?v=QrUxLSGJrTk -- Explosive Legs Workout Likes us on Facebook: http://www.facebook.com/pages/My-Phenom-Fitness/274765592536692 Like us on Twitter at: My Phenom Fitness If you have any questions, send us an email at [email protected] Website: http://www.myphenomfitness.com/ The Workout!! Straight Leg Deadlift ■4 sets ■4-6 reps ■2 minute rest between sets Broad Jump ■4 sets ■10 reps ■1 minute rest between sets Jump Rope For 3 Minutes! Side-to-Side Push-ups ■3 sets ■12 reps ■1 minute rest between sets Flat Bench Press ■4 sets ■3-5 reps ■2 minute rest between sets Jump Rope For 3 Minutes!! Wide Grip Pull-up ■4 sets ■12 reps ■1 minute rest between sets Squat Jumps ■3 sets ■12 reps ■1 minute rest between sets Jump Rope For 3 Minutes!! For the last part of the workout, you will be performing the 3 exercises listed below as a circuit with no rest in-between exercises. After completing all 3 exercises simulatenously, take a 2 minute rest and repeat. You will be completing a total of 4 sets. 1.Hanging Leg Raises - 10 reps 2.Hanging Alternating Knee-ups - 10 reps 3.Hanging Ab Twists - 10 reps