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In this video, I am fighting some of the low points in this journey; feeling discouraged by illness, continued side effects, and generally not feeling well on the medication or feeling good about my progress at this point. I also share week 3 weigh-in results.
I started taking #Mounjaro/#GLP-1 in March of 2023. I have been diagnosed to be Pre-diabetic, have PCOS, have high blood pressure, and asthma. I am in my mid (pushing late) 40's and I am starting what I hope to be a life changing journey to live a healthy and happy 2.0 stage of life.
I started documenting my weight loss and health journey immediately, but only recently gained the courage to share my video diaries with the world. In my videos I discuss my results, side effects I experienced, what I ate throughout the week, and what tips and tricks I learned to assist me along the way. Since I started down this road, there have certainly been ups and downs. My hope is that by sharing my experiences, I can be a help to others who might be just getting started or who continue on a journey of weight loss and healthy living, just as others have been for me on this platform.
Thank you for watching and please, like, subscribe, and leave me a comment in the chat!
Must haves that have aided me throughout my journey:
Fiber Gummies - I get mine from Target
Fiber Powder - I get mine from Costco but you can use any generic brand
Collogen Peptides - I use Orgain and get it from Costco
Orgain Protein Powder - I use Orgain and get it from Costco
Owyn Plant Based Protein Shakes (30mg of protein!!) - I get these from BJ's Wholesale, but I have also seen them at Meijer and on Amazon (#commissionsearned): https://amzn.to/3Ab5YJe
AG1 - This has been a complete game changer for me when it comes to the constipation. Use my link and get a one year supply of Vitamin D3+K2, plus 5 free travel packs. - https://fbuy.io/ag/dpaige23
Simple Modern 40oz Tumbler (#commissionsearned): https://amzn.to/4ftA8Yi
Disclaimer: As an Amazon Associate I earn from qualifying purchases.
Other channels that have been a blessing to me throughout my journey:
The.Patrice.Denise: https://www.youtube.com/@ThePatriceDenise
Brittany Rose Vlogs: https://www.youtube.com/@Brittanylosing
Everyday Medicine with Whitney: https://www.youtube.com/@everydaymedicinewithwhitne4425
Marina's Moments: https://www.youtube.com/@marinasmoments4495
Edited using: https://www.blackmagicdesign.com/products/davinciresolve
Music from: https://www.epidemicsound.com/
How Losing Weight Works On A Keto Diet
వేగంగా బరువు తగ్గడానికి? సలాడ్స్ ఎక్కువగా తింటే డేంజరే ! #weightloss #salads #diet @MedPlusONETV #weightlosstips #sleep #salads #sleep #exercise #dieting #diettips #naveenreddykankanala #healthtips #medplusonetv
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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.
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Are you looking for a delicious and convenient way to stay in ketosis while enjoying a sweet treat? Look no further than Oprah Keto Gummy! These flavorful gummies are specially designed to help you savor the taste of ketosis while on the go. With zero sugar and low carbs, Oprah Keto Gummy is the perfect addition to your ketogenic lifestyle. Read on to discover more about this amazing product and how it can benefit you.
Benefits of Oprah Keto Gummy
Oprah Keto Gummy is packed with a variety of benefits that can help support your ketogenic journey. These gummies are formulated with high-quality ingredients that are known to promote ketosis and fat burning. With a delicious taste and convenient packaging, Oprah Keto Gummy makes it easy to stick to your keto diet while satisfying your cravings for something sweet.
One of the key benefits of Oprah Keto Gummy is its ability to help reduce cravings and keep you feeling full longer. These gummies are infused with ingredients that can help suppress your appetite and prevent overeating, making it easier to stay on track with your weight loss goals. Additionally, Oprah Keto Gummy can help boost your energy levels and improve mental clarity, which are important factors for maintaining a healthy ketosis state.
Another benefit of Oprah Keto Gummy is its convenience and portability. These gummies come in individual packets that you can easily take with you wherever you go. Whether you’re traveling, at work, or running errands, Oprah Keto Gummy allows you to enjoy a tasty treat without derailing your diet. Simply grab a packet of gummies whenever you need a quick snack or a sweet pick-me-up.
How to Incorporate Oprah Keto Gummy into Your Routine
There are many ways to incorporate Oprah Keto Gummy into your daily routine to help you stay on track with your ketogenic diet. You can enjoy these gummies as a snack between meals, a post-workout treat, or even as a dessert after dinner. The individual packets make it easy to control your portions and avoid overindulging, so you can stay within your daily carb limits while satisfying your sweet tooth.
For an added boost of flavor and nutrients, you can also mix Oprah Keto Gummy with other keto-friendly foods and snacks. Try adding these gummies to your morning yogurt, smoothie, or chia pudding for a delicious and satisfying treat. You can also chop up the gummies and sprinkle them over your salads or oatmeal for an extra crunch and burst of fruity flavor.
FAQ About Oprah Keto Gummy
Q: Are Oprah Keto Gummies suitable for vegetarians and vegans?
A: Yes, Oprah Keto Gummies are vegetarian and vegan-friendly, as they are made with plant-based ingredients and do not contain any animal products.
Q: How many carbs are in each packet of Oprah Keto Gummy?
A: Each packet of Oprah Keto Gummy contains only 2g of net carbs, making them a perfect low-carb snack for keto dieters.
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Q: Are there any side effects associated with consuming Oprah Keto Gummies?
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Join me for a full body 30-minute blast that blends HIIT with weight training to optimize calorie burn and muscle toning. This intense session is designed for all fitness levels and focusses on Full Body muscle strengthening
💥 Workout Breakdown:
HIIT Warm-Up (10 Exercises, No Equipment): Kick off with high-intensity interval training to get your heart pumping and muscles activated. These bodyweight exercises are designed to boost your metabolism and prepare you for the next phase.
Weight Training (2 Sets of 10 Exercises): Grab your weights and focus on different body areas with targeted exercises. Build strength, increase muscle mass, and achieve a toned physique with these effective moves.
🎯 Benefits of This Workout:
Full Body Activation: Engage every major muscle group for a balanced workout.
Fat Burning: High-intensity intervals and weight training maximize calorie burn.
Muscle Toning: Sculpt and define muscles with targeted weight exercises.
Increased Endurance: Improve cardiovascular health and stamina.
💪 Equipment Needed:
Set of dumbbells or kettlebells (choose a weight that challenges you but allows for proper form).
I am using a pair of 6kg dumbbells
❤️Please remember that we are all different. Take a longer break when you need to. This is your fitness journey.
💌Your comments are most welcome! Let us know how we did or what you would like to see next.
✅We release new workouts every week, SUBSCRIBE so you don't miss any.
Useful Links
Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UCOT-32YIRLb7MXt8egysXCA
5 Minute Warm Up: https://www.youtube.com/watch?v=jBKEUl84X0g (Always warm up before any workout)
Join our 2-week fat shred challenge: https://www.youtube.com/watch?v=zvi50nuUd_c&list=PLRI-rU9v_QQtpRnRNLS4cisYNdmkW22EK
DISCLAIMER:
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you are performing any exercise or program, you agree that you do so at your own risk. Please take a rest if you run out of breath. FitnessRitual is not liable for any injuries that may be caused as an outcome of this exercise. By participating in this workout, you also agree to release and discharge FitnessRitual of any claims originating from your practicing in this session.
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What is Java Burn and how does it work? Java Burn is a dietary supplement designed to boost metabolism and promote weight loss. It's formulated to be mixed with your morning coffee, enhancing its fat-burning properties. But does it live up to the hype? Our Java Burn reviews 2025 analysis examines the science behind the ingredients and their impact on weight management. We'll cover everything you need to know about Java Burn reviews 2025.
In this Java Burn reviews 2025 video, we'll discuss:
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Understanding Java Burn Ingredients for 2025:
As part of our Java Burn reviews 2025, we break down each key ingredient, explaining its role in the formula and its potential impact on your weight loss journey. We look at clinical studies and research to determine if these ingredients are truly effective. This section of our Java Burn reviews 2025 will help you understand what you're putting into your body and how it's supposed to work.
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Safety is a top priority when considering any supplement. Our Java Burn reviews 2025 include a thorough examination of potential side effects and safety precautions. We'll discuss any reported adverse reactions and provide tips on how to minimize your risk. This section of our Java Burn reviews 2025 is essential for ensuring your health and well-being.
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For the 600-LB Life patients, achieving their weight loss goals can be difficult. Emotional outbursts triggered by cravings, challenges in sticking to dietary plans, and the effort to maintain physical therapy are just a few of the significant hurdles these patients confront.
#My600lbLife #TLC #WeightLoss
Stream Full Episodes of My 600-lb Life: https://www.discoveryplus.com/show/my-600-lb-life
Subscribe to TLC:
http://bit.ly/SubscribeTLC
About TLC: Offering remarkable real-life stories without judgement, TLC shares everyday heart, humor, hope and human connection with programming genres that include fascinating families, heartwarming transformations and life’s milestone moments.
Visit TLC: https://www.tlc.com/
Watch Full Episodes on the Go: https://go.tlc.com/
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The Struggle to Lose Weight | My 600-LB Life | TLC
https://youtu.be/ipept8gRUL8
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Top One Keto has taken the Shark Tank scene by storm with its revolutionary weight loss formula. The product has gained widespread attention for its ability to help people achieve their weight loss goals quickly and effectively. Featured on the popular television show, Top One Keto has secured a deal with one of the Sharks and has since become a household name in the health and wellness industry.
The Shark Tank Success Story
Top One Keto’s journey on Shark Tank began when the founders stepped into the tank in hopes of securing an investment to take their product to the next level. The Sharks were impressed by the science behind the product and the testimonials from satisfied customers. After a competitive bidding war, a deal was struck, and Top One Keto was on its way to becoming a household name.
The exposure from Shark Tank catapulted Top One Keto to new heights, with sales soaring and new customers flocking to try the product for themselves. The Sharks’ endorsement added credibility to the brand, making it a trusted option for those looking to shed excess pounds and improve their overall health.
Since its appearance on Shark Tank, Top One Keto has continued to dominate the weight loss market, with customers raving about the results they have achieved. The product’s unique formula sets it apart from other options on the market, making it a top choice for anyone looking to kickstart their weight loss journey and see real results.
The Benefits of Top One Keto
One of the key benefits of Top One Keto is its ability to help users achieve ketosis quickly and effectively. Ketosis is a natural metabolic state where the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss and increased energy levels. Top One Keto’s formula is specially designed to support the body’s transition into ketosis, making it easier to achieve and maintain the state.
In addition to promoting ketosis, Top One Keto also helps to suppress appetite, making it easier to stick to a healthy eating plan and avoid overeating. The product’s natural ingredients work to reduce cravings and keep hunger at bay, helping users stay on track with their weight loss goals. By curbing appetite, Top One Keto makes it easier to maintain a calorie deficit and lose weight effectively.
Another benefit of Top One Keto is its ability to boost energy levels and improve overall wellness. Many users report feeling more energized and focused after taking the product, making it easier to stay active and engaged in daily activities. By supporting energy levels, Top One Keto helps users stay motivated and committed to their weight loss journey.
Real Results from Real Customers
Customer testimonials speak volumes about the effectiveness of Top One Keto, with many users reporting significant weight loss and improved health after using the product. From shedding stubborn belly fat to improving overall vitality, Top One Keto has helped countless individuals achieve their goals and transform their lives. The product’s proven results are a testament to its powerful formula and ability to deliver on its promises.
Users of Top One Keto praise the product for its convenience and ease of use, with many incorporating it into their daily routine with minimal effort. The simple capsules make it easy to take Top One Keto on the go, so users can stay on track with their weight loss journey no matter where they are. With consistent use, many customers have seen lasting results and improved health markers.
Overall, Top One Keto has become a go-to option for anyone looking to lose weight and improve their overall health. With its proven formula, positive customer testimonials, and Shark Tank endorsement, Top One Keto is a standout product in the weight loss market. Whether you’re just starting your weight loss journey or looking to break through a plateau, Top One Keto offers a powerful solution to help you achieve your goals and live your best life.
FAQ – Frequently Asked Questions
Q: How does Top One Keto work?
A: Top One Keto works by promoting ketosis, a natural metabolic state where the body burns fat for fuel instead of carbohydrates. By supporting the body’s transition into ketosis, Top One Keto helps users achieve rapid weight loss and increased energy levels.
Q: Is Top One Keto safe to use?
A: Yes, Top One Keto is made with natural ingredients and is considered safe for most users. As with any supplement, it’s important to consult with a healthcare provider before starting a new weight loss regimen.
Q: How quickly can I expect to see results with Top One Keto?
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