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Have you been using Intermittent Fasting but you haven't lost ANY weight? Or worse, maybe you have even gained weight? Intermittent Fasting is an amazing tool for tapping into fat burning mechanisms and decreasing body fat percentage (as well as a variety of other positive benefits). BUT - you can definitely use Intermittent Fasting WRONG which can lead you to not achieve your wellness goals and not lose weight.
In today's video, I'm sharing the details of 5 different ways that you're likely using Intermittent Fasting WRONG and what you can do to remedy it.
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
You’ve tried diets. You’ve tried workouts. You’ve even considered weight loss drugs like Ozempic. But if you’re still stuck, frustrated, and wondering what’s really stopping you... this video is for you.
It’s not about willpower. It’s not about the food.
It’s about a subconscious belief that’s been sabotaging you for years — quietly, invisibly, and relentlessly.
⚠️ Until you fix this belief, no diet, drug, or surgery will work.
Watch this to finally understand what’s been blocking you — and how to take your power back.
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Rosie O’Donnell surprised fans in May 2025 with an uplifting update on her weight loss journey, attributing her success to the medication Mounjaro. This injectable drug, known for its effectiveness in treating diabetes, has also emerged as a popular option for weight loss, sharing similarities with Ozempic and Wegovy. O’Donnell proudly showcased her transformation on Instagram, stating, “I can’t believe this is me now,” and revealed that her weight loss was a bonus benefit of her diabetes treatment.
In March 2025, she shared with her TikTok followers her progress since relocating to Ireland, mentioning that she had lost significant weight partly due to cooking for herself and her child. O’Donnell expressed her astonishment at her new size, noting her shift from an XL to a large.
Other celebrities have also opened up about their experiences with Mounjaro. Whoopi Goldberg discussed her journey on The Kelly Clarkson Show, where she revealed she had lost the equivalent of “almost two people” thanks to the medication. Goldberg highlighted how gradual weight gain can catch individuals off guard, prompting a moment of realization.
Comedian Amy Schumer shared her positive experience with Mounjaro on Instagram, contrasting it with her earlier struggles using Wegovy. Schumer explained how her clinicians also addressed her perimenopausal symptoms, resulting in increased energy and improved well-being.
Meghan Trainor and her husband, Daryl Sabara, announced in April 2025 that they had both started using Mounjaro after the birth of their son, choosing it for its reportedly fewer side effects. Trainor emphasized the importance of portion control alongside their medication usage.
Scott Disick candidly discussed his weight loss journey on The Kardashians, responding to rumors about Mounjaro. He expressed no shame in using the drug, stating that he would have resorted to any method to manage his weight during tougher times.
Finally, former reality star Renee Graziano credited Mounjaro for her 52-pound weight loss, sharing her struggles with body image and the journey toward self-acceptance. Graziano encouraged others by saying, “If I can do it, you can do it! It’s all possible!”
Not Seeing The Weight Loss Results You Expected With Semaglutide Or Worried About Gaining It Back
The Keto Diet has taken the health and wellness world by storm in recent years, garnering a massive following and sparking numerous discussions about its effectiveness and benefits. With the rise of this low-carb, high-fat diet, many entrepreneurs have seen an opportunity to capitalize on its popularity. One such opportunity emerged on the hit reality TV show, Shark Tank, where a Keto Diet-related product was pitched to a panel of investors. This prompted a debate about the real impact of the Keto Diet on both investors and viewers.
Shark Tank Appearance
When the Keto Diet product made its appearance on Shark Tank, it generated a significant buzz among both the sharks and the viewers. The entrepreneurs behind the product presented compelling evidence of the diet’s success and the potential market demand for their product. The sharks were impressed by the numbers and testimonials presented, leading to a heated discussion about the future potential of the Keto Diet and its associated products.
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One of the key points of contention was the sustainability of the Keto Diet trend and whether it was just a passing fad. Some sharks expressed concerns about investing in a product that might lose relevance in the near future, while others saw it as a lucrative opportunity to capitalize on the current popularity of the diet. The discussion on the show reflected the broader debate in the health and wellness industry about the long-term viability of the Keto Diet and its impact on consumers.
Investor Insights
For the investors on Shark Tank, the Keto Diet product presented a unique investment opportunity with both risks and rewards. The sharks had to weigh the potential profitability of the product against the uncertainties surrounding the Keto Diet trend. Some investors saw the product as a chance to diversify their portfolios and tap into a growing market, while others were more cautious about the sustainability of the diet’s popularity.
Ultimately, the decision to invest in the Keto Diet product came down to individual investor preferences and risk tolerance. Some sharks were swayed by the potential returns promised by the entrepreneurs, while others chose to pass on the opportunity due to concerns about the volatile nature of health and wellness trends. The investment decision highlighted the complex interplay between market demand, consumer preferences, and investor confidence in the Keto Diet trend.
Viewer Reactions
As the Keto Diet product pitch unfolded on Shark Tank, viewers at home were also tuning in to see how the sharks would respond to the entrepreneurs’ presentation. The episode sparked a lively discussion on social media platforms and online forums, with audiences sharing their thoughts on the Keto Diet trend and its implications for the health and wellness industry.
Many viewers were intrigued by the potential benefits of the Keto Diet and expressed interest in trying out the product showcased on Shark Tank. Others were more skeptical of the diet’s effectiveness and questioned the long-term health implications of following a high-fat, low-carb eating plan. The viewer reactions underscored the ongoing debate about the Keto Diet and its impact on public perception and consumer behavior.
Industry Trends
Overall, the Keto Diet product pitch on Shark Tank shed light on the evolving landscape of the health and wellness industry and the growing interest in low-carb, high-fat diets. The episode highlighted the diverse perspectives within the industry, from investors looking to capitalize on emerging trends to consumers seeking effective solutions for their health and weight management goals.
While the Keto Diet trend continues to draw attention and spark debate, its real impact on investors and viewers remains to be seen. As the health and wellness industry evolves, it will be interesting to observe how the Keto Diet and related products shape consumer preferences, market dynamics, and investor decisions in the years to come.
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I'll look after this girl forever :') remember: thinner ≠ better!
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http://VideoLane.com presents "How Do I Lose Belly Fat? Top 3 Ways" by Chong Su Lee, Wellness Coach from http://LookGoodFeelGreatAlways.com.
In this video, Su Lee starts off by highlighting the misconception most people have about working on the belly fat alone to lose it.
In fact the only way to lose belly fat effectively and for a longer term is to work on the total body.
I grilled Su Lee to mention in detail the top three best methods how to quickly lose belly fat.
Again I like tip number 3, as I am already doing it and very easy to carry out.
If you like to find out how, watch the video! :)
Adrian Lee
http://VideoLane.com
Educate | Entertain | Engage
PS:
Like this video? Feel free to forward it to your friends and family.
PPS:
Remember to download a free e-report on "Complete Guide to Detox for Better Health" from http://LookGoodFeelGreatAlways.com
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