This workout is so effective at burning fat !
I’m posting the full video next week🤝
Thanks for watching join the family if you enjoyed or want more content
WORKOUT INSTRUCTIONS:↙️⬇️
10 burpies
30 jump lunges
30 push ups
30 arm raises
50 jumping jacks
30 jump squats
30 push ups
10 burpies
50 jumping jacks
30 mountain climbers
If tou do multiple sets take a 60 second break(if needed) then do another set🤙🏾 god bless you
That’s one set 🥵 usually a full P90X workout is about 6 sets , BUT do this as many times as you can , pacing yourself as you go. You have to get your body used to this level intensity cardio .
I’ve been doing this workout for years but because I stopped doing it for months now I have to get my stamina 🆙 and it F**KING HURTS , YES P90X will 100% hurt no matter your fitness level .
But it is so totally worth it , you burn so much fat , so quickly.
Please stay tuned for 100% effective at home workouts 🏋️
I post vegan lifestyle + physical/mental health
If you’re a busy dude over 40, you need a different approach to burning fat and reviving your anabolic hormones to look good, feel good, and f... good as you age. That’s why I upload new videos every Monday, Wednesday, and Friday on this fitness channel to give you kettlebell beginner and advanced workout videos, including kettlebell fat loss routine, kettlebell training for strength, kettlebell HIIT workouts, etc. I will also share helpful tips and routines that you can do at home or in the gym using dumbbells, barbells, bands, body weight, and other strongman implements. These are designed to achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively WITHOUT experiencing aches and pains from inflammation and overtraining. Best of all, these workouts typically only take 10 minutes or less, so you can get fast & dramatic results that help you look good naked and perform like a BEAST...without dedicating your life to fitness. Follow my videos if you want to look good, feel good, and f... good in under 10 mins a day.
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► https://marchmanstrength.com/join/
~THE ROUTINE~
(a) Coil Swing (10 - 8 - 6 - 4 - 2 reps)
(b) Single Arm Swing (5 - 4 - 3 - 2 - 1 reps/arm)
(c) Double Hand Swing (10 - 8 - 6 - 4 - 2 reps)
[Perform 3 Rds. - Rest 2-3 min. b/w each]
***Weight Used: 53 lb. kettlebell***
Want to look good naked?
Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below:
► https://sixminutefatloss.com/sc/
Want to see what I’m up to?
Follow Coach MANdler on Instagram:
► https://www.instagram.com/coachmandler/
Want fresh kettlebell workout videos all week long?
Subscribe to the channel:
► https://www.youtube.com/c/GoEliteSC?sub_confirmation=1
Want a 10% Discount On The Same Kettlebells I Use?
Head to the link below and type in "Marchman10" at checkout:
► https://kettlebellkings.com/?afmc=ji
Be about it,
Coach MANdler (Chandler Marchman)
#kettlebell
#fitnesschannel
#kettlebellworkoutvideos
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Hi🙋🏻♀️This video is about my day 88 of 90 days intermittent fasting challenge for fat loss.I have shared my exercise and eating routine.If my content interests you please consider subscribing 😊Thank you for your time 🙏
#intermittentfasting #weightloss #fitnessmotivation #viralvideo #trending #viralshorts
På Nordic Vitality Clinic håller vi oss alltid uppdaterade kring de senaste forskningsgenombrotten inom viktminskning och hälsa.
Den nya orala GLP-1-behandlingen kan komma att förändra spelplanen för många – och vi följer utvecklingen noga.
Vill du veta mer om framtidens behandlingar? Vi är här för dig.
👉 Läs mer på www.nordicvitalityclinic.se
Are you struggling with weight loss despite your best efforts? Your liver might be the hidden culprit! In this video, we reveal how your liver plays a crucial role in detoxing your body and metabolizing fats.
Discover the 7 foods that are ruining your liver health and sabotaging your weight loss journey. Learn what causes fatty liver and find out which foods to avoid for a healthier liver and effective fat loss.
Stay tuned until the end for a bonus liver detox smoothie recipe that will kickstart your liver cleanse and boost your weight loss efforts. Protect your liver and unlock your weight loss potential today!
00:00 Introduction
01:20 Weight Loss Struggles
02:35 8 Foods That Harm Your Liver
07:14 Foods That Help Your Liver
10:09 Detox Smoothie Recipe
11:45 Conclusion
🔔 SUBSCRIBE TO NATURAL CURES: https://youtube.com/@NaturalCures
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⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly.
Thank you for watching 😊🙏 @AllInOneMadhaviVlogs
#allinonemadhavi #teluguvlogs #dailyshorts #ytshorts #shortvideo #telugufoodie #weightlossjourney #whatieatinaday #fulldayofeating #getfitathome #getfitwithme #minivlog
Shark Tank has been a platform that showcases innovative products and ideas to a large audience, giving entrepreneurs the opportunity to pitch their businesses to potential investors. Over the years, we have seen some incredible products come out of the show, with many becoming huge successes. One such success story is the rise of keto-friendly products on Amazon, thanks to the exposure they received on Shark Tank.
Shark Tank Success Stories
Shark Tank has helped launch countless successful businesses, from innovative kitchen gadgets to unique fashion brands. However, the show has also played a major role in popularizing the keto diet, a high-fat, low-carb eating plan that has gained a massive following in recent years. Several products catering to keto dieters have found success on the show, leading to a surge in demand for these products on Amazon.
One of the most well-known keto products to come out of Shark Tank is Perfect Keto, a brand that offers a range of supplements and snacks designed to support a ketogenic lifestyle. The company was founded by Dr. Anthony Gustin, a chiropractor and athlete who saw the benefits of the keto diet firsthand. After appearing on Shark Tank, Perfect Keto saw a spike in sales, with many turning to Amazon to purchase their products.
Another standout keto product from Shark Tank is Real Ketones, a line of supplement powders and drinks that help individuals achieve and maintain ketosis. The company was founded by Rob Rogers, a former professional athlete who struggled with weight gain after retiring from sports. Real Ketones gained national attention after appearing on the show, leading to a significant increase in sales on Amazon.
Keto Finds Its Place
Thanks to the exposure provided by Shark Tank, keto-friendly products have found a permanent place on Amazon’s bestseller lists. From keto snacks to supplements, there is a wide range of products available to support individuals following the high-fat, low-carb diet. Brands like Kiss My Keto and Primal Kitchen have also seen success on the e-commerce platform, with their products consistently ranking among the top sellers in their respective categories.
One of the key reasons for the popularity of keto products on Amazon is the convenience they offer to customers. With just a few clicks, individuals can have their favorite keto snacks or supplements delivered right to their doorstep, making it easier than ever to stick to their diet plan. Additionally, the reviews and ratings on Amazon provide valuable feedback to customers, helping them make informed decisions about which products to try.
FAQs
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A: The keto products available on Amazon are generally safe to consume, as they are manufactured by reputable brands that adhere to strict quality standards. However, it is always recommended to read the ingredients list and consult with a healthcare professional before trying any new dietary supplement.
Q: Can I find a wide range of keto products on Amazon?
A: Yes, Amazon offers a wide selection of keto-friendly products, including snacks, supplements, and pantry staples. Whether you are looking for a quick snack on the go or ingredients for a keto-friendly recipe, you are likely to find what you need on the e-commerce platform.
Q: How can I ensure that I am purchasing high-quality keto products on Amazon?
A: To ensure that you are purchasing high-quality keto products on Amazon, look for products that are certified organic, non-GMO, and free from artificial additives. Reading customer reviews and ratings can also help you gauge the quality of a product before making a purchase.
