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Ich habe beim Abnehmen oft gezweifelt und wollte aufgeben. Keine Fortschritte im Spiegel, kein sichtbarer Erfolg – warum weitermachen? Doch genau in diesen Momenten entscheidet sich alles! In diesem Video teile ich meine ehrlichen Erfahrungen mit Zweifeln beim Abnehmen und wie ich es trotzdem geschafft habe, dranzubleiben. Wenn du dich auch so fühlst, dann schau es dir bis zum Ende an – du bist nicht allein! Ab sofort kannst du dich für meinen kostenlosen E-Mail Newsletter eintragen: https://powerpotato.beehiiv.com/subscribe Es erwarten dich in nächster Zeit leckere Rezepte, Mindset-, Abnehm-, Einkaufstipps und einiges mehr! ⸻ Hier kommst du zu meinen Werbelinks & Empfehlungen ✨ https://msha.ke/celinaheuer Postfach: Celina Heuer Postnummer: 1143730093 Packstation 164 39112 Magdeburg ⸻ Social Media 🔍 Instagram: https://www.instagram.com/celinaheuer/ TikTok: https://www.tiktok.com/@celina.fit ⸻ Über mich 🙋♀️ Mein Name ist Celina und ich strebe jeden Tag diszipliniert danach, meine beste Version zu werden und meine Komfortzone zu verlassen. Seit 12+ Jahren ist Tennis einer meiner Leidenschaften. Aktuell befinde ich mich im Kaloriendefizit und freue mich darauf, wenn du mich auf meiner Reise begleitest! 💪🏼🧡 Auf diesem Kanal findest du Videos rund um die Themen: ✔️ Fitness ✔️ Abnehmen ✔️ Mindset ✔️ Ernährung ✔️ Produktivität ✔️ Disziplin ✔️ Selbstbewusstsein Alles mit dem Ziel, dass du deine BESTE Version erreichst! 🔥💯 💡 INFO #abnehmen #abnehmenohnediät #rezepte #motivation *►= Affiliate Link Datenschutzerklärung wegen der Verwendung von Werbemitteln aus dem Amazon-Partnerprogramm: Wir sind Teilnehmer des Partnerprogramms von Amazon EU, das zur Bereitstellung eines Mediums für Websites konzipiert wurde, mittels dessen durch die Platzierung von Werbeanzeigen und Links zu Amazon.de Werbekostenerstattung verdient werden kann. Zur Nachverfolgung der Bestellung setzt Amazon Cookies ein, die es ermöglichen, zu erkennen, dass Sie auf unserer Seite einen Partnerlink angeklickt haben. Weitere Informationen zur Datennutzung durch Amazon erhalten Sie in der Datenschutzerklärung des Unternehmens: https://amzn.to/2on1gB6
Tru Bio Keto Gummies Dr Juan Understanding Their Effectiveness And Benefits
Welcome back beauties!! 💖 Stay warm and on track with your wellness goals this winter with these 5 cozy and fat-burning drinks! Packed with ingredients that boost immunity, burn fat, and make you feel amazing, these recipes are the perfect addition to your cold-weather routine. Whether you're craving something indulgent or refreshing, there’s a drink for every mood. ❄️ 🛒 Ingredients & Instructions All the details for each recipe are in the video—simple, quick, and perfect for busy lives! ❄️ Why You’ll Love These Drinks Each one is designed to keep you cozy, healthy, and feeling great all winter long. Easy-to-find ingredients with big health benefits! Which drink will you try first? Let me know in the comments! Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS so you never miss more cozy recipes and wellness tips! With love, Kelsey xx
Glp1 Weight Loss Medications The Truth No One Tells You Weight Loss And Longevity
Get the 5 Tactics in My Longevity Toolkit and my weekly newsletter here (free): https://bit.ly/41arYPp Watch the full episode: https://youtu.be/VhkxTq-fxJc Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode 335 - The science of resistance training, building muscle, and anabolic steroid use in bodybuilding with Mike Israetel, Ph.D. In this clip, they discuss: - The growing use of GLP-1 agonists in bodybuilding, with some embracing them and others opposing their use - The moral debate over GLP-1s, with critics arguing that hunger is a necessary part of bodybuilding and weight loss - The broader implications of GLP-1s, reducing food noise and allowing people to focus on other aspects of life - And more -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/
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Welcome to Mounjaro Journey This channel follows my personal health and weight loss journey—sharing the ups, downs, and everything in between. Expect honest insights, realistic progress updates, and practical tips that reflect the real challenges of making lasting change. Whether you're on a similar path or just curious, thanks for following along. Some of the bits helping me on my journey – Worth a try! The Scales I use! - https://amzn.to/4dKuCPp Snickers Protein Bars - https://amzn.to/3SFzaOS Snickers White Chocolate Protein Bars - https://amzn.to/3AfGeLX Grenade Protein Bars - https://amzn.to/3AfGeLX Fibre Gummies – Good for the gut - https://amzn.to/4dfqWW3
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GLP-1 medications like Semaglutide can assist with weight loss, but to truly strengthen your body and tackle stubborn fat, complementary treatments are key. 💪 🔥 Emsculpt NEO: Builds muscle while burning fat, helping you tone and strengthen your body. ❄️ CoolSculpting Elite: Targets and eliminates fat cells for a more sculpted look. At Mill Creek Skin & Laser, our team brings over 20 years of expertise and has performed 11,000+ body sculpting treatments to help patients achieve their goals. Ready to take the next step toward strength and confidence? 📲 Call or text (425) 382-8899 for a FREE consultation!
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Just Starting Your Weight Loss Journey: Costs, Side Effects & Tips for Managing GLP-1 Treatment This video provides a comprehensive overview and personal experiences regarding starting and managing GLP-1 medication such as semaglutide and tirzepatide. It covers the initial consultation with healthcare providers,, insurance considerations, cost options, storage and injection guidelines, potential side effects, and practical tips for tracking progress and managing symptoms. Grab your hydration and let's talk about it Follow us on: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagram.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview 🎬Suggested videos for you: ▶️ https://youtu.be/drHjGz6k4pA ▶️ https://youtu.be/L3ofm8Nj3iA ▶️ https://youtu.be/0sHCCc5Qrz0 ▶️ https://youtu.be/drHjGz6k4pA 🔔Subscribe to Glp 1 Journey in Review for regular updates, reviews, and in-depth discussions about GLP-1 medications and their impact on weight loss, diabetes management, and overall health. #glp1journeyinreview #glp1 #healthyliving #weightlossjourney #weightmanagement #glp1support #glp1forweightloss
Lizzo S Shocking Weight Loss Transformation What S Behind The Dramatic Change
This outer and inner thigh fat burn in 11 days, 11 minute at home workout challenge, is designed to help you lose thigh fat from home. These thigh exercises show you how to get slimmer thighs. Day 3 of the LS x LS challenge. For the best thigh results, do this with my fat burn workout and good nutrition. Check out my Gymshark outfits by using my link below! 💙 Shop my Gymshark outfits: https://gym.sh/Shop-LillySabri-YT 🔥 GIVEAWAY 🔥 I’m giving away 5 full sets of all the LEAN resistance bands! 5 lucky winners can win £100 worth of LEAN Bands in celebration of the Lilly Sabri X Linda Sun Challenge! GIVEAWAY RULES 1. Follow @lillysabri and @lindasunyt on Instagram (see links below) 2. Follow Lilly Sabri & Linda Sun on YouTube 3. Like this video & tag a friend in the Instagram giveaway post 💃🏼 For an extra lucky chance of winner, you can share the giveaway post to your IG stories! You can enter as many times as you like, for more chance of winning! ❤️ Giveaway closes Sunday 13 December. Winner will be contacted by DM on IG. 🔥 Get the Lilly Sabri x Linda Sun Guide for free here: https://www.leanwithlilly.com ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book Linda's YouTube Channel: https://www.youtube.com/channel/UCpEcZL5B7i6gJYGfqLvMCbg Linda's Instagram: https://www.instagram.com/lindasunyt/?hl=en 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 0:00 Thigh Fat Burn Home Workout Introduction 0:10 Linda Sun's Message to you 0:44 LEAN Resistance Bands Giveaway 1:08 My Gymshark Outfits 1:33 Thigh Fat Burn Home Workout Challenge 13:36 You Did It 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
Home Workout For Weight Loss Lose Belly Fat Fast At Home
Losing 10lbs in 1 week #shorts If you like this video please like this video and tell in the comment section what is the number 1 challenge in your weight loss journey going so far? In these weight loss compilations you will see weight loss journey of many people going from obese to beast by their hardwork and determination. You will also se thir fitness jouney and their amazing natural body transformation. You will see their weight loss workout, tips, weight loss before and after to get inspired from them. If you like this video plz support this channel by subscribing to our channel. Our aim with this channel Healthocity is to provide you with all the compilations related to weight loss transformation, weight loss before and after stories, weight loss journey, weight loss motivation, natural body transformation, gym transformation, weight loss stories, body transformation, how to lose weight fast,fitness,transformation body, fat loss,weight loss workout, fitness jouney. We do not own any clip/video on this compilation. all videos belong to the original owner. We just make compilaion videos from it to help motivate many people who are suffering from weight loss problems. For any business/credit/copyright issues please email me at [email protected]