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Discover the honest truth about GLP-1 medications like Ozempic and Wegovy in this eye-opening video. These drugs, often hailed as "miracle weight loss pills," are far from magic solutions. Learn how they work, their realistic effects on weight loss, potential side effects, costs, and who truly benefits from them. We break down myths about instant and effortless results, emphasizing the importance of lifestyle changes alongside medication. If you're considering GLP-1 treatments, this video offers essential insights to help you make informed decisions with your healthcare provider. Remember, sustainable weight loss is about more than just pills—it's about building lasting healthy habits.
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Confused about the difference between semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound)? You’re not alone. In this short, doctor-led video, Dr. Andres Sasson — GLP-1 patient and founder of Lighthouse Weight Loss — breaks down the key differences between these two powerful medications.
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TIMECODES:
00:00 Introduction
00:14 Standing Side Crunch Right
00:51 Standing Side Crunch Left
01:29 Rest
01:47 Standing Crunch
02:28 Rest
02:46 Leg Kicks
03:13 Rest
03:31 Knee Raises
03:57 Rest
04:15 Knee Hit Right
04:48 Rest
05:06 Knee Hit Left
05:39 Rest
05:57 Knee Drive
06:22 Rest
06:40 High Knee Chops Right
07:10 Rest
07:28 High Knee Chops Left
07:58 Rest
08:16 High Knee Jacks
08:43 Rest
09:01 Diagonal Abs Left
09:37 Rest
09:55 Diagonal Abs Right
10:31 Rest
10:57 Plank
11:35 Rest
11:53 Plank Reaches
12:26 Rest
12:44 Reach Through
13:27 Rest
13:45 Side Crunches Left
14:23 Rest
14:41 Side Crunches Right
15:20 Rest
15:46 Standing Side Crunch Right
16:23 Rest
16:41 Standing Side Crunch Left
17:19 Rest
17:37 Standing Crunch
18:18 Rest
18:36 Leg Kicks
19:03 Rest
19:21 Knee Raises
19:46 Rest
20:04 Knee Hit Right
20:38 Rest
20:56 Knee Hit Left
21:29 Rest
21:47 Knee Drive
22:11 Rest
22:29 High Knee Chops Right
22:59 Rest
23:17 High Knee Chops Left
23:47 Rest
24:05 High Knee Jacks
24:32 Rest
24:50 Diagonal Abs Left
25:27 Rest
25:45 Diagonal Abs Right
26:21 Rest
26:47 Plank
27:25 Rest
27:43 Plank Reaches
28:16 Rest
28:34 Reach Through
29:17 Rest
29:35 Side Crunches Left
30:13 Rest
30:31 Side Crunches Right
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New research reveals that even a modest weight loss of 5% can lead to significant savings in healthcare costs. Drugs like Ozempic and Wegovy not only help shed pounds but could also reduce the overall financial burden on patients. Could weight loss be the key to lowering medical expenses?
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