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Scroll to the bottom for the recipe Disclaimer: The information on our channel is not meant as medical advice. It is simply our experience. Please talk with your healthcare team about your specific health needs. ************************************************** Welcome to Keto Living With Dale & Judith where we share our experiences living an active keto lifestyle with the goal of aging well. Why Keto? Keto helps me maintain my 150lbs weight loss and manage Rheumatoid Arthritis while Dale maintains his 60lbs weight loss and manages his Type 2 Diabetes. Here we share tips, products, recipes and our keto journey. Instagram: https://instagram.com/ketolivingwithdaleandjudith?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Facebook: https://www.facebook.com/profile.php?id=61552255676360&mibextid=LQQJ4d This is the app we use to plan and track our food. We find the upgrade subscription worth the annual fee. Carb Manager https://apps.apple.com/us/app/carb-manager-keto-diet-tracker/id410089731 ************ Keto Biscuits Recipe 4.5g Net Carbs 2c Almond Flour 2 tsp Baking Powder 1/4c Butter (room temperature) 1c Shredded Cheddar (cold) 8 Egg Whites Combine almond flour & baking powder. Cut in butter with mixer whisk or pastry blender. Cut in cheese with mixer whisk or pastry blender. In separate clean bowl, whip egg whites on high until very stiff. Fold almond flour mixture into egg whites. Mound 1/3c onto parchment paper covered cookie sheet. Bake 400* 12 minutes

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If you are looking for a tasty and convenient way to support your keto diet, then Let’s Keto Apple Gummies may be the perfect solution for you. These delicious gummies are a convenient and portable snack that can help satisfy your sweet cravings while helping you stay on track with your dietary goals. Packed with flavor and low in carbs, Let’s Keto Apple Gummies are a tasty way to stay on track with your keto lifestyle.

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Let’s Keto Apple Gummies are a delicious and convenient way to support your keto diet. These gummies are made with high-quality ingredients that are low in carbs and sugar, making them the perfect snack for when you are on the go. With only a few grams of net carbs per serving, Let’s Keto Apple Gummies are a guilt-free treat that you can enjoy anytime.

One of the main benefits of Let’s Keto Apple Gummies is that they are a great source of exogenous ketones. These ketones can help boost your energy levels and improve your mental clarity, making it easier for you to stay focused and productive throughout the day. By incorporating Let’s Keto Apple Gummies into your daily routine, you can enjoy the benefits of ketosis without having to drastically change your diet.

Additionally, Let’s Keto Apple Gummies are a convenient way to support your weight loss goals. These gummies can help curb your cravings for sugary treats and snacks, making it easier for you to stick to your keto diet. By enjoying a serving of Let’s Keto Apple Gummies when you are craving something sweet, you can satisfy your taste buds without derailing your progress.

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There are many ways to incorporate Let’s Keto Apple Gummies into your daily routine. One simple way is to enjoy a serving of gummies as a snack between meals. This can help satisfy your hunger and prevent you from reaching for unhealthy snacks that are high in carbs and sugar.

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You can also enjoy Let’s Keto Apple Gummies as a dessert after your main meal. This can help satisfy your sweet tooth while still staying on track with your dietary goals. By incorporating Let’s Keto Apple Gummies into your routine, you can enjoy a delicious treat without feeling guilty.

Another way to enjoy Let’s Keto Apple Gummies is to use them as a topping for your favorite keto-friendly desserts. You can sprinkle these gummies on top of your favorite yogurt or ice cream for a tasty and satisfying treat. By getting creative with how you enjoy Let’s Keto Apple Gummies, you can add some variety to your diet while still staying on track with your goals.

Are Let’s Keto Apple Gummies Right for You?

If you are following a keto diet and are looking for a tasty and convenient way to support your goals, then Let’s Keto Apple Gummies may be right for you. These gummies are a delicious and convenient snack that can help satisfy your cravings while staying on track with your dietary goals. With their low carb and sugar content, Let’s Keto Apple Gummies are a guilt-free treat that you can enjoy anytime.

However, it is important to remember that everyone’s dietary needs are different, so it is always a good idea to consult with a healthcare professional before making any changes to your diet. If you have any specific dietary restrictions or health concerns, it is important to seek advice from a qualified professional before incorporating Let’s Keto Apple Gummies into your routine.

Overall, Let’s Keto Apple Gummies are a delicious and convenient way to support your keto lifestyle. With their tasty flavor and low carb content, these gummies are a guilt-free treat that you can enjoy anytime. By incorporating Let’s Keto Apple Gummies into your routine, you can stay on track with your dietary goals while satisfying your sweet cravings.

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