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Blue Diamond announced that some of their products were recently certified as heart healthy by the American Heart Association. Watch Greyson and me talk about that and enjoy some heart healthy snacks! Check out http://www.heartcheckmark.org to learn more about heart healthy foods and http://www.bluediamond.com Let me know what you think in the comments below. And as always, please subscribe. Blog: http://www.businessoflosingweight.com Twitter: http://www.twitter.com/losing100lbs FB: http://www.facebook.com/businessoflosingweight

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"EAT THIS TO LOSE FAT, PREVENT DISEASE, & FEEL BETTER NOW | MEL ROBBINS Motivation SPEAKER" In this powerful 24-minute motivational speech, discover how your food choices hold the key to unlocking unstoppable fat loss, preventing disease, and feeling better starting TODAY. Your fork is more than a utensil — it’s your remote control for energy, confidence, and mental clarity. Stop falling for food industry lies and start fueling your body for power, fat-burning, and unstoppable energy. This raw, no-fluff breakdown will transform how you eat, how you feel, and how you live. If you're tired of diets that fail, energy crashes, and stubborn fat, this speech gives you the mindset shift and practical tools to reclaim your health for good. ✅ Eat for Power, Not for Cravings ✅ Turn Your Meals into Fat-Burning Fuel ✅ Break Free from Sugar Addiction ✅ Discover the Real Role of Protein, Healthy Fats, and Veggies ✅ Build the Body and Energy You Deserve 💥 Listen to this daily and transform your relationship with food, health, and confidence. ⏰ TIMESTAMPS: 00:00 - Introduction: Food is Your Power Tool 🍽️ 02:15 - How Your Fork Controls Fat Loss & Disease Prevention 🏆 05:34 - The Hidden Trap of Sugar You Need to Avoid 🍩 09:50 - Why Protein is Non-Negotiable for Fat Burning 💪 13:12 - Healthy Fats: Your Secret to Energy & Hormone Balance 🥑 17:08 - Vegetables: Your Daily Detox Weapon for Fat Loss 🥦 20:22 - Stop Eating for Entertainment — Start Eating for Power ⚡ 24:00 - Final Mindset Shift: Your Body Reflects Your Choices 🎯 #fatloss , #motivation , #melrobbins , #WeightLossTips, #healthyeating , #fitnessmotivation , #MindsetShift, #EnergyBoost, #StopCravings, #NoSugarChallenge, #FatBurningFoods, #HealthTips, #WellnessJourney, #NutritionMatters, #proteinpowerhouse , #HealthyFats, #VegetablePower, #DetoxNaturally, #FitnessLifestyle, #SelfDiscipline, #MotivationalSpeech, #FocusOnHealth, #DiseasePrevention, #HealthyMindset, #DailyMotivation, #TransformationJourney, #FatLossJourney, #NoExcuses, #BurnFatFast, #EatForPower fat loss, lose belly fat, prevent disease, feel better now, healthy eating, sugar addiction, burn fat, healthy fats, protein for weight loss, mindset for fat loss, nutrition motivation, daily detox, energy boost, Mel Robbins motivation, powerful mindset, stop cravings, fat burning foods, no sugar lifestyle, motivation to eat healthy, vegetables for health, reset your body, increase energy naturally, motivational health speech, lose weight tips, eating for fat loss, how to prevent disease, healthy body confidence, eating with intention, powerful health habits, burn fat naturally 🎯 WHY WATCH THIS: This isn’t another boring lecture — this is the wake-up call your body has been waiting for. In under 25 minutes, you’ll learn how every bite you take either fuels your fat loss, boosts your energy, and prevents disease — or keeps you stuck, sluggish, and frustrated. If you’re done making excuses and ready to eat for power, health, and unstoppable confidence, this motivational speech is for you. 🔖 Tags: Mel Robbins motivation, fat loss motivation, motivational speech health, healthy eating motivation, burn fat tips, prevent disease naturally, mindset shift fat loss, sugar addiction help, protein for energy, how to eat for fat loss, powerful nutrition speech, no sugar lifestyle, daily detox foods, energy boosting tips, healthy lifestyle motivation, confidence through health, stop cravings now, mindset for weight loss, powerful habits fat loss, fat burning mindset, eat for power, healthy body motivation, burn fat naturally, fitness speech motivation, motivation to eat healthy, healthy fats explained, vegetables for fat loss, daily motivation health, energy boosting foods, healthy choices speech,

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¡Atención a todos los que buscan optimizar su salud metabólica de forma natural! En los últimos años, los medicamentos sintéticos han ganado popularidad para el manejo de enfermedades metabólicas como la diabetes tipo 2 y la obesidad. Pero, ¿existen alternativas naturales que puedan ofrecer beneficios similares sin los efectos secundarios? Este jueves 20 de febrero a las 8:00 PM (Puerto Rico), acompáñame en un webinar en vivo donde exploraremos: Qué es el GLP-1 y su papel clave en la regulación metabólica. Diferencias entre activadores naturales de GLP-1 y los fármacos sintéticos. Cómo apoyar tu metabolismo y salud renal sin efectos adversos. Evidencia científica sobre los efectos del GLP-1 en enfermedades metabólicas. Estrategias prácticas para activar tu GLP-1 de manera natural. Fecha: jueves, 20 de febrero, 2025 Este evento es para todas las personas interesadas en mejorar su salud metabólica y conocer soluciones innovadoras para el control de peso, inflamación y salud renal. La salud y el bienestar comienzan desde adentro. ¡Transformemos juntos nuestra calidad de vida de forma natural! Para ordenar Sistema Mind-Body GLP-1: Haz clic aquí https://teresarodriguez2.lifevantage.com/us-es/?redirected ¡Saca tu cita hoy! Ponce - Oficina solo los miércoles por cita previa 17878433838 Glenview Gardens, Ave Glen B-35. Ponce, PR 00730 ¡15 minutos GRATIS! → https://calendly.com/curiousmindrd/15min Únete al programa GRATIS: Programa Actívate y Recupera Tu Salud Metabólica https://www.facebook.com/groups/activateyrecuperatusaludmetabolica2025 ¿Listo para conocer tu código genético y optimizar tu bienestar? Compra ahora https://buy.stripe.com/eVa3fydMQ4kmgbCeUV Comparte esta información con amigos y familiares! Juntos podemos transformar nuestra salud desde adentro hacia afuera. Lcda. Teresa Rodríguez Bonilla https://linktr.ee/curiousmindrd #GLP1Natural #SaludMetabólica #NutriciónFuncional #MindBodyGLP1 #WebinarSalud #MetabolismoSaludable #MindBodyGLP1 #SinEfectosSecundarios #prevencióninteligente'

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In this video I go over how to Stay Consistent this year. I’ve had a lot of faults myself and I want you to skip all the mistakes I have made myself. Enjoy 🤘🏼 If you want to Get to 8% Body Fat in 90 days Without Giving Up Your Favorite Foods or Doing Any Cardio Book a call here: https://calendly.com/stopskinnyfat/strategycall On the call we will: • Access your problems and go over exactly what you need to start your transformation • Build a strategy for your fat loss & muscle gain • Discuss whether you’d be a good fit for the program, and if you are, get you started If you want results like: My client Rob who lost 10% of his body fat in 70 days. He built lasting strength and muscle definition. (Watch how here: https://youtu.be/wyUJyQiU0Ls?si=gqAkeAeyF6cT5HXR) Or my client Marco who went from skinny fat to toned using The Muscle Metabolism. His discipline grew so much and he is now the best version of himself possible. Or my client Kyle, who was struggling to lose body fat for the last 3 years and now within 3 months has lost 25 pounds of his bodyweight! That's fat he will never put on again. …then book a call & let’s chat to see if you’d be a good fit for The Muscle Metabolism https://calendly.com/stopskinnyfat/strategycall -------------------------------------------------- Follow me on IG (You’ll gain 3 lbs of muscle) Instagram: https://www.instagram.com/stopskinnyfat/ -------------------------------------------------- P.S. If you have any comments or questions - drop them below Topics covered in this video: Fitness for Busy Schedules, Time Management Tips for Fitness, Quick Workouts for Busy People, Healthy Eating for Busy Lifestyles, Gym and Cardio Tips for Beginners, Staying Motivated for Fitness Goals, Overcoming Fitness Obstacles, Weight Loss Journey, Lean Muscle Building, Skinny Fat Solution, Calorie Deficit, Body Recomposition, Muscle Gain, Healthy Diet Guide, Goal Setting for Fitness, Sustainable Weight Loss, Confidence Boost, Fitness Motivation, Lose Fat Fast, Paul Revelia, Jeff Nippard, Greg Doucette, Will Tennyson, Jeremy Ethier, Fit father project, Chris Heria #gym #motivation #weightloss #skinnyfat #fitness #healthylifestyle

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Ask me anything related to your health. I can't promise to solve all your problems, but I promise to do my best. I would really appreciate your support with a subscribe! Feel free to ask health-related questions, and I'll answer them in the next video! Subscribe to my channel: https://goo.gl/zwRHCu ☻ CONTACT ME: ☺ Subscribe: https://goo.gl/zwRHCu ☺ Fan page: https://qsh.at/gC5 ☺ Gmail: [email protected] This video is not personal medical advice and is for general educational purposes only. I do not provide medical advice over the internet.

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