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Thank you so much for watching! 💗
I hope you guys enjoyed this type of content. I wanted to document my weight loss journey in the hopes that I could inspire anyone wanting to improve their lifestyle.
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10-Day Total Body Fat Burn Challenge - Day 9 | Slim & Strong Legs What’s up, #sveltecrew! Subscribe now and never miss any of our motivating workouts, health tips, and delicious recipe videos! Coach Greg here, and we’re so close to the finish line of the 10-Day Total Body Fat Burn Challenge! Today is Day 9 and this workout is all about helping you achieve Slim & Strong Legs. We’re focusing on sculpting and strengthening your legs with this powerful lower-body routine. Day 9 is designed to help you tone your thighs, calves, and glutes while burning calories and building lean muscle. This lower body workout is perfect for all fitness levels, it's easy to follow and delivers fantastic results. Let’s keep the energy high and push through to achieve slim, strong, and confident legs! These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away! Let me know how you liked this video in the comments below! Your feedback helps us create more videos you guys actually wanna try! Let’s crush Day 9 together and finish the challenge stronger than ever! Subscribe to be notified whenever we post a new fat-burning workout or healthy recipe! It’s time to crush your fitness goals! ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/
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Prescribing weight loss medications in primary care is SUCH a common challenge for new nurse practitioners. It feels like there are so many options and things to keep track of. This week’s video is a follow up video from last week’s video about weight management counseling-- all about weight loss medications in primary care. You can find last week's video here: https://youtu.be/aLRtc_E5tUE This week I cover: ✅ Which patients are candidates for weight loss medication ✅ The three main types of medications, side effects to watch out for ✅ Goal setting and what to expect with patients ✅ Monitoring of patients and how often to have them come back to clinic PS. I said most of the studies are heterogeneous but I meant to say that the studies are too homogeneous-- they’re not reflective of the diverse communities of patients we serve. ----------------------- Chapter Breakdown: 0:00 Introduction 0:17 MEDICATION MANAGEMENT WEIGHT MANAGEMENT PART 2 1:15 WEIGHT MANAGEMENT TAKES TIME 3:27 WHO CAN BE PRESCRIBED WEIGHT LOSS MEDICATIONS? 4:51 GLP RECEPTOR AGONIST 6:12 SEMAGLUTIDE 7:05 ORLISTAT 9:47 PHENTERMINE ----------------------- Don't forget to grab your free Ultimate Resource Guide for the New NP at https://www.realworldnp.com/guide Sign up for the Lab Interpretation Crash Course: https://www.realworldnp.com/labs Grab your copy of the Digital NP Binder: https://www.realworldnp.com/binder Get your medication management right with the Diabetes Medication Workshop: https://www.realworldnp.com/diabetes ------------------------ Come follow along for even more tips and inspiration: Instagram: https://instagram.com/realworldnp Facebook: https://facebook.com/realworldnp © 2021 Real World NP. For educational and informational purposes only, see realworldnp.com/disclaimer for full details.
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I started 4 weeks ago & yes, I cheated.
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