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You are on the Fitness Mikoliuk channel. Want to look good and have a beautiful posture, then I will show you how to do it. Well, and no one else will do it except us. Let's pull ourselves together and get started. Ты на канале Fitness Mikoliuk. Хочешь хорошо выглядеть и иметь красивую осанку, тогда я покажу тебе как это сделать. Ну, и кроме нас самих этого никто не сделает. Берем себя в руки и приступаем.
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Make fat cry by having this fat burning smoothie for weight loss for breakfast. The natural ingredients are paired together to help boost your metabolism and burn fat in one delicious smoothie. I started drinking smoothies for weight loss when I was in my 30's. I had two toddlers and was having a hard time losing the last 10 pounds after my second kid. Who isn't?! It didn't help that I was stress eating after a cross-country move and always felt too tired to work out. I swapped my go-to breakfast (plain bagel with strawberry cream cheese) for a weight loss smoothie loaded with vitamins, hydration and fiber. My goal was to replace a bad habit with good one— and it worked. The energy boost from the natural sugars and minerals was almost immediate and the weight loss started that weekend. Hope this helps you get your weight back where you want it, too. → FULL RECIPE: https://simplegreensmoothies.com/fat-burning-smoothie → TIMESTAMPS: 0:00 Welcome 0:44 Add 1 cup spinach 01:02 How to cut grapefruit 01:48 Add grapefruit to blender 01:51 Add green tea to blender 02:04 Benefits of green tea 02:33 Add one stalk of celery 02:47 Celery benefits 03:10 Add in fresh mint for detox 03:36 Add 1 c of frozen pineapple 04:00 Add 1/4 avocado 04:35 Blend it all up 05:01 Taste test 05:10 Add a dash of cayenne pepper (optional) 05:20 Add a protein snack after your smoothie 05:41 Try our cleanse! → BURN FAT + LOSE WEIGHT WITH SMOOTHIES • Weekly Smoothie + Meal Plans: https://simplegreensmoothies.com/meal-planner • 10-Day Smoothie Challenge: https://simplegreensmoothies.com/challenge • 21-Day Cleanse Plan: https://simplegreensmoothies.com/21-day-cleanse ___ #simplegreensmoothies #fatburning #weightloss #smoothie
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I went from 100 kgs to 70kgs in just 6 months #shethepeople Story - Kopal Agarwal https://www.instagram.com/_kopal.agarwal_ By 2018 I had started gaining so much weight that my relatives started mocking me, ‘Tum to kafi moti hogyi ho’ they’d say but I ignored them. But the worst was yet to come. The lockdown happened and out of stress eating, my weight shot up to 91 kgs. My cousins started cracked jokes by calling me ‘Chota hathi’ and ‘Dharti ka bhoj,’ I was a topper in studies, good at dancing, singing, and painting, but all everyone noticed was my weight. Such insensitive comments made me hate my body. Looking in the mirror gave me goosebumps. I wasn’t on social media, because I thought I didn't look good.It was the lowest time of my life, and I had to change it. It was my college's fifth year when I made fat loss my goal. My mom supported me through it. From taking proper nutrition to working out, I did everything- followed a proper calendar. I cut out all the junk and started being consistent with my workouts and diet. Soon I started enjoying my lifestyle changes and the gym became my second home- a safe space where I learnt how to love myself. Within the next 6 months, I lost about 25 kgs of weight, by just being consistent and disciplined– I wanted to prove everyone wrong and that was my motivation; that I can do it if I put my mind to it. There was a time, when guys would bro-zone me just for my looks, but now there are millions of them in my DMs. Girls, work on yourself, you have no idea what the world has to offer you, if you just start loving and believing in yourself.” #weightloss #weightlossjourney #weightlosstips #weightlossjourney #weightlosstransformation #weightlossmotivation #motivationalvideo #motivationalshorts #inspirationalwomen #shortsfeed #shethepeople #shortsnew #shorts #youtubeshorts #youtubeshortsindia #youtubeshortsvideo The channel "SheThePeople TV" is a media platform that features inspiring stories of women from different walks of life. Their content revolves around women empowerment, social issues, lifestyle, and culture. and if you have any questions or would like to collaborate with us, please don't hesitate to reach out to us at [email protected]. We love hearing from our viewers and are always looking for ways to improve our content. Let us know what you think in the comments below. Don't forget to like, share, and subscribe to @SheThePeopleTV =============================== CONNECT WITH SHETHEPEOPLE ➡️ Website- https://www.shethepeople.tv/ https://www.linkedin.com/company/shethepeople https://twitter.com/SheThePeople https://www.instagram.com/shethepeopletv/ https://t.me/SheThePeople Newsletter- https://forms.zoho.in/connect133/form/WebsiteRegistrations =============================== 🚀 Our Popular Playlist 🚀 Know Your Body ▶ https://youtube.com/playlist?list=PL7q0plMPm0wsN1yf_GFEZnMarcEgqkAMp Simple Sawaal With Shivangi Pradhan ▶ https://youtube.com/playlist?list=PL7q0plMPm0wsXgMcnznt_Fy8sMA4EBHzm InvestHER ▶ https://youtube.com/playlist?list=PL7q0plMPm0wszYJWuvi_yrnsixjfn1nGu SheThePeople Originals ▶ https://youtube.com/playlist?list=PL7q0plMPm0wv6bduPq-AjMehME-tqjX5h All about orgasms ▶ https://youtube.com/playlist?list=PL7q0plMPm0wuvVmt_hnpyJPCY6iyy_j-X Kya aapke basics clear hai? ▶ https://youtube.com/playlist?list=PL7q0plMPm0wtrhX1ZR1J7Wv_8UUNjD-vj =============================== ►THANKS FOR WATCHING!
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http://www.weightlossdietglobal.com ----------------------------------- Weight loss is a big business nowadays. But losing weight is a matter of common sense, stop looking for the magic pill and go take a walk, be happy and eat to live and not live to eat.
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Yes, you can have creamy penne pasta that tastes AMAZING on Jenny Craig! And yes, it is healthy! What do you like to add to your pasta? For more recipes: https://bit.ly/2MJRwNY Watch Cheesy beef enchilada stuffed zucchini boats next: https://www.youtube.com/watch?v=ywckS63TlFc&list=PL3d29yjfqTUuRzZJoWz-LtP2KgzJ9-oke&index=5&t=0s Still haven’t subscribed to Jenny Craig on YouTube? https://bit.ly/2MP1iya ABOUT JENNY CRAIG Jenny Craig provides a one-on-one weight loss consultant to support your journey and delicious chef-crafted meals so you can see real results! To learn more about the program, check out the link below! http://bit.ly/2HHlltn FOLLOW US! Blog: http://community.jennycraig.com/perfect-portion-blog Instagram: https://www.instagram.com/jennycraigofficial/?hl=en Twitter: https://twitter.com/jennycraig Facebook: https://www.facebook.com/jennycraig/ -----------------------------FULL TRANSCRIPTION BELOW---------------------------- [text on screen]: Jenny Craig Creamy Penne with fresh & free additions. Recipe portions reflect 1 serving. 1/2 cup button mushrooms, 1/2 cup asparagus tips (sauteed), fresh dill, 1/2 cup cherry tomatoes, lemon zest, fresh basil. Jenny Craig's creamy penne with vegetables. Add mushrooms & asparagus. Add a pinch of lemon zest. Add a pinch of fresh basil. Add cherry tomatoes. Garnish with fresh dill to taste. Enjoy!