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Mochi Health:
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First Step: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=2gl47k
Song: Jelly Roll Video- https://youtu.be/Qop5XLgwkNc?si=_CvAy2RgAq5eir7f
How has GLP-1 completely changed my life? Let me tell you! In this raw and personal video, I share how my weight loss journey with tirzepatide (Trisepide) has helped me lose 70lbs (and counting!) while overcoming challenges like chronic health issues and emotional struggles. From battling pre-diabetes and ditching blood thinners to saying goodbye to old clothes and hello to a healthier me, this medication has been a total game changer! 💪✨
I’m no medical professional—just a 48-year-old mother of six and high school teacher sharing my real-life experience with GLP-1 medications like Mounjaro, Wegovy, Saxenda, Ozempic, and more. My journey has been full of small wins, moments of reflection, and sacrifices, but it’s proof that change is possible. If I can do it, so can you! 🌟
Let’s celebrate progress, big and small, and stay focused on your journey. Share your story in the comments—how are YOU taking steps toward a healthier life? Let’s inspire each other to keep going! 🥳
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CHAPTERS:
00:00 - Intro
01:17 - Blood Work Analysis
06:28 - Understanding Pre-Diabetes
09:58 - Mochi and Health Benefits
12:47 - Ala's Weight Loss Journey
14:00 - Medication Benefits Explained
15:00 - Letting Go of Old Clothes Tips
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What Medications Interact With Berberine? In this informative video, we will discuss the interactions between berberine and various medications. Understanding how natural supplements like berberine can influence your health and medication effectiveness is essential, especially for those following a ketogenic diet. Berberine has gained attention for its potential benefits in supporting metabolic health, particularly in managing insulin sensitivity and fat metabolism. However, it is important to be aware of how it may affect the way your body processes certain medications.
We’ll cover specific medications that may interact with berberine, including cyclosporine, tacrolimus, metformin, losartan, midazolam, pentobarbital, and dextromethorphan. Knowing these interactions can help you make informed decisions about your supplementation and ensure your safety. Consulting with a healthcare provider before starting berberine is highly recommended to avoid any unwanted effects.
Join us as we navigate the complexities of berberine supplementation and medication interactions. Your health and well-being should always come first. Don't forget to subscribe to our channel for more helpful discussions on the ketogenic diet and natural supplements.
⬇️ Subscribe to our channel for more valuable insights.
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#Berberine #KetoDiet #NaturalSupplements #MedicationInteractions #HealthTips #MetabolicHealth #InsulinSensitivity #FatMetabolism #ConsultYourDoctor #HealthAndWellness #DietarySupplements #BloodSugarManagement #KetoLifestyle #WellnessJourney #HealthyLiving
About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.
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Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrh280ztuJp1T1-J3EOFj_iq
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Watch more Weight Loss Tips videos: http://www.howcast.com/videos/218396-How-to-Lose-2-Pounds-Per-Week
Warning
Always consult a physician before attempting to do any exercise or diet plan.
Step 1: Reduce calorie intake
Reduce your calorie intake. One pound of fat contains approximately 3,500 calories. To lose two pounds per week, you will have to burn or decrease your daily calorie intake by 1,000 calories.
Step 2: Exercise
Exercise for 30 minutes a day to burn calories and build muscle. The more muscle you have, the more calories you burn.
Step 3: Drink water
Drink plenty of cold water. It helps increase your metabolism. Six to eight glasses a day is recommended.
Tip
Avoid drinking high-calorie sugary beverages such as sodas, juice, sports drinks, and alcoholic beverages, which contribute to weight gain.
Step 4: Eat fruits and vegetables
Eat a low-calorie, low-fat diet. Choose foods high in fiber such as fruits, vegetables, and grains to help you feel full longer.
Step 5: Limit portions
Watch your food portions, especially with foods high in calories and fat.
Tip
When dining out, ask your server to portion half your meal in a to-go container so you’re not tempted to overeat.
Step 6: Eat breakfast
Eat breakfast. It gives you energy, jumpstarts your metabolism, and helps keep you from overeating later in the day.
Did You Know?
Being overweight puts you at a higher risk of developing heart disease, diabetes, and certain types of cancer.
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¡Bienvenida a mi canal!
¿Es posible perder peso en solo una semana? La respuesta es sí, pero debes hacerlo de manera saludable y equilibrada. En este video, vamos a hablar sobre los mitos y verdades detrás de la pérdida de peso rápida, especialmente en mujeres en menopausia que buscan un bienestar total y una vida equilibrada. Con la guía de una nutricionista online, podrás lograr un bienestar hormonal y una salud integral.
No te pierdas este video y descubre cómo puedes perder peso de manera segura y escapar de la cultura de la dieta, que ya has comprobado una y mil veces que NO FUNCIONA.
¡Suscríbete y activa las notificaciones para no perderte ninguno de mis vídeos! Si quieres estar más conectada, también puedes unirte a mi newsletter y seguirme en Instagram para contenido exclusivo.
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Alizeh Shah Reveals Secret Behind Her Weight Loss Journey
Christina Aguilera recently sparked concern among fans after a video of her at an event went viral, showcasing a noticeable weight loss transformation. Social media users are buzzing with speculation about her health, with some suggesting she may be using Ozempic, while others wonder if she has undergone cosmetic surgery. In this video, we dive into the rumors surrounding Christina’s appearance, her response (or lack thereof), and what fans are saying about her dramatic transformation. Is there more to the story than meets the eye? Watch to find out!
"Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, 'fair use' allows the use of copyrighted material for things like criticism, comments, news reporting, teaching, and research. This means that using content for non-profit, educational, or personal purposes is usually allowed and does not violate copyright laws. No copyright infringement is intended. All rights belong to their original owners."
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Video taken https://www.youtube.com/watch?v=DKAKkM5R6eU&ab_channel=PowerfulJRE #shorts #viralshorts #podcast
20 Down Three Month Mounjaro Weight Loss Update
GLP-1 Myth #7: They Are Addictive
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Dr. Gerard Acloque Jr., MD
Hollywood, FL
This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.
Lifetime Keto Acv A New Frontier In Keto Supplementation
Kelly Clarkson Weight Loss Transformation Dr Oz Shares His Thoughts On Ozempic And Keto Gummies
http://musclemonsters.com/massinaflash This is a simple way to calculate the amount of calories you should consume on a daily basis in order to gain weight/muscle.
(Number of hours per week in the gym + 10) Target Weight = Calories per day
Add 500 + calories per day = daily calories for hardgainers
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My Wegovy Experience 1 Year On The Miracle Weight Loss Drug
Tru Bio Keto has taken the weight loss world by storm, thanks to its appearance on Shark Tank. This revolutionary supplement has garnered attention for its unique formula and powerful results. In a market saturated with diet pills and fad diets, Tru Bio Keto stands out as a safe and effective solution for those looking to shed excess pounds and improve their overall health.
What makes Tru Bio Keto different?
Tru Bio Keto is not just another weight loss supplement. Unlike many products on the market, Tru Bio Keto is backed by scientific research and formulated with all-natural ingredients. The key ingredient in Tru Bio Keto is Beta-Hydroxybutyrate (BHB), which is known for its ability to kickstart ketosis, a metabolic state where the body burns fat for energy instead of carbs. This unique approach to weight loss sets Tru Bio Keto apart from other products, making it a popular choice among those looking to achieve lasting results.
Additionally, Tru Bio Keto is free from artificial additives and fillers, making it a safe and gentle option for those with sensitive stomachs or dietary restrictions. The supplement is also manufactured in an FDA-approved facility, ensuring that it meets the highest quality and safety standards.
Another factor that sets Tru Bio Keto apart is its focus on long-term success. While many weight loss supplements offer quick fixes with short-lived results, Tru Bio Keto is designed to support sustainable weight loss and overall health. By promoting a healthy metabolism and balanced energy levels, Tru Bio Keto helps users achieve lasting results without sacrificing their overall well-being.
How does Tru Bio Keto work?
Tru Bio Keto works by inducing ketosis, a metabolic state where the body burns fat for energy instead of carbs. This is achieved through the use of BHB, a ketone body that is naturally produced by the liver during times of fasting or low carbohydrate intake. By supplementing with BHB, Tru Bio Keto helps the body enter ketosis more quickly and efficiently, leading to rapid fat loss and increased energy levels.
In addition to promoting fat burning, Tru Bio Keto also helps control appetite and cravings, making it easier to stick to a healthy eating plan. By reducing hunger and the urge to snack, Tru Bio Keto helps users consume fewer calories overall, leading to even greater weight loss results.
Tru Bio Keto also supports overall health by improving mental clarity, focus, and mood. By providing a steady source of energy to the brain, Tru Bio Keto helps users stay sharp and focused throughout the day, without the crashes and dips in energy associated with high-carb diets.
Is Tru Bio Keto safe?
Tru Bio Keto is considered safe for most individuals when taken as directed. However, as with any supplement, it is important to consult with a healthcare provider before beginning a new weight loss regimen, especially if you have any underlying health conditions or concerns. Pregnant or nursing women, individuals under the age of 18, and those with certain medical conditions should not take Tru Bio Keto without consulting a doctor.
It is also important to follow the recommended dosage instructions for Tru Bio Keto and to stay hydrated while taking the supplement. Drinking plenty of water can help mitigate any potential side effects and ensure that the body stays properly hydrated during the weight loss process.
Overall, Tru Bio Keto offers a safe and effective way to achieve your weight loss goals and improve your health. With its natural ingredients and proven results, Tru Bio Keto stands out as a standout product in the crowded weight loss market.
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