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Most people never realize that papaya isn't just delicious — it's scientifically proven to aid weight loss.
📌 Papaya contains papain, a natural enzyme that breaks down protein and improves digestion.
✅ A study published in Journal of Medicinal Plants Studies (2016) confirms that papaya improves gut health, reduces inflammation, and supports fat metabolism — all key for weight loss.
No pills. No fads. Just fruit… and facts.
🔬 Source: J. Med. Plant Studies 2016, 4(4): 120–125
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