Are you intrigued by the idea of using Keto pills endorsed by Shark Tank to help you lose weight? If so, you’re not alone. Many people have been lured in by the promise of rapid weight loss and increased energy that these pills claim to offer. But before you rush out to buy them, it’s important to understand what these pills are, how they work, and whether or not they are safe and effective.
What are Keto pills endorsed by Shark Tank?
As the name suggests, Keto pills endorsed by Shark Tank are dietary supplements that are meant to help promote weight loss by putting your body into a state of ketosis. Ketosis is a metabolic state in which your body burns fat for energy instead of carbs. By taking these pills, the idea is that you can kickstart your body into this fat-burning mode, helping you to shed pounds more quickly and effortlessly.
It’s important to note that not all Keto pills are endorsed by Shark Tank. There have been reports of scams and fraudulent products claiming to have the backing of the popular TV show. Before you purchase any Keto pills, be sure to do your research and make sure you are buying from a reputable source.
Additionally, it’s worth mentioning that while Keto pills may help support your weight loss goals, they are not a magic solution. In order to see long-lasting results, it’s important to pair these pills with a healthy diet and regular exercise.
How do Keto pills endorsed by Shark Tank work?
The way Keto pills work is by containing exogenous ketones, which are ketones that are manufactured outside of the body. When you take these pills, the exogenous ketones can help raise the ketone levels in your blood, which can then help put your body into a state of ketosis.
Once your body is in ketosis, it will start burning fat for fuel instead of carbs, which can lead to weight loss. In addition to promoting fat burning, some Keto pills also claim to help increase energy levels, improve mental focus, and reduce cravings for unhealthy foods.
It’s important to keep in mind that the effectiveness of Keto pills can vary from person to person. Some people may see great results while others may not experience any noticeable benefits. Additionally, individual results may also depend on factors such as diet, exercise, and overall health.
Are Keto pills endorsed by Shark Tank safe and effective?
While Keto pills endorsed by Shark Tank may sound appealing, it’s essential to consider their safety and effectiveness before adding them to your weight loss regimen. The safety of these pills can depend on the ingredients they contain, the dosage recommended, and how they interact with your body.
keto pills shark shark tank keto flow shark tank episode on keto gummies keto pills featured on shark tank shark tank keto flow
As with any supplement, it’s recommended to consult with a healthcare professional before starting Keto pills, especially if you have any underlying health conditions or are taking medications. They can help you determine if these pills are safe for you and if they are likely to be effective in helping you reach your weight loss goals.
It’s also essential to be wary of any exaggerated claims or promises made by manufacturers of Keto pills. While these pills may provide some support in your weight loss journey, they are not a one-size-fits-all solution and should be used in conjunction with a healthy lifestyle for optimal results.
Conclusion
In conclusion, Keto pills endorsed by Shark Tank can be a tempting option for those looking to lose weight quickly and easily. However, it’s crucial to do your research, consult with a healthcare professional, and approach these pills with caution. While they may offer some benefits in promoting weight loss and increasing energy levels, they are not a substitute for a healthy diet and regular physical activity.
Remember that everyone’s body is different, and what works for one person may not work for another. As with any weight loss supplement, it’s essential to listen to your body, monitor your progress, and make adjustments as needed to ensure you are reaching your goals safely and effectively.
Before you decide to try Keto pills endorsed by Shark Tank, be sure to consider all factors involved and make an informed decision that is best for your overall health and well-being.
2 Smoothie Recipes For Effective Weight Loss Success Weight Loss Recipeshealthy Breakfast Recipes
#wegovy #mounjaroweightloss #wegovyweightloss
#mounjaroweightloss #howilostweight #wegovyweightloss
#mounjaroweightloss #ozempic #wegovyweightloss
#mounjaro #weightloss #42lbsin4months
Sorry for all the hand movements; I'm definitely living on my nerves at the moment!
Hey everyone welcome back to my channel! So sorry for no video last 5 weeks, life has been very trying and stressful but we are BACK with an update today!
On todays video I discuss my 5 month update as well as NSV's and future plans.
I hope you enjoy this video - I would love any feedback from you guys! Lots of love!
Starting weight 6/4/2024 - 192lbs
Current weight 20/9/2024 - 144lbs
Goal weight - 125/130 lbs
THANKS FOR BEING HERE!
---- LINKS ----
Aimee May: https://www.youtube.com/@AimeeMayMJ
Injection level tracker: https://apps.apple.com/gb/app/shotsy-glp-1-shot-tracker/id6499510249
Month 4 progress: https://www.youtube.com/watch?v=GblsSFJet34&t=1061s
5th dose video: https://www.youtube.com/watch?v=WmYf7SDmfYU&t=2s
__ TIMESTAMPS __
00:00 Intro
00:18 Where have I been?
01:28 Current dose
04:13 Diet and hormone chat
06:28 Exercise
08:36 NSV's
17:00 Results
19:11 Maintenance?
22:12 THANK YOU!
__ TAGS __
#mounjaro #mounjarojourney #mounjaroweightloss #pcos #pcosweightlossjourney #growth #growwithjo #weightlossjourney #weightlo#howilostweight #highproteinlowcalorie #highprotein #lowcaloriedensefoods #gettingenoughprotein #proteingoals #caloriedeficit #mounjarouk #kwikpen #vegetarian #vegetarianprotein #nutrition #nutritiontips #wegovy #weightloss #gym #weightlosstransformation #weightlossjourney #plussize #ozempic #ozempicweightloss #gymmotivation #wegovyweightloss #zepbound #zepboundweightloss
Semaglutide Weight Loss Programs
They work and are perfect for our one stop shop journey! Check my link!!
Purefit Keto Advanced Weight Loss Shark Tank Reviews
weight loss challenge day 3 #shorts #workout #weightloss
@Ankitbaiyanpuria
weight loss
ozempic for weight loss
weight loss injections
weight loss pills
weight loss medication
chrissy metz weight loss
weight loss calculator
metformin weight loss
ice hack weight loss
matt lucas weight loss
weight loss apps
weight loss after iud removal
weight loss apps free
weight loss after pregnancy
weight loss and hair loss
weight loss after uterine polyp removal
weight loss after fallopian tube removal
weight loss after hysterectomy
weight loss after menopause
weight loss at home
alpine ice hack weight loss
75 day hard challenge
75 day hard challenge rules
75 day hard challenge checklist
75 day hard challenge printable
75 day hard challenge before and after
75 day hard challenge results
75 day hard challenge checklist printable
75 day hard challenge app
75 day hard challenge diet
75 day hard challenge checklist free
75 hard challenge
what is a 75 day hard challenge
before and after 75 day hard challenge
75 day hard challenge in hindi
what is 75 day hard challenge
rules of 75 day hard challenge
75 day hard challenge rules hindi
75 day hard challenge rules pdf
75 hard challenge details
75 day hard challenge checklist pdf
the 75 day hard challenge
75 day hard challenge phase 1
75 hard challenge day 1
75 day hard challenge phase 2
75 day hard challenge rules phase 2
75 day hard challenge phase 3
75 hard 30 day challenge
75 day hard challenge
75 day hard challenge rules
75 day hard challenge checklist
75 day hard challenge printable
75 day hard challenge before and after
75 day hard challenge results
75 day hard challenge checklist printable
75 day hard challenge app
75 day hard challenge diet
75 day hard challenge checklist free
75 day hard challenge andy frisella
75 day hard challenge average weight loss
75 day hard challenge amazon
75 day hard challenge free app
75 day hard challenge rules andy frisella
75-day hard challenge rules
75 day hard challenge tips
what is a 75 day hard challenge
what are the rules of the 75 day hard challenge
before and after 75 day hard challenge
what's the 75 day hard challenge
75 day hard challenge books to read
75 day hard challenge benefits
75 day hard body challenge
75 day hard challenge book
75 day hard challenge calendar
75 day hard challenge creator
75 day hard challenge checklist free printable
75 day hard challenge chart
75 day hard challenge cold shower
75 day hard challenge checklist printable pdf free
75 day hard challenge chart pdf
75 day hard challenge printable checklist free
who created the 75 day hard challenge
75 day hard challenge diet plan
75 day hard challenge diet ideas
does the 75 day hard challenge work
how to do the 75 day hard challenge
75-day hard challenge deutsch
75-day hard challenge pdf deutsch
weight loss
diet plan for weight loss
apple cider vinegar for weight loss
healthy snacks for weight loss
saxenda weight loss
ozempic for weight loss
metformin weight loss
fasting for weight loss
wegovy weight loss
mounjaro weight loss
rebel wilson weight loss
weight loss stories
adele weight loss
alison hammond weight loss
about diet and weight loss
and weight loss tips
about weight loss exercise
at a plateau with weight loss
are protein shakes for weight loss
are snacks healthy for weight loss
weight loss workout
weight loss workout plan
weight loss workouts
weight loss workout plan for men
weight loss workouts for women
weight loss workout plan for women
treadmill weight loss workout
weight loss workout plan pdf
gym weight loss workout
full body weight loss workout
gym weight loss workout plan
best weight loss workout
weight loss workout plan for beginners
weight loss workout at home
weight loss workout app
weight loss workout at gym
weight loss workout at planet fitness
weight loss workout and diet plan
weight loss workout and diet
weight loss workout app free
Jumping Jack Weight Loss Workout 2 Lose 5 Pounds In A Week
✔️ Learn More at: https://www.drsheryl.net/natural-glp-1
Real Weight Loss Results in 6 Weeks | Natural Appetite Control Testimonial
Are you struggling with late-night cravings and emotional eating? In this powerful weight loss testimonial, Dr. Sheryl speaks with her student, Linda Principe, who shares her real-life experience after just 6 weeks on a natural wellness protocol.
✅ 6 Pounds Lost
✅ No More Nighttime Snacking
✅ Diminished Appetite Naturally
Linda reveals how her biggest trigger—snacking at night—has completely changed. She no longer craves food in the evenings, which has been a game-changer for her weight management journey.
If you're looking for natural ways to reduce appetite, control cravings, and support sustainable weight loss, this video is for you!
Subscribe for more real testimonials, wellness tips, and holistic solutions from Dr. Sheryl. https://www.youtube.com/@DrSherylND?sub_confirmation=1
Like, Comment, and Share if this story inspires you!
#WeightLossJourney #AppetiteSuppressant #NaturalWeightLoss #DrSheryl #Testimonial #CravingControl #NighttimeSnacking #HolisticHealth #weightlosssupport
💬 Let us know what you think of this video in the comment section below.
✅ Visit the Institute of Naturopathic Wellness website: https://www.drsheryl.net/
✨ And don’t forget to subscribe to stay updated with more valuable insights from Dr. Sheryl on transforming your passion for health into a thriving wellness coaching business!
https://www.youtube.com/@DrSherylND?sub_confirmation=1
-----------------------------
*Welcome to the official YouTube channel of Dr. Sheryl, ND.*
Embark on a transformative journey into the world of natural health with our dedicated channel, where education and empowerment meet. Dr. Sheryl Duchess, a certified naturopathic doctor and natural wellness educator, brings over 25 years of experience to guide you through the intricacies of naturopathic medicine.
➡️ From her own personal health struggles to a profound career dedicated to teaching others, Dr. Sheryl's mission is to take naturopathic wellness to the world. Through her Institute of Naturopathic Wellness, she has crafted a unique platform for learning and mentorship, helping thousands reclaim their health naturally. Our channel offers detailed insights into holistic approaches to health, focusing on nutrition, herbal remedies, lifestyle interventions, and stress management.
Whether you're a healthcare professional looking to deepen your knowledge, or someone interested in making significant lifestyle changes, our videos will provide you with the tools needed for a healthier life. You will learn how to address the root causes of health issues with natural methods and become part of a movement towards sustainable wellness.
➡️ Dr. Sheryl's holistic approach doesn't just treat symptoms but strives to create a healing environment that supports the body's natural ability to heal itself. Join us as we explore topics from herbal medicine to holistic health coaching, and hear from real students like Joanne Wilcox who have transformed their lives and careers with the knowledge gained from our programs.
Don't miss out on any of our videos that can help you start a new chapter in your life or enhance your current wellness practice.
🎬 Subscribe to our channel and hit the bell (🔔) to never miss a video and become part of a community dedicated to real health transformations!
-----------------------------
📲 Let’s Connect! Follow Dr. Sheryl on social media
LinkedIn ➡️ https://www.linkedin.com/in/drsheryl/
Facebook ➡️ https://www.facebook.com/Dr.SherylND/
Contact us anytime:
📧 Email: [email protected]
📞 Phone: (727) 266-0506
-----------------------------
Apple Cider Vinegar Challenge Keto Weightloss Journey What I Ate This Week
Understanding the Role of Lemon Balm in Weight Loss
As the quest for effective weight management continues, individuals are constantly seeking fresh and innovative strategies to shed unwanted pounds. One natural remedy that has garnered attention is lemon balm, a perennial herb known for its calming properties and potential health benefits. This herb, scientifically known as Melissa officinalis, has been used for centuries in traditional medicine, particularly for its ability to promote relaxation and improve mood. However, recent studies have suggested that lemon balm may also play a role in supporting weight loss, making it a compelling addition to any weight management plan.
Lemon balm is rich in antioxidants, which can help combat oxidative stress in the body. Oxidative stress is a condition that can hinder weight loss by negatively affecting metabolism and leading to fat accumulation. By incorporating lemon balm into your diet, you may enhance your body’s ability to function optimally, thus facilitating the weight loss process. Additionally, the herb has been linked to improved digestion, which is crucial for weight management, as a well-functioning digestive system ensures that nutrients are absorbed effectively, and waste is eliminated efficiently.
Furthermore, lemon balm has stress-reducing properties, which may indirectly assist in weight loss. Stress often leads to unhealthy eating habits and emotional eating, resulting in weight gain. By utilizing lemon balm to promote relaxation and reduce anxiety, individuals may be less likely to turn to food for comfort, allowing for more mindful eating choices. The combination of these various benefits positions lemon balm as a powerful ally in the quest for weight loss, particularly when used in conjunction with a balanced diet and regular physical activity.
The Health Benefits of Lemon Balm
Lemon balm is not only recognized for its pleasant lemon scent and flavor but also for its multitude of health benefits. One of the most significant advantages of lemon balm is its ability to alleviate stress and anxiety. The herb interacts with neurotransmitters in the brain, including gamma-aminobutyric acid (GABA), which helps calm the mind and promote relaxation. This calming effect can be particularly beneficial for individuals who struggle with stress-related weight gain, as it encourages healthier mental states and reduces cravings associated with emotional eating.
In addition to its calming properties, lemon balm is known for its digestive benefits. It has been traditionally used to soothe digestive issues such as bloating, gas, and indigestion. A healthy digestive system is essential for metabolism and overall weight management since it ensures that the body can efficiently process and absorb nutrients. By facilitating digestion and reducing discomfort, lemon balm may help individuals feel more comfortable and satisfied after meals, leading to less snacking and fewer high-calorie food choices.
Lemon balm also has antimicrobial and antiviral properties, making it a strong contender for boosting the immune system. A robust immune system is crucial when embarking on a weight loss journey because illness can derail progress and hinder exercise routines. Additionally, some research has indicated that lemon balm can improve sleep quality, which is another vital factor in weight management. Poor sleep has been linked to weight gain and increased appetite, so incorporating lemon balm may help improve sleep patterns, further supporting weight loss efforts.
Crafting Your Lemon Balm Weight Loss Recipe
Creating your own lemon balm tea for weight loss is both simple and rewarding. Start by gathering fresh or dried lemon balm leaves. If you’re using fresh leaves, rinse them thoroughly under running water to remove any dirt or impurities. For dried leaves, make sure they are of good quality and free from additives. Depending on your taste preferences, you may decide to use just lemon balm or combine it with other herbs that support weight loss, such as peppermint or ginger. These additional ingredients not only enhance flavor but also contribute their own unique health benefits.
To prepare the tea, add about one tablespoon of chopped lemon balm leaves to a teapot or a mug. Boil water and let it cool for a minute to avoid burning the leaves. Pour the hot water over the lemon balm and let it steep for approximately 5-10 minutes, depending on how strong you want the flavor. If desired, sweeten the tea with a natural sweetener like honey or agave syrup. Enjoying lemon balm tea warm is delightful, but it can also be chilled for a refreshing summer drink, making it versatile for all seasons.
You can also incorporate lemon balm into smoothies for a refreshing boost. Blend fresh lemon balm leaves with fruits like banana, spinach, and a splash of citrus juice for a nutritious, weight-loss-promoting smoothie. The combination of fiber from the fruits and the calming properties of lemon balm can help keep you satiated longer and reduce cravings throughout the day. Experimenting with various recipes will not only keep your weight loss journey exciting but also help you discover what works best for your palate.
Incorporating Lemon Balm into Your Lifestyle
Integrating lemon balm into your daily routine goes beyond just drinking tea or smoothies. You can enhance your meals by adding fresh lemon balm leaves to salads, enhancing pasta dishes, or even using them as a garnish for soups. This herb’s light citrus flavor pairs well with a variety of foods, making it easy to include in your culinary repertoire. Additionally, you may want to explore creating homemade lemon balm-infused oils or syrups that can provide a unique flavor profile to your dishes while retaining its health benefits.
For those who enjoy gardening, cultivating lemon balm at home can be both enjoyable and practical. The herb grows well in various climates and can thrive either in pots or directly in the ground. By having lemon balm readily available at home, you eliminate the need to purchase it from a store, making it a cost-effective solution for harnessing its benefits. Plus, gardening can be a form of exercise, contributing to overall physical activity and helping with weight loss goals.
Mindful eating is an essential aspect of a successful weight loss journey. By centering your meals around wholesome, nourishing foods and incorporating lemon balm to enhance flavor, you can foster healthier eating habits. Consider taking a moment to appreciate the taste and aroma of your meals, allowing yourself to savor each bite. This practice can lead to greater satisfaction with smaller portions and an overall reduction in calorie intake, further contributing to weight loss success.
Questions About Lemon Balm and Weight Management
The potential of lemon balm for weight loss raises several common questions among those interested in incorporating this herb into their routine. One frequently asked question is whether lemon balm can be taken as a supplement instead of in tea or food. While supplements are available, whole herbs often provide synergistic benefits that can be lost in concentrated forms. Drinking tea or using fresh leaves ensures you receive the full spectrum of benefits while enjoying the process of preparing your food and drink.
Another common query is regarding any possible side effects. Lemon balm is generally safe for most people when consumed in typical amounts used in food and herbal teas. However, excessive consumption could lead to digestive discomfort or interact with certain medications. It’s always advisable to consult with a healthcare provider before adding herbal supplements to your regimen, especially if you have any underlying health conditions or are pregnant or breastfeeding.
Many people also wonder how quickly they can expect to see results when using lemon balm for weight management. While lemon balm can contribute to a weight loss plan, it’s essential to understand that all weight loss efforts take time and commitment. Incorporating lemon balm can be part of a holistic approach that includes a balanced diet, regular exercise, and healthy lifestyle choices. Consistency is key, and it is crucial to maintain patience as your body adjusts and responds to your new routine.
That Part Lizzo Saids Weightlossjourney Lizzo Howtoloseweight Shortvideo Weightloss Fatloss
I got fat...a bulk went wrong so in order to save myself and get back on track as fast as possible I'm giving myself 2 weeks to lose as much fat as possible as a rugby gymrat to offset this failed bulk. How much do I lose? Does it affect my rugby performances? Do I lose strength? Watch to find out
Work with me to level up your physique & athletic performance (coaching & programs): https://midastouchfitness.com
Code JOSEF for a discount on any supplements & clothing: https://www.myprotein.com
Anything else: https://linktr.ee/JosefWebber?utm_source=linktree_profile_share<sid=e1784b61-2c3f-4d0b-9460-2fb6e0ae6b67
hybrid athlete, athlete, gymrat, fat loss, training program
#gym #fatloss #fitness
Keto Slim Shark Tank
Are you looking for a natural and effective way to support your keto diet and weight loss journey? Pure Life Keto ACV Gummies may be the solution you’ve been searching for. These gummies are formulated with apple cider vinegar (ACV) and other powerful ingredients to help promote ketosis, burn fat, and boost energy levels. In this article, we will analyze the effectiveness of Pure Life Keto ACV Gummies for ketosis and weight loss.
Benefits of Pure Life Keto ACV Gummies
Pure Life Keto ACV Gummies are designed to help you achieve and maintain ketosis, a metabolic state where your body burns fat for fuel instead of carbohydrates. By providing your body with exogenous ketones, these gummies can help jumpstart the ketosis process and make it easier for you to stay in this fat-burning state.
In addition to supporting ketosis, Pure Life Keto ACV Gummies can also help suppress your appetite and curb cravings. This can be especially beneficial if you struggle with overeating or snacking throughout the day. By helping you feel full and satisfied, these gummies can make it easier for you to stick to your keto diet and reach your weight loss goals.
ketosis weight loss pills gnc weight loss pills natural weight loss pills good weight loss pills acv pro plan keto acv gummies reviews
Another key benefit of Pure Life Keto ACV Gummies is their ability to boost energy levels. When you’re on a keto diet, your body is using fat for fuel instead of carbs, which can lead to increased energy levels and mental clarity. By providing your body with exogenous ketones, these gummies can enhance these effects and help you feel more energized throughout the day.
Pure Life Keto ACV Gummies Ingredients
The main ingredient in Pure Life Keto ACV Gummies is apple cider vinegar (ACV), which has been used for centuries for its health benefits. ACV is rich in acetic acid, which has been shown to help promote weight loss, reduce cholesterol levels, and improve digestion. By incorporating ACV into these gummies, you can harness its powerful properties in a convenient and delicious form.
In addition to ACV, Pure Life Keto ACV Gummies contain other natural ingredients that can further support your weight loss journey. These ingredients may include green tea extract, garcinia cambogia, and BHB (beta-hydroxybutyrate) ketones. Each of these ingredients has been carefully selected for its ability to enhance ketosis, burn fat, and improve overall health.
It’s important to note that Pure Life Keto ACV Gummies are made with natural and organic ingredients, and are free from artificial colors, flavors, and preservatives. This makes them a safe and effective option for anyone looking to support their keto diet and weight loss goals without any harmful side effects.
How to Incorporate Pure Life Keto ACV Gummies into Your Routine
To experience the full benefits of Pure Life Keto ACV Gummies, it’s recommended to take 2 gummies per day. You can take them in the morning, before or after meals, or as a mid-day snack. It’s best to incorporate these gummies into your daily routine consistently to see the best results.
It’s also important to maintain a healthy diet and exercise regularly while taking Pure Life Keto ACV Gummies. While these gummies can help support your weight loss efforts, they work best when combined with a balanced lifestyle. By eating nutritious foods, staying active, and staying hydrated, you can maximize the effects of these gummies and achieve your weight loss goals more effectively.
Overall, Pure Life Keto ACV Gummies can be a valuable addition to your keto diet and weight loss journey. With their powerful ingredients and convenient form, these gummies can help you reach ketosis, burn fat, and boost energy levels. By incorporating them into your daily routine and staying consistent with your diet and exercise, you can see significant results in your health and weight loss goals.
Summary and FAQs
In conclusion, Pure Life Keto ACV Gummies are a natural and effective way to support ketosis and weight loss. With their potent ingredients and convenient form, these gummies can help you achieve and maintain ketosis, suppress appetite, boost energy levels, and improve overall health. By taking these gummies consistently and incorporating them into a healthy lifestyle, you can maximize their benefits and reach your weight loss goals more effectively.
Here are some frequently asked questions about Pure Life Keto ACV Gummies:
1. Can Pure Life Keto ACV Gummies help me lose weight?
Yes, Pure Life Keto ACV Gummies are formulated to support weight loss by promoting ketosis, suppressing appetite, and boosting energy levels.
2. Are Pure Life Keto ACV Gummies safe to use?
Yes, Pure Life Keto ACV Gummies are made with natural and organic ingredients, and are free from artificial additives, making them a safe option for most individuals.
3. How long does it take to see results with Pure Life Keto ACV Gummies?
Results may vary, but most people start to see changes in their energy levels and weight within a few weeks of consistent use.
4. Can I take Pure Life Keto ACV Gummies if I’m not following a keto diet?
While Pure Life Keto ACV Gummies are designed to support ketosis, they can still be effective for weight loss and energy boosting even if you’re not following a strict keto diet.
5. Where can I purchase Pure Life Keto ACV Gummies?
Pure Life Keto ACV Gummies are available for purchase online through the official website or select retailers. Be sure to buy from a reputable source to ensure you’re getting a genuine product.
Lose 15kg In 1 Month Weightlossdiet Weightloss Weightlosstips
#cardio #fatloss
🔹Enrol here to the World’s Affordable Video Course: https://himalayanstallion.in/online-course
Connect with HS Academy team at WhatsApp : https://wa.me/+8200513380
🔹Maintenance calories: https://www.youtube.com/watch?v=VU35qIy8wUo&pp=ygUgamVldCBzZWxhbCBtYWludGVuYW5jZSBjYWxvcmllcyA%3D
🔹Beginners workout: https://youtube.com/playlist?list=PLqVogDpd6RSX2AVbOLgSlN9ACMiSOQ4Fz&si=hMdCrr77GdtzLIsH
Like, Subscribe and comment more of your questions.
Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
🔹Jeet Selal INSTAGRAM: https://www.instagram.com/jeet_selal/
✸ HS ACADEMY INSTAGRAM: https://www.instagram.com/hsajeetselal/
✸JEET SELAL FACEBOOK : https://www.facebook.com/Jeet-Selal-A....
✸ WEBSITE : https://www.himalayanstallion.in/