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I have been able to loss over 30lbs while battling PCOS with insulin resistance. I implemented intermittent fasting, a low glycemic diet, and several supplements to help me shed the weight. Intermittent Fasting Article: https://www.pcosoracle.com/intermittent-fasting-for-pcos/ Summary of Keto diet studies: https://ketocertified.com/ketogenic-diet-research-2019 Other Keto articles: https://www.aarp.org/health/healthy-living/info-2019/ketogenic-diet-risks-benefits.html https://www.prevention.com/weight-loss/diets/a25727099/best-diets-2019-us-news-world-report/ https://www.health.com/weight-loss/best-diets-2019 Berberine research: https://www.verywellhealth.com/pcos-and-berberine-4136324 https://www.pcosnutrition.com/berberine/ https://www.everydayhealth.com/type-2-diabetes/potential-benefits-berberine-type-2-diabetes/ Supplements: Fiber: https://amzn.to/2V2hgY5 Digestive Enzyme: https://amzn.to/2UIyLxv Prenatal: https://amzn.to/3aH0h45 Vitamin D: https://amzn.to/3bUJomA Berberine: https://amzn.to/2UNf2gm #PCOSDiet #PCOSWeightLoss ----------------------------------------------------------------------------------------- After 2.5 years of battling infertility we welcomed our little baby girl Evangeline into our family on July 18th, 2019. You can check out the other videos on my channel to see our journey to starting our family. Be sure to subscribe to see how we grow our family next. I love hearing from you all so leave your comments below! Birth Vlog: https://youtu.be/ujxD1xPNbng We Got Matched: https://youtu.be/WlIrT4iuLSs Years 1-2 Infertility Summary: https://youtu.be/-0WKURsKf1Y Year 3(Adoption): https://youtu.be/OE4CloHqfC4 Baby Products I LOVE: https://www.amazon.com/shop/jaksjourney The Husband - My husband has requested that I don't share his name on my channel, so he is referred to as "The Husband" throughout my videos. 📸: https://www.instagram.com/irljaks 📩 business inquiries: [email protected] Subscribe to see what happens next on our journey! *Affiliate links included. I am not a doctor just an infertility warrior that researches a lot. Please consult a doctor on all medical issues, treatment, medications, and advise.
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Thank you for stopping by my channel 💜 Why I won't let the number on the scale define me and a chat abut why it's important to look at the bigger picture 😊 Thank you all so much for your support 🥰 email: [email protected] All music used in my videos is from Epidemic Sound for use on YT this is a paid subscription You can find the Playlist for my Weekly Weigh ins here: • Mounjaro Weekly updates Extra Mounjaro Videos can be found here: • Mounjaro Vlogging Extras If you would like to follow me on instagram - mounjaro_uk_gem #mounjaro #weightloss #weightlossjourney #tirzepatideweightloss #glp1forweightloss #nonscalevictory
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Retatrutide, an experimental obesity drug from Eli Lilly, harnesses three hormones to control eating and could “someday” lead to similar levels of weight loss that are seen with bariatric surgery. NBC’s Stephanie Gosk reports for TODAY on how soon it could be approved to be prescribed for patients. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #weightloss #ozempic #health
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Pharmaceutical interventions for weight loss & healthy weight management have become a topic of discussion over the last few months. One of the drugs which has created a spur in the market is GLP-1 RA. & there have been lot of questions “ Should GLP-1 RA be part of the treatment protocol for weight loss?” “ IS GLP-1 an anti-diabetic drug or a weight loss drug?” These questions are specifically coming from weight loss companies who believe that these drugs would have numerous side effects. Therefore, it becomes super important to understand the interaction between gut microbiome & these drugs. We all know that GLP-1 is an incretin hormone secreted by your gut microbiome that plays a key role in regulating satiety & blood sugar response. As such, the drug is being prescribed for glycemic control at present. However, the question still looms around if these drugs in small doses could promote healthy weight management? While this is a grey area, it is important to understand that not only does weight gain increase risk of insulin resistance but also insulin resistance caused by bad fats or functional loss of nitric oxide production could lead to weight gain. This insulin resistance derived weight gain is connected with hypothyroidism. Thyroid is the most essential hormone & our gut microbiome plays an important role in stimulating TSH & converting T4 to T3. Generally T4, the inactive form -T4 is converted into active form T3 with the help of type 2 deiodinase. Insulin resistance reduces the function of this enzyme, preventing the conversion of T4 to T3. This results in low levels of T3 & hence there is less T3 that could dock on the thyroid receptor expressed on cell membrane which disrupts cellular communication & interferes with metabolic activity, leading to weight gain. Controlling the blood sugar response could regulate the thyroid functions & may contribute to healthy weight management To really evaluate the efficacy of GLP-1 RA, it is important to understand the interaction between your gut microbiome & these drugs Citations https://pubmed.ncbi.nlm.nih.gov/17505150/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8793908/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6354569 #weightloss #weightlossjourney #weightlosstips #weightlossdiet #glp1 #glp1medication #glp1support #glp1weightloss #glp1community #obesity #obesitymedicine #obesityawareness #obesityawareness #obesitycontrol #obesityfreeindia #ozempicweightloss #ozempicsideeffects #ozempicjourney
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