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Subscribe to my channel here http://tinyurl.com/bzp97u7 Get your Yoga Mat here http://bit.ly/W2xBdW Hi workout warriors! We are back, and today's routine involves a medicine ball. This is a great tool to make the workout more challenging, but if you do not have one you can still use any other ball around the house. The workout consists of 5 different exercises. You will work legs with squats, just remember to keep the weight of your body in your heels so you can engage all of the muscles from the waist down. Russian twists will work your obliques; remember to keep looking straight forward and just twist your torso. Close grip push-ups will work your triceps (beginners, you can do the exercises on your knees), combo lunges with presses will work legs and shoulders and planks will work your entire core. Do not forget to eat a small meal before any workout. DO NOT EVER attempt to workout on an empty stomach; your blood sugar might be low and you might get dizzy. Food is energy! Fuel up your body and you will have more strength; eventually you will burn more calories. Keep up the good work! If you have any questions just ask me here on YouTube or friend me on Facebook. Remember... your progress is our SUCCESS!!! Marcelo The Workout: medicine ball 20 Squat w/swings 20 Russian twist 10 Close grip p.ups 20 Forward Lunges w/press :20 Plank *For best results repeat this cycle 3-5 times. For FREE tips and ideas about Health & Fitness visit my blog at http://myspinfit.blogspot.com/ Share this video on FACEBOOK with your FRIENDS! Post this link on your wall http://youtu.be/nBnlTE_uo-Q Please SUBSCRIBE, you can't miss my next video. THANK YOU!

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Shark Tank is a US television series where budding entrepreneurs pitch their business plans to a panel of wealthy investors. In one episode, the sharks were introduced to a brand new product that seems to have the market talking: keto diet pills. The makers of the pills tell the sharks that their product helps users to hit their weight-loss targets by putting their bodies into a state of ketosis. Are the sharks selling the new miracle pill? Let’s have a good look at the Shark Tank episode of keto diet pills.

The Pitch

Coming into the Shark Tank, the Keto diet pill entrepreneurs were looking for an investment to ramp up manufacturing. They explained that their pills produce ketosis more quickly and effectively than diet and exercise alone, and observed that the ketogenic diet is becoming more popular. They were looking for a shark to invest in their product.

The Keto diet pills’ most vocal selling point is that they are natural, with no fillers, or unnecessary, or toxic additives. They distinguished their wares from the process of getting into ketosis – where the body converts to burning fat instead of glucose for fuel – which requires strict low-carb, high-fat adherence. And the entrepreneurs site real testimonials of real customers who have lost real weight.

Despite the pitch sounding all rosy ‘due to the miraculous, all-natural benefits of the Keto diet pills’, some of the sharks didn’t buy it. At least one reminded Marc and Julie of the song ‘Five hundred ways to leave your lover, sorry we’re not here to judge you’ before ‘courteously’ dismissing the entrepreneurs; another questioned the science; and a third suspected the product might not live up to its promises because the ‘particular … ketogenic diet has a very short lifespan’. (Unlike Shark Tank’s Keto shake, the effects of which are still being discussed in the medical literature.) If the scepticism of the sharks is a sign of things to come, entrepreneurs hoping to resurrect this diet might be setting the bar too high. Many of the clinical studies evaluating the ketogenic diet for weight loss are of poor quality and/or short duration (often lasting less than 12 weeks) and are built on statistically questionable data.

Investment Offers

Following arguments with those entrepreneurs, the sharks started to make investment offers. Some sharks were impressed by a possible market of the Keto diet pills, and considered whether they could capitalise on the expanding trend of the ketogenic diet. However, they further demanded research and testing if they were seriously considering investing on their product.

At the end of the day, none of the sharks wanted to bite on the Keto diet pills. The entrepreneurs presented evidence from their personal experiences that supported the product’s potential, but the sharks were hard-no’s because of the lack of scientific support and weak evidence that there was a market for them. The entrepreneurs left the tank without a deal but with the hope that they could still prove the sharks wrong. Either way, they had to keep fighting for themselves.

Final Thoughts

The episode of Shark Tank featuring the Keto diet pills helps to illustrate the difficulties of bringing a new health and wellness product to market. For the entrepreneurs behind the Keto diet pills, there was a belief that their product was beneficial and deserving of investment from the sharks. However, the entrepreneurs proved incapable of fully answering certain questions in regard to the product’s effectiveness and viability.

Consumers should be wary of supplements such as Keto diet pills, especially those that claim to assist with weight loss. Although some people may see positive results, consumers should consult with their healthcare provider before choosing these products to ensure its safety and efficacy specific to their situation.

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Calling all keto dieters! It’s now easy to access all your keto needs in one place – Dischem! If you’ve visited Dischem in the past five years, you’ll know that they’re a hub and bus stop for anyone interested in their health and wellbeing. And they’ve recently added keto-friendly foods, snacks and supplements to their range. In this article we’ll look at the “Lets Keto” range at Dischem, provide reviews of some of the most popular items in the range and give you an overview of what you can expect to find in the product line-up.

Product Reviews

Lets Keto MCT Oil: A keto diet? That’s crazy.I love this MCT oil from lets Keto!!12345678910Availability: In stock; pickup in store or delivery from R29.00Try It Weekly!Buy it nowDischem.co.za.MCT oil is ‘always a staple in a keto diet because it helps increase ketone production, leading to faster fat burning, weight loss and increased energy’, writes Instagram user Keto Diet Mail. This product, from South African brand lets Keto, is derived from coconuts and makes for a great addition to morning coffee or a smoothie. Reviewers report that the oil ‘tastes amazing’ and ‘keeps me full and helps me focus’.

2. Lets Keto Almond Flour: If you are following a keto diet and want a product that does the same, but with almonds, this is it. Almond flour is a suitable replacement for wheat flour and Lets Keto Almond Flour will give you what you most need for making delicious keto goodies (pancakes, bread, cookies and more)! Customers of Lets Keto Almond Flour love this product because of its quality and consistency and they recommend it for anyone seeking a top-notch keto product.

3. Lets Keto Collagen Peptides: Collagen, in general, is important for the health of one’s skin, hair and joints. Consuming more collagen helps improve its overall appearance. These unflavored Lets Keto Collagen Peptides make it easier for you to up your collagen intake while on the keto diet, and they easily mix in with your favourite drinks or recipes. After a few weeks of use, die-hard users claim to notice plumper skin and an absence of joint pain.

Product Lineup Overview

The comprehensive Lets Keto product range at Dischem may also come in handy for staying on a keto diet. It features such staples as coconut oil, almond flour and bake mixes, as well as snacks (pork rinds and nut butters) and exogenous ketones (Keto OS) and natural electrolyte powders to complement the keto diet and help users achieve their health objectives.

Whether it is your first time starting out on the keto regime or you are looking to spruce up your keto routine, Lets Keto has it all and then some, whether you are looking for some starter foods or simply wanting to explore the different flavours out there, Dischem has it all. Head to the Lets Keto section of your nearest Dischem or shop online to find your full range of keto products and start ketoing today.

Summary and FAQ

In summary, Dischem’s Lets Keto range is an excellent option for any and all keto dieters or those who want to decrease their carbohydrate intake and increase their healthy fat consumption in some way. You can find almost everything your heart desires – and your body can benefit from – on the Lets Keto range at Dischem, so have a look. There is something for everyone here! This editorial was sponsored by Dischem.

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FAQ:

1. Are all Lets Keto products gluten-free? Yes, all Lets Keto products are gluten-free. This makes our products great for those who experience gluten sensitivities or struggle from celiac disease.

2. Aan my ook vrae: Is Lets Keto se produkte hetelende aan alle Dischem in die land? Verandering is on storage isanseelike en cen minsk verskyn in on aldistance dischemse he, maar die merendeel van die Lets Keto produkte is ‘n skynbuite van alle Dischem in die land. Besok die naste Dischem by jou revealing or bestel online om die totaal van onse produkte te ses tot ons tot reeks.

3. Is Lets Keto suitable for vegetarians and vegans?Some of our Lets Keto products are suitable for vegetarians and some even vegans, but make sure you check the ingredients list before using them if you have any dietary requirements.

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Kickstart your morning with this delicious and healthy weight loss smoothie! Packed with nutrient-rich ingredients, this smoothie helps boost your metabolism, curb cravings, and support your fat-burning goals—all while being quick and easy to make. 🍓 What’s Inside This Smoothie: ✅ High in fiber to keep you full and satisfied ✅ Packed with antioxidants to boost metabolism ✅ Natural ingredients to help burn belly fat ✅ Low in calories, perfect for breakfast or a snack Start your day right and stay on track with your weight loss journey! Don't forget to like, share, and subscribe to Weight Loss Compass for more healthy recipes and fitness tips to help you achieve your goals! 💪🔥 #WeightLossSmoothie #HealthyBreakfast #FatBurningDrink #SmoothieRecipe #LoseWeightNaturally This version emphasizes the benefits of the smoothie for weight loss while also ensuring it’s appealing to your audience. Let me know if you'd like to tweak anything! Subscribe: youtube.com/channel/UCkkwdoVyiI5cxjN7tawCBxw?sub_confirmation=1

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People get started with juicing for different reasons, but the main two are to detox and to jump start weight loss. It only seems logical that drinking healthy juices would help you lose weight. Once you switch to a healthy diet, juices should absolutely be included and a part of your plan. They offer numerous benefits as a supplement, but what happens if you are juicing like you should and you aren’t dropping any weight? Watch the video for the answers. https://www.juicingdiet.org/ https://www.facebook.com/juicingdetox1 https://www.facebook.com/feelthinkdobecome https://www.linkedin.com/company/juice-with-us https://twitter.com/juicingdietorg https://www.pinterest.com/dfcorreia/