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Today I go over 5 rules to lose fat for basketball without losing muscle. These concepts are crucial for building a basketball diet plan to lose fat.
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4 Nutritional Mistakes That Are Destroying Your Athletic Performance. Download the FREE guide and video series here: https://nextlevelnutritionprogram.com...
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Welcome to the T. Clark Nutrition YouTube channel! If you're a basketball player who's looking to achieve your athletic potential and put yourself in a position to play at the highest level, this is the channel for you.
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See you on Tuesday for the next video!
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O Mounjaro (tirzepatida) é um medicamento injetável utilizado principalmente no tratamento do diabetes tipo 2 e tem ganhado destaque também por seu efeito na perda de peso. Ele foi desenvolvido pela farmacêutica Eli Lilly.
Como funciona:
O Mounjaro atua como um agonista duplo dos receptores de GIP (polipeptídeo inibidor gástrico) e GLP-1 (peptídeo semelhante ao glucagon tipo 1). Esses hormônios são responsáveis por:
Estimular a liberação de insulina quando os níveis de glicose estão altos;
Reduzir a produção de glucagon (que eleva a glicose no sangue);
Aumentar a saciedade e diminuir o apetite;
Retardar o esvaziamento gástrico.
Indicações:
Diabetes tipo 2: aprovado pela FDA (agência reguladora dos EUA) para esse uso.
Obesidade ou sobrepeso: embora não seja aprovado formalmente em todos os países para esse fim, estudos demonstraram uma significativa perda de peso em pacientes com ou sem diabetes.
Benefícios:
Redução eficaz da glicemia;
Potente efeito na perda de peso (em muitos casos, mais eficaz que outros medicamentos como semaglutida/Ozempic);
Melhora em fatores metabólicos como colesterol e pressão arterial.
Efeitos colaterais comuns:
Náuseas, vômitos e diarreia;
Prisão de ventre;
Perda de apetite (que em muitos casos é intencional);
Risco raro de pancreatite.
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