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If you've understood what your body composition is, you can now figure out what to do with it! Watch this video to understand if you should lose weight, gain weight, or maingain/Recomp! Who are we? Join Abhinav Malhotra, awarded UAE’s Personal Trainer of the Year 2019, as he guides you through personalized fitness programs designed to transform your health and strength. Discover tailored workouts, nutrition plans, and biohacking tips to achieve your fitness goals. Subscribe to AbhiFit for weekly insights and start your journey to a healthier, stronger you today! Reach out to us: Website: Abhifit.com Instagram: @Teamabhifit, @officialabhifit #AbhiFit #PersonalTrainingDubai #FitnessTransformation #AbhinavMalhotra #DubaiFitness #CustomizedWorkouts #NutritionAdvice #BiohackingTips #StrengthTraining #HealthJourney
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In this way, if we can exercise every day, we will quickly lose excess weight and fat from our bodies. You too should try like me to stay beautiful and fit. I also had excess belly fat before. Now, thank God, there is not much of it. I am still trying to reduce it further. নতুন ফেসবুক পেজ: A.H fitness BD https://www.facebook.com/profile.php?id=61573909860088
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Beginners often don’t know which exercises are effective for burning fat. The gym or advanced workout routines can feel overwhelming, making it easy to start but hard to stay consistent. This video addresses these issues with a beginner-friendly, time-efficient workout routine that anyone can do at home.
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👉Checkout HK Vitals Multivitamin: https://bit.ly/HKVITALSGUNJAN (Discount Code: GUNJAN10) Can we lose weight just by Walking? You will find the right answer and some very interesting tips to maximise the benefits from your daily walk. - How much should you walk? - How to choose the right shoe? - What is the right posture? - How to track your walking steps? - What to have before and after your walk? - What is the best time to go out for a walk? and many more....... To join My Fitness Program IMWOW (Weight loss/ Weight Gain): https://bit.ly/3COtOqR Connect with me on Instagram: Instagram: www.instagram.com/gunjanshouts/ Walking Shoes : https://amzn.to/3xOOmfh Arm Band for Phone : https://amzn.to/3sja0am Fitness Watch : https://amzn.to/2VRfpt7 DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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Today in Healthy Raho's episode with Radio City, we have Bollywood dietician Suman Agarwal joining us who spoke to us about weight loss, myths and facts about foods, how to get a balanced lifestyle, celebrity diet secrets, and everything in between. If you are into a healthy lifestyle and want to know a thing or two from an expert, make sure to watch this interview. For more such videos, subscribe to Radio City. #diet #healthylifestyle #fitnessmotivation *Instagram* SelfCare - https://www.instagram.com/selfcarebysuman?igsh=OHg1OTNkb2xjNnZs&utm_source=qr Suman Agarwal - https://www.instagram.com/sumanagarwal?igsh=NzM2bWdsMWc5b3V0&utm_source=qr Mishtaa - https://www.instagram.com/mishtaabysuman?igsh=MWxkYWsxcXJqdHV0cg%3D%3D&utm_source=qr SelfCare Shop - https://www.instagram.com/shopatselfcare?igsh=ZmE3bXJoY2lsOWJl *Facebook* SelfCare - https://www.facebook.com/selfcarebysuman Suman - https://www.facebook.com/suman.agarwal *Twitter* SelfCare - https://x.com/selfcarebysuman Suman Agarwal - https://x.com/SumanAgarwal23 *Linkedin* SelfCare - https://www.linkedin.com/company/selfcare-by-suman-agarwal/ Suman - https://www.linkedin.com/in/suman-agarwal-7b39a554/ *Youtube* SelfCare - https://www.youtube.com/@Selfcareindia Subscribe to Radio City India's YouTube Channel: https://goo.gl/s5BdYD Follow Us on Facebook: https://www.facebook.com/radiocityindia Twitter: https://twitter.com/radiocityindia Instagram: https://www.instagram.com/radiocityindia For more Info check out our Website: https://www.radiocity.in
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Fitness Cool Down - Fall On Me by Great Big World, Christina Aguilera Choices Coach is a YouTube Fitness Channel created by female fitness trainer, Sara Moser. Always consult with your physician before starting an exercise program. These exercises are intended for healthy adults and may not be suitable for people with injuries, joint problems, and other medical conditions. Always listen to your body, and cease any exercise that is hurting your back or your joints. Choices Coach allows you to build your own workout playlist. I recommend building a total body workout playlist by choosing workouts in the following order: Cardio Warm-Up Cardio Dance (2-3 videos) Chest & Back Legs or Barre Arms Cool Down Abs Glutes Stretch Final Relaxation Choices Coach: Weight Loss Menu Guide on Amazon https://amzn.to/2FARBOA Find out how to eat to reach your weight loss goals when dining out or at home, including fast food options and easy recipes. BLOG: http://www.choicescoach.com INSTAGRAM https://www.instagram.com/choicescoach/ FACEBOOK https://www.facebook.com/choicescoach/ TWITTER https://twitter.com/FitnessSara
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पेट की चर्बी घटाएं सिर्फ 5 मिनट में / Super Easy Exercise to Reduce Belly Fat at Home in 1 week/Pet
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पेट और कमर का फैट कम करने की एक्सरसाइज | kamar kam karne ki exercise| belly fat workout in hindi
लेटे लेटे पेट घटायें | belly fat kaise kam karen | khana khane ke baad ki exercise | bed exercises
पेट कैसे कम करें? । pet kam karne ke liye kya khana chahie
पेट कम करने की एक्सरसाइज| belly fat burning exercise for women । exercise
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If you want to burn calories after eating food then today's video workout is for you!
As you know, our body's main source of energy is the food we eat. If you want to burn calories and lose fat you either need to eat less food, or exercise more in order to consume those calories you just got from eating.
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