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Today we're diving into the world of sprint HIIT training for beginners. Get ready to torch fat, build muscle, and supercharge your health with this game-changing cardio shortcut. ✔ Live Lean Sprint 2.0 Cardio Program For Beginners To Advanced: https://bit.ly/320ssIK ✔ Find The Best Program For You - Live Lean Body Quiz: https://bit.ly/2HHWjz5 ✔ FREE 7 Day Meal Plan and Recipes: https://bit.ly/3mIE76W Now, listen up, Live Leaner - sprint HIIT training is your ticket to that lean, mean physique you've been dreaming of. Whether you're a newbie, an average Joe, or feeling a bit past your prime, sprinting is where it's at. And guess what? Speed doesn't matter. What counts is that you're pushing yourself to your max. So, if you're just starting out, ditch the notion that you're not fast enough for sprint HIIT. We're all about tailoring workouts to your fitness level. Of course, if you're brand new to fitness or carrying some extra weight, we'll ease you in with a progressive cardio program before jumping into the sprinting action. Now, let's talk about why sprint HIIT is the holy grail of fat loss and muscle building. Picture this: slow and steady LISS cardio is like training wheels on a bike - great for beginners, but eventually, you gotta take 'em off. That's where sprinting comes in. It's the fast track to that lean, athletic physique you've been craving. So, how do you dive into sprint HIIT training? It's simple: short bursts of all-out effort followed by rest periods. Research backs it up, showing that this approach revs up your metabolism, cranks out growth hormone, and boosts testosterone and IGF-1 - all key players in the fat-burning, muscle-building game. So, what's the bottom line? Whether you're a seasoned pro or just starting out, sprint HIIT training is your ticket to looking younger, torching fat, and packing on lean muscle. It's the ultimate shortcut to Living Lean, folks. And hey, if you want the nitty-gritty details on sprint HIIT training, check out my post "The 1 Type of Cardio That Demolishes Fat". I'll break down when to do sprint HIIT workouts, how often to do them, and more, plus I'll bust some myths about traditional LISS cardio. So, what are you waiting for? Let's lace up those sneakers and sprint our way to a leaner, meaner physique! Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog post here: https://bit.ly/366YXqj Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔ TIK-TOK: https://www.tiktok.com/@bradgouthro ✔ TIK-TOK: https://www.tiktok.com/@jessgouthro #HIIT #WorkoutTips #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Beginner's Guide to Sprint HIIT Training for Fat Loss https://youtu.be/4Zb5acZcExY Live Lean TV http://www.youtube.com/LiveLeanTV
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Katherine Tuttle, André Scheen and Norbert Stefan discuss the benefits of SGLT2 inhibitors and GLP-1 receptor agonists beyond glycaemic control at EASD TV during #EASD2023. Are SGLT2 inhibitors and GLP-1 receptor agonists also beneficial for heart, kidney and liver disease? #diabetes #cardiovasculardisease #chronickidneydisease #liverdisease
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GLP-1 Patch: Is It Worth Buying? In this video, Tubby Duck investigates the new GLP-1 patch, questioning its effectiveness, approval status, and potential risks. He raises concerns about the lack of research, possible side effects like contact dermatitis, and whether the product is a scam aimed at capitalizing on the high cost of GLP-1 products from major pharmaceutical companies. TubbyDoc ultimately advises viewers to avoid purchasing the GLP-1 patch due to these uncertainties. #GLP1Patch #tubbydoc #ScienceMatters #HealthyLiving #HealthFacts #BuyerBeware
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♥Shop my favourite looks from #BlissClub ► https://myblissclub.com/Momcomindia Use code Mansi10 to get an additional 10% off! The activewear from Blissclub has become my go-to look for the longest time because of how comfortable and stretchy their products are, making it perfect for not only working out in but also to wear all day long! ♥To purchase products that we recommend & personally use visit the MomComIndia Amazon storefront ► https://www.amazon.in/shop/momcomindia ♥Buy Baby Essentials like Pillows, Swaddles, Towels, Washcloths, Blankets etc. from Plumbunny ► https://linktr.ee/Plumbunny ♥Follow us on Social Media♥ ♥MomComIndia Instagram ► https://www.instagram.com/momcomindia/ ♥MomComIndia Facebook Page ► https://www.facebook.com/MomComIndia ♥Kabir’s YouTube Channel ► https://www.youtube.com/c/KabirPayet ♥If you have any parenting query, visit our website ► https://momcomindia.info ♥For business & collab requests email me ► [email protected] ♥♥MomComIndia is a channel created to share personal experiences with its audiences, none of the recommendations of this channel are sponsored by any company or product. We are not medical professionals & do not claim to be so, please consult your doctor before taking any medication or trying any remedy suggested in our videos. As each baby is different with different needs, recommendations on this channel may not work for you, and hence should not be considered as an excuse to not visit your doctor or consult a medical practitioner♥♥ #MomComIndia #BlissClub #movingit ♥Music from Epidemic Sound♥
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Experience the hilarious side of Kelly Clarkson as she shares her witty take on receiving body compliments during her concert! 🎤✨ Watch as she contrasts the carefree environment of concerts with the more restrictive setting of her talk show. Kelly passionately emphasizes the need to celebrate personal accomplishments over weight, highlighting her deep love for performing live on stage. This video is a must-watch for fans of humor, real talk, and powerful performances! #KellyClarkson #LiveConcert #BodyPositivity #RealTalk #Humor #Performance Enjoyed the video? Don't forget to like and share with fellow fans! OUTLINE: 00:00:00 Kelly Clarkson's Hilarious Take on Weight Loss Compliments!
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