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Today I'm going over my top MCT oil hacks! MCT oil, or medium chain triglycerides, have incredible health benefits including digestive health, insulin balance, brain health, and especially weight loss! My top MCT oil hacks are easy ways to start to incorporate MCT oil into your daily diet and routine so that you can start feeling more energetic and burn fat quickly. If you're looking for a simple, natural, and effective solution to weight loss that also has some incredible added benefits, MCT oil is the way to go. Tune in to learn about my top MCT oil hacks and start to lose weight naturally! ✨ New videos every week! Subscribe Here! ✨ https://www.youtube.com/c/DrTazMD?sub_confirmation=1 ___________________________________________________________ 🔗 Helpful Links ✔ More health tips & tricks here: https://doctortaz.com/ 👯 Join the TazTribe and become a part of the wellness community! http://bit.ly/38jFq5c 💪 What power type are you? Take the Power Type Quiz! http://bit.ly/2TIGwUe 📚 Shop Books & Courses http://bit.ly/36aQZdx 💊 Shop My Line of Custom Formulated Supplements http://bit.ly/37dpott ___________________________________________________________ ⭐ Dr. Taz Social Media ⭐ Podcast http://bit.ly/2NKFXWd IG http://bit.ly/2RegS85 @drtazmd Twitter http://bit.ly/369PL2k @drtazmd Facebook http://bit.ly/2NNn44W
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Traveling for the holiday season? Dr. Mike Bohl, director of medical content & authority at Hims, shares tips for traveling with GLP-1 medications. If you're wondering, can I travel on an airplane with syringe needles? Or, how can I keep my medication cool when traveling? Dr. Bohl answers these questions and more. Visit our blog to learn more. Weight Loss Medications: Are They Effective? https://www.hims.com/blog/weight-loss-medication Subscribe to Hims on YouTube: https://www.youtube.com/@forhims?sub_confirmation=1 Hims can help with weight loss. Start your free visit here: https://www.hims.com/weight-loss Why Hims? ✅ Free medical consultation ✅ Discreet shipping, if prescribed ✅ 100% online process ✅ Trusted generic alternatives to the biggest brands Prescription products require an online consultation with a medical professional who will determine if a prescription is appropriate. Restrictions apply. See website for full details and important safety information. https://www.hims.com/ The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment. Follow Hims on social: Facebook: https://www.facebook.com/wearehims Twitter: https://twitter.com/wearehims Instagram: https://www.instagram.com/hims/ TikTok: https://www.tiktok.com/@hims
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Big thanks to iRestore for sponsoring this video! Want to save $625 on the iRestore Elite device? Use our coupon code IOHA at checkout! https://glnk.io/2or1r/institute-of-human-anatomy 👉 Or grab it on Amazon with the same discount: https://www.amazon.com/iRestore-Elite-Laser-Growth-System/dp/B0CC72B3FR?maas=maas_adg_FAAFE92C1791FFEAF580473CFEDED0CE_afap_abs&ref_=MaaSRefParam&tag=maas&th=1 ----- More Videos! The Science of Cold Plunging ➡️ https://youtu.be/8rHox3FGIGk The 4 Most Important Exercises Everyone Should Be Doing ➡️ https://youtu.be/ncVXN-kKjLU The Best Way to Lose Fat ➡️ https://youtu.be/XPNBBJHjRk8 ---- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- Fat is one of the most misunderstood tissues in the human body. In this video, Jonathan from the Institute of Human Anatomy will uncover the science behind body fat, explore how it looks on cadavers, and discuss its essential roles in your body. From the different types of fat—brown, white, and visceral—to their health implications, we’ll break down everything you need to know. Discover how fat loss works and the truth about fat-burning zones. Plus, we’ll debunk some common myths about fat and its role in your health. --- Table of Contents 0:00 - Intro 0:49 - What Is Fat? Breaking Down Adipocytes and Triglycerides 2:45 - Types of Fat: Brown, White, Subcutaneous, and Visceral Fat Explained 4:06 - What Does Excess Visceral Fat Look Like? A Visual Comparison 4:31 - The Goldilocks Principle: Why Fat Balance Is Crucial 5:16 - Surprising Connection 6:40 - Essential Roles of Fat: Storing Energy and More 7:44 - How Brown Fat Generates Heat: The Mitochondria at Work 8:33 - Protecting Organs and Producing Hormones: Fat’s Multifaceted Functions 8:51 - Fat’s Effects on Health: Risks and Benefits 9:21 - How Fat Loss Works: Can You Target Specific Areas? 10:17 - Burning Carbs vs. Burning Fat: What You Need to Know 10:52 - What's the Story With the "Fat Burning Zone"? 11:57 - The Science of Fat Loss: Why It’s Systemic, Not Local 12:23 - Final Thoughts: Wrapping Up the Truth About Fat ---- #instituteofhumananatomy #FatLoss #BodyFat #Zone2Training #HealthAndWellness #anatomyexplained ---- Music by Bensound License code: QCXEAVTGQO8MV8TL Common Questions: What are the different types of fat in the human body? How does visceral fat impact your health? What is the Goldilocks principle for fat balance? Can excess fat lead to hair loss? What is brown fat, and how does it generate heat? How does fat cushion and protect organs? Can you target fat loss in specific areas of your body? Why is Zone 2 training more effective for fat loss? What are the risks of having too much or too little fat? How does the body decide to burn carbs versus fat during exercise? Is fat loss systemic or localized? Why shouldn’t you exercise at maximum intensity for quick fat loss? How does fat produce hormones that influence the body? Are there any health benefits to maintaining brown fat? What is the best way to achieve sustainable fat loss?
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How to Lose Weight Without Stress | Oz Weight Loss Radio host Elvis Duran explains why he broadcasts his goals to help lose weight without unnecessary stress. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz
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