Cody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist and women's hormonal health expert and the co-founder of MixHers, a delightfully delicious line of supplement drinks to support your hormones.
Today Cody and I chat about the foundations of weight loss and how her product Metabolic Balance can support your efforts and increase your fat loss.
We also dive into hormones in general as well as some perimenopause issues.
Discount code for Mixhers.com is Lisa10
LAST WEEK! Free food planning session! (https://wellwithlisa.as.me/unstuck) Only a few spots available in the next week. When they’re gone, they’re gone! I know you struggle with deciding what to eat–let me help. You’ll leave this free 45 minute session with a plan of exactly what to eat to start losing weight.
SCHEDULE HERE! (https://wellwithlisa.as.me/unstuck)
More from Well with Lisa:
• Your Go-To Meal Guide: grab it HERE (https://view.flodesk.com/pages/625f1d3d96808aece7b0ee33)
• Schedule your free strategy/coaching session: wellwithlisa.as.me (https://wellwithlisa.as.me/)
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• Let's be friends! Follow me on instagram: @well_with_lisa (https://www.instagram.com/well_with_lisa/)
• Join the waitlist for group coaching HERE (https://optimistic-frost-576.myflodesk.com/onnli1fp2s)
More from Cody Sanders:
• Website Mixhers.com (http://mixhers.com/)
• Podcast: It’s HerTime (https://podcasts.apple.com/us/podcast/its-hertime/id1499219571)
• Instagram: @codyjeansanders (https://www.instagram.com/codyjeansanders/)
About Cody:
Cody Sanders is a Board Certified Holistic Health Practitioner, Functional Nutritionist and women's hormonal health expert. She specializes in root cause approaches to healing through holistic nutrition and lifestyle strategies. Cody founded Soul Happy and Healthy Wellness Center and has been in practice for over 25 years teaching women to take charge of their health and happiness. She works with women in areas of reproductive and hormonal health and helps them to connect to and express their powerful feminine energy and embrace their monthly flow. She is the Co-founder and Chief Product Officer of Mixhers, an all natural nutritional therapy supplement company that focuses on supporting women's hormonal health.
Rachael Rays Weight Loss Journey How The Celebrity Chef Shed 40 Pounds
http://losefatandgainmuscles.blogspot.com/
Lose Fat and Gain Muscles Hugo Rivera
My story begins when I was a teenager. I was seriously overweight (classified as obese) and with high blood pressure/high cholesterol at an early age.
I was also extremely unhappy with the way I looked and as a result was very insecure. I had dreams of being fit and muscular one day, but everyone else would laugh at me telling me that I was going to be out of shape forever.
In desperation I stopped eating, and as a result, I lost all my weight but I also lost all my muscle. In addition, I became anorexic since I started to fear that eating would get me back to where I started.
I was then even more unhappy being a bag of bones with no strength than I was when I was chubby, and constantly fearing that any bite of food would make me fat again.
It was not until my parents took me to a nutritionist that told me: Food will not make you fat; only the abuse of the wrong sorts of food will, that I kicked the anorexic habit to the curve and started to learn more about nutrition.
Later on, I became interested in bodybuilding as a girl I liked told me that she found muscles attractive.
At that point, I began going to the nutrition store more frequently searching for answers in a supplement bottle. I tried every single product you can imagine.
I also tried every single champion routine and noticed that I would only get marginal results. Frustrated and broke, I decided to stop reading and buying supplements, and instead, concentrate all my efforts into finding the answers myself by using the scientific method.
Determined to find the answers, I began by creating a routine and a diet, following it for six weeks at a time and carefully writing down the results on a daily basis, weight gained, fat lost, strength gained and so forth.
I repeated this process over and over again, some of my experiments failed miserably (like when I tried a super high volume routine with a 6000 calorie diet and hours of aerobics) but other experiments were extremely successful.
http://losefatandgainmuscles.blogspot.com/
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Natural Mounjaro Recipe For Weight Loss Shed 10 Pounds Naturally In Weeks
🔥 Struggling to lose belly fat no matter what you do? You might be making these 3 BIG mistakes that are sabotaging your progress! In this video, I’ll break down the most common errors and how to fix them so you can finally burn that stubborn fat and achieve a leaner, healthier body. 💪
👉 Watch till the end to make sure you're not falling into these traps!
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*This video isn't sponsored and all opinions are my own - obvo!*
10 Minute Chicken Meal Prep For Weight Loss Low Calorie Low Carb High Protein
In recent years, there has been a growing trend in the health and wellness industry surrounding fat burner gummies. These flavorful supplements are gaining popularity due to their convenience, effectiveness, and great taste. Manufacturers have been capitalizing on this trend by creating a variety of flavors and formulations to cater to different preferences and needs. With the demand for weight loss support products on the rise, fat burner gummies are quickly becoming a staple in many people’s daily routines.
The Benefits of Fat Burner Gummies
One of the main reasons fat burner gummies have become so popular is their convenience. Unlike traditional weight loss supplements that come in pill form, gummies are easy to take on the go and can be consumed without water. This makes them ideal for busy individuals who are looking to incorporate a weight loss supplement into their daily regimen without any hassle.
Additionally, fat burner gummies are known for their great taste. Many people struggle to swallow large pills or deal with unpleasant tastes when taking supplements. With gummies, you can enjoy a delicious treat while also getting the benefits of weight loss support ingredients. This makes staying on track with your weight loss goals much more enjoyable and sustainable.
Another benefit of fat burner gummies is their effectiveness. These supplements are formulated with ingredients that are known to support weight loss, such as green tea extract, garcinia cambogia, and caffeine. When combined with a healthy diet and regular exercise, fat burner gummies can help boost your metabolism and increase fat burning, leading to faster results.
Choosing the Right Fat Burner Gummies
When it comes to selecting the best fat burner gummies for your needs, there are a few key factors to consider. First and foremost, it’s important to look for products that contain high-quality ingredients that are backed by scientific research. This will ensure that you are getting a safe and effective supplement that can support your weight loss goals.
Additionally, you may want to consider the flavor options available. While the taste of a supplement might not seem like a top priority, enjoying the gummies you’re taking can make a big difference in your overall experience. Some popular flavors of fat burner gummies include berry, citrus, and fruit punch, so be sure to choose a flavor that appeals to your taste buds.
Lastly, be sure to read customer reviews and testimonials before making a purchase. This can give you insight into the effectiveness of the product and help you determine whether it’s the right choice for you. Look for gummies that have positive reviews regarding taste, results, and overall satisfaction to ensure you’re getting a quality supplement.
Tips for Incorporating Fat Burner Gummies Into Your Routine
Once you’ve selected the right fat burner gummies for your needs, it’s important to incorporate them into your daily routine for the best results. Start by establishing a consistent schedule for taking your gummies, whether it’s in the morning with breakfast or as a mid-afternoon pick-me-up.
It’s also a good idea to pair your fat burner gummies with a healthy diet and regular exercise. While these supplements can support weight loss, they are most effective when combined with a balanced lifestyle. Focus on eating nutritious foods, staying hydrated, and staying active to maximize the benefits of your gummies.
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Lastly, be patient and consistent with your gummy regimen. Weight loss takes time, and results may vary from person to person. Stick with your supplement routine, track your progress, and make adjustments as needed to stay on track towards your goals.
Frequently Asked Questions About Fat Burner Gummies
1. Are fat burner gummies safe? Fat burner gummies are generally safe when consumed as directed. However, it’s always a good idea to consult with a healthcare professional before starting any new supplement regimen to ensure it’s right for you.
2. How long does it take to see results with fat burner gummies? Results can vary depending on factors such as diet, exercise, and individual metabolism. Some people may start to see changes in a few weeks, while others may take longer. It’s important to be patient and consistent with your supplement routine.
3. Can I take fat burner gummies if I have dietary restrictions? It’s essential to check the ingredients list of fat burner gummies if you have dietary restrictions or allergies. Some products may contain ingredients that are not suitable for certain dietary needs, so be sure to choose a supplement that aligns with your requirements.
Wawza Keto Gummies Review What Is Wawza Keto Gummies Wawa Keto Gummies
🔥 Check out the Kiss My Keto Sour Cola Pop Gummies here: https://amzn.to/3QGQulA 🔥
This Quick Honest Review is of the Kiss My Keto Sour Cola Pop Gummies. These gummies come from the Kiss My Keto brand and are available in boxes containing 8 packets, each weighing 25 grams. They offer a healthier alternative to regular gummy bears, with each bag containing only 60 calories.
Nutritionally, these gummies provide 21 grams of carbohydrates, 12 grams of which are fiber, but they contain no fat or protein. While they are keto-friendly due to the fiber content, they don’t include the fats you might expect from typical keto products. However, these can be a great way to increase your daily fiber intake while satisfying your sweet tooth.
Each packet contains 8 sour cola-flavored gummies coated with a sugary-like coating, though the specific ingredients of the coating are not fully disclosed. The taste is surprisingly good, making them an enjoyable snack if you're craving something sweet but want to avoid traditional sugar-filled gummies.
Price-wise, they run about $24 for a box of 8 packets, or roughly $3 per packet. While this might seem a bit pricey, you can save a few dollars by using Amazon's Subscribe & Save option. The packaging can be a little tricky to open, but overall, it’s a small inconvenience for a tasty, high-fiber snack.
If you're looking for a healthier gummy option that fits into your keto diet, these are definitely worth considering. I give this product a thumbs up 👍, despite the price and packaging challenges.
Thanks for watching Quick Honest Reviews.
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Keto diet pills do they work for weight loss? The short answer is YES, they are highly effective as a fat burner supplement, as they cause the body to enter ketosis which leads to rapid weight loss without negative side effects! Hit the link above to get the highest rated keto diet pills shark tank and others mentioned for a special discount!
What are keto weight loss pills and how do they work? In this keto diet pills review you will discover how this phenomenal advancement in weight loss technology has changed the way people think about losing weight with diet supplements!
These keto pills have been touted as a miracle supplement by high profile weight loss experts and celebrities, and many keto pills reviews have appeared on social media in recent times. People are losing up to one pound per day while taking these pills, and the media have taken notice!
This is a natural supplement that contains 100% organic and natural ingredients designed to cause fast weight loss without the need for strict dieting or exercise! The keto diet pills work by causing the body to enter ketosis, which means the body stops using carbs for energy and starts to burn fat for fuel!
The keto pills contain something called BHB, which is also known as beta-hydroxybutyrate. The keto BHB pills produce dramatic weight loss results in a short period of time. Many consumers report visible weight loss within just a few days of starting to take the shark tank keto diet pills!
And they have other benefits aside from the weight loss! They are also known to help people have more energy, greater mental clarity and focus (as the brain functions better in the presence of ketones like those found in these keto bhb diet pills), better sleep, and more!
One of the things people love most about the keto weight loss pills is that they are famous for not causing negative side effects! This is because they contain only natural ingredients and don't have any stimulants or artificial chemicals!
Plus, these 5-star rated keto diet pills are third party lab tested and approved to ensure safety and the highest quality!
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