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Dr. Haver adds several supplements to her water.
GDX Fiber, Omega-3, Turmeric and GDX Collagen can be found at: https://shop.galvestondiet.com/collections/all
Sparkle Osteo-boost:
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Creatine:
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Other Supplements can be found at:
https://www.amazon.com/shop/influencer-952826b7
Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website:
https://thepauselife.com/
Pre-order Dr. Haver’s new book, The New Menopause today:
https://thepauselife.com/pages/the-new-menopause-book
Order YOUR copy of The Galveston Diet Book today:
https://thepauselife.com/pages/the-galveston-diet-book
Want to sign up for the ‘Pause Life Community? Join now for FREE!
https://thepauselife.com/pages/the-pause-life-community
Link to Dr. Haver’s Amazon Storefront:
https://www.amazon.com/shop/influencer-952826b7
Looking for a new physician? Here is a list of recommended physicians:
https://thepauselife.com/pages/recommended-physicians
Where are you in your menopause journey? Take our quiz!
https://thepauselife.com/pages/menopause-quiz/
Check out your Anti-Inflammation score here:
https://thepauselife.com/pages/anti-inflammation-quiz
Want to try our supplements? Order Here:
https://thepauselife.com/collections/supplements
Want to make an appointment with Dr. Haver? Click this link:
https://maryclairewellness.com/
There are many topics of interest covered in The ‘Pause Blog. Click this link to go to our searchable site:
https://thepauselife.com/blogs/the-pause-blog
Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment.
- About Dr. Mary Claire Haver and The Galveston Diet -
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society.
Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient.
Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation.
Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, a three-pronged lifestyle plan that encourages fuel refocusing, intermittent fasting, and anti-inflammatory nutrition to manage hormonal
symptoms, stabilize weight, and revitalize the body as it ages to provide benefits that will last a lifetime. Dr. Haver is working on her second book,
The New Menopause, which will be released in the Spring of 2024.
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The Keto Diet has gained immense popularity in recent years for its potential health benefits, including weight loss and improved energy levels. One platform that has helped propel the Keto Diet into the mainstream is Shark Tank, a popular television show where entrepreneurs pitch their products to a panel of investors. Additionally, with the rise of online shopping, many people turn to Amazon for their Keto Diet needs, from cookbooks to supplements. In this article, we will analyze the popularity of the Keto Diet on Shark Tank and Amazon, as well as examine the feedback from consumers who have tried it.
Shark Tank: A Launchpad for Keto Diet Products
Shark Tank has been a launching pad for many successful businesses, including those in the health and wellness industry. Entrepreneurs who have appeared on the show with Keto Diet products have seen a surge in sales and brand recognition. For example, one company that pitched their Keto-friendly snack bars on Shark Tank reported a 200% increase in sales following their appearance. This exposure has helped educate consumers about the benefits of the Keto Diet and has contributed to its growing popularity.
Amazon: A Convenient Marketplace for Keto Diet Products
Amazon has become the go-to marketplace for many consumers looking to purchase Keto Diet products. With a wide selection of cookbooks, meal kits, supplements, and snacks, Amazon offers convenience and variety for those following the Keto Diet. Many Keto Diet products sold on Amazon also have customer reviews, allowing shoppers to see real feedback from others who have tried the products. This transparency helps build trust and confidence in the products being sold.
Consumer Feedback: Success Stories and Challenges
Consumer feedback on the Keto Diet varies, with some reporting significant weight loss and improved health outcomes, while others struggle to maintain the strict dietary restrictions. One common success story among Keto Dieters is increased energy levels and reduced cravings for sugar and carbs. However, some individuals may experience side effects like the “Keto flu,” which can include fatigue, headaches, and irritability as the body adjusts to the low-carb, high-fat diet.
Expert Opinion: The Science Behind the Keto Diet
Many health experts and nutritionists endorse the Keto Diet for its potential benefits, including weight loss, improved blood sugar control, and enhanced cognitive function. By restricting carbohydrates and increasing fat intake, the body enters a state of ketosis, where it burns fat for fuel instead of glucose. This metabolic shift can lead to rapid weight loss and may help reduce inflammation in the body. However, some experts caution that the Keto Diet may not be sustainable for everyone and recommend consulting a healthcare provider before making significant dietary changes.
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Conclusion: The Future of the Keto Diet on Shark Tank and Amazon
The Keto Diet’s popularity shows no signs of slowing down, as more consumers turn to platforms like Shark Tank and Amazon for their Keto-related needs. Whether you’re looking for Keto-friendly snack options or in-depth guides on how to follow the diet, there is no shortage of products available. As with any diet or lifestyle change, it’s essential to do your research, listen to your body, and consult with a healthcare professional to ensure that the Keto Diet is the right choice for you.
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GLP-1 medications like Novo Nordisk's Wegovy and Ozempic are taking the market by storm.
With demand soaring, many patients are realizing these medications are either not being covered or simply too expensive.
Is this all due to provider greed or is the issue more complicated?
In this episode of CareTalk, David E. Williams and John Driscoll discuss how the growing demand for weight-loss drugs is creating a conundrum for providers, forcing them to decide between avoiding the costs associated with at-risk patients or investing upfront for long-term savings.
This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/caretalk and get on your way to being your best self.
As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.
TOPICS
(0:38) Sponsorship
(2:06) Obesity in America
(2:40) The State of Insurance Coverage for GLP-1s
(3:27) Background on Obesity Drugs
(4:45) Formation of GLP-1 Use
(7:20) The Cost Conundrum of Weight-Loss Drugs
(10:16) How Insurance Impacts Weight-Loss Drug Coverage
(11:30) Understanding Adverse Selection
(14:30) How Insurers Prevent Coverage
(15:04) Decisions on Weight-Loss Drug Coverage
(16:07) What Makes GLP-1s Unique for Cost Coverage
(18:00) Will Weight-Loss Drugs Become Cheaper?
(21:22) Medicare's Role in Weight-Loss Drugs
(22:17) Examining Side Effects of Weight-Loss Drugs
🎙️⚕️ABOUT CARETALK
CareTalk is a weekly podcast that provides an incisive, no B.S. view of the US healthcare industry. Join co-hosts John Driscoll (President U.S. Healthcare and EVP, Walgreens Boots Alliance) and David Williams (President, Health Business Group) as they debate the latest in US healthcare news, business and policy.
📥 GET IN TOUCH
Become a CareTalk Podcast sponsor: https://www.caretalkpodcast.com/work-with-us
Guest appearance requests: https://www.caretalkpodcast.com/contact-us
Visit us at https://www.caretalkpodcast.com
📲 FOLLOW
Spotify: https://open.spotify.com/show/2GTYhbN......
Apple Podcasts: https://podcasts.apple.com/us/podcast......
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⚙️ Produced by Grippi Media: https://www.grippimedia.com
#healthcarepodcast #healthcare #weightloss #weightlossdrugs #drugpricing #GLP1 #medicalcosts
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Welcome to our 15-Min Fat Burning Walk | Boost Heart Health & Burn Calories workout! Ready to get moving, burn calories, and feel amazing—all in just 15 minutes? This low-impact fat-burning walking workout is designed for seniors, beginners, or anyone looking for an effective and enjoyable way to stay active. 💃🚶
This workout for seniors over 50 and beginners follows a high-intensity interval training (HIIT) format, which offers incredible benefits like boosting metabolism, improving heart health, and burning calories even after the workout is over! You'll rack up about 1600 steps, dpepending on your pace. We’ll start with a gentle warm-up, then tackle 10 simple walking exercises (40 seconds each) with 20 seconds of rest in between. We’ll finish with a relaxing cooldown to help your muscles recover and bring your heart rate back down.
You’ll be guided through fun, effective moves that are designed to:
✅ Boost your heart rate
✅ Improve your stamina
✅ Support your overall health
The low-impact nature of this workout makes it easy on your joints, and the pacing is ideal for both beginners and seniors. Let’s get walking toward a healthier, stronger you—one step at a time! 👟🎉
Estimated calorie burn for:
🔥 A 120 lb (54.4 kg) person: 53 calories
🔥 A 200 lb (90.7 kg) person: 87 calories
Please note that these estimates are rough calculations and don't take into account individual variations, such as fitness level, walking speed, and other factors that can affect calorie burn. Additionally, these estimates include the calories burned during the exercise itself and do not account for the calories burned at rest or through other activities throughout the day.
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yes2next celebrates fitness and joy at any age. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life.
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Disclaimer: This program is provided with your health and safety in mind, but every individual has their own limitations. It is crucial that you consult with your physician before beginning this or any other exercise program. This program is not a substitute for professional medical diagnosis, treatment or advice. By participating in this exercise program, you do so at your own risk. Please stop if you experience pain, dizziness, or shortness of breath.
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Ozempic Rage Is Ridiculous - And Here’s How! | Supplemental Uselessness
Welcome to Supplemental Uselessness, the latest offering from the Useless Philosophy channel, where Kelley and David dive into today’s hottest topics with wit, wisdom, and a touch of absurdity. In this clip, the duo tackles the hype and controversy surrounding weight loss medications like Ozempic. Why has casual conversation about these medications turned so pejorative? Is the outrage justified, or are we all missing the bigger picture?
David and Kelley bring their unique blend of humor and philosophical insight to this timely discussion, offering their personal experiences and, yes, even a shocking confession you won’t want to miss. Whether you’re here for entertainment, enlightenment, or just a good laugh, this video offers an honest yet uplifting take on a hot-button issue.
Perfect for fans of pop culture, contemporary commentary, and lighthearted yet deep conversations, this episode is a must-watch for anyone curious about the societal conversations we’re having (and maybe shouldn’t be having) around weight loss and body image.
Hit play for a fresh perspective and join the discussion in the comments! Don’t forget to like, subscribe, and share to keep the laughs and insights coming!
Check out full episodes here➡️➡️https://www.youtube.com/playlist?list=PL2vEletg0hzuSnFc4w1RSo0TeGRW3zHU9
And don't forget to RING THE BELL to be notified when the next episode premiers!➡️➡️ https://www.youtube.com/watch?v=_IDqqvhcl80&t=5s
New Year New You For Weight Loss
In this video we go over exactly how my client Kyran pulled off an insane body transformation. Showcasing his diet, training and cardio set up.
Taking you through each step of him Losing 7kg and getting shredded whilst gaining muscle tissue to give you an idea of the process of how it can be done too.
1-1 Online coaching enquiries: https://z77d0kk6dcy.typeform.com/to/bJ9o9tT9
If you are interested in seeing more content like this then please drop a comment on what you want to see.
Enjoy x
Follow me on Instagram: @ryann_newgen
