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🧠💪 Myths vs. Facts: Losing Baby Fat After a C-Section 🎙️ With Dr. Sonu @that_doctor_lady & your host #ReenaChopra, Psychologist & Founder of SaarHolisticWellness.com Think it’s impossible to lose baby fat after a C-section? 🤔 Think again. We bust the biggest myths and reveal science-backed truths every mom should know. 💡 What we cover: ❌ The “No Exercise After C-Section” myth 🍽️ Dieting vs. Nourishing for recovery 🔥 Realistic timelines for fat loss 🧘♀️ The role of hormones, stress & mental health 💬 Postpartum guilt and body image truths 💬 Tag a new mom who needs this truth! 👇 Drop a ❤️ if you’re ready to lose fat the mindful way. 🎥 Full reel on our you tube page — go watch now. Follow @saarhollisticwellness for more parenting & wellness truths 💚 #CSectionRecovery #PostpartumFitness #MythsVsFacts #NewMomJourney #MindfulMotherhood #BabyFatTruths #MomBodLove #ReenaChopra #parenting [postpartum weight loss, baby fat after c section, c section recovery, weight loss after delivery, lose belly fat after c section, c section myths, postpartum exercise, mindful parenting, mental health after childbirth, Dr Sonu, Reena Chopra psychologist]
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Explore Lizzo's journey through weight loss, body positivity, and personal insecurity. We delve into societal reactions and the complexities of self-image. Discover the tension between embracing one's body and navigating public perception in our latest discussion. #BodyPositivity #Lizzo #WeightLossJourney #BodyPositivity #Lizzo #WeightLossJourney #SelfImage #Insecurity #CelebrityGossip #BodyImage #PublicOpinion #Feminism #MentalHealth