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HERE is an opportunity to give back in support of Parkinson's Disease research and awareness by grabbing some super cute socks from Sock It to PD, my client's non-profit! Use the code SOCKSONSYDNEY for 10% off! https://sockittopd.org/ Check out my 30 Day Transformation Program for fitness AND nutrition programming! https://www.royalchange.fit/store/p16/30_Day_Transformation.html Grab my Healthy Breakfast Recipes (Macro Friendly!) here: https://goo.gl/CNt3JK Subscribe to my channel so you don’t miss any of my daily workouts! Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it! It's HIIT workout day! We are working for 30 seconds and resting for 15 seconds today! No dumbbells are needed for this workout today, just grab some water and a sweat towel! We are going non-stop until we finish the workout so make sure you are ready to BREATHE through the whole workout! Not much rest today so pay attention and let's CRUSH IT! Connect with me!!! Instagram: https://www.instagram.com/sydneycummings_ Facebook: https://www.facebook.com/royalchangefitness Twitter: https://twitter.com/sydneycummings_ Website: https://www.royalchange.fit Share this workout with a friend on Facebook and help me help more people just like you! Equipment I use: Sliders (use code ROYAL20 for 20% off!) https://www.wodfitters.com/products SPRI Dumbbells http://amzn.to/2DONM5X Manduka eKo Lite Yoga Mat: http://amzn.to/2GlquGy Wood Plyo Box: https://amzn.to/2Md9l3T (I couldn’t find the link to my exact box so here is another one of the same kind!) WODfitters Mini Bands https://amzn.to/2s0nE4l WODfitters Resistance Bands https://amzn.to/2IXMLyq Sling Shot wider band https://amzn.to/2J38vZJ Nalgene 32 oz Water Bottle: http://amzn.to/2DQAsyb CAP Kettlebell: https://amzn.to/2FEnVOo TriggerPoint Grid 2.0 Foam Roller https://amzn.to/2J2uH6f SPRI Foam Roller https://amzn.to/2khUVUo Apple Watch Series 3: https://www.apple.com/apple-watch-series-3/ *Please take note that calories burned vary for every individual depending on multiple factors (e.g. age, body weight, heart rate, height, effort intensity, etc). Any slight variation in any of these factors can dramatically alter the amount of calories you burn. I calculate all of my calories using an Apple Watch 3 with the High Intensity Interval Training Workout application and I am 28 years old, 5’8”, and weigh 145lbs so you can use my few factors as well as my intensity level to gauge yourself. In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout! LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings. You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.
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Are you tired of trying out weight loss supplements that promise the world but deliver nothing? In this video, we put DuoTrim under the microscope to see if it really lives up to its claims. From its ingredients to its customer reviews, we'll dive deep into the science behind this popular weight loss supplement and give you the honest truth about whether it actually works. If you're considering trying DuoTrim for weight loss, watch this video first to find out if it's worth your time and money. Get the inside scoop on what makes DuoTrim tick and whether it's the right choice for your weight loss journey.
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GLP1 Weight Loss Journey: Weigh In + Ask Me Questions Please!! #glp1 #weightlossjourney #weighins Hey guys👋🏼 Welcome to another weekly weigh in vlog on my GLP1 journey! I'll be sharing this week's weigh in along with my symptoms and NSVs. I also am thinking about adding a Q&A to next weeks video, so leave any questions you're DYING to know the answers to (lol jk) down below! 👇🏼😉 💌[email protected] ✨Check out this week's sponsor @javvycoffee and use the link to get 20% off your order💕 Promo Code: JASMIN09840👇🏼 http://linktw.in/GQaZqz ✨Use 🔗 to get $50 off your GLP1💉+ Pep App👇🏼 http://linktw.in/GQaZqz ✨Follow Me On Tiktok 👇🏼 https://linktw.in/qksFEF ✨Weight Loss Playlist👇🏼 https://linktw.in/MBdDDh ⏰Time Stamps: 00:00-Intro 00:33- Javvy Coffee 02:41- Weigh In 04:36- Side Effects 08:21- NSV 12:18- Changes + Q&A 💿Music Cred: Music track: Butter by Lukrembo Source: https://freetouse.com/music Copyright Free Music for Videos
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In this episode of the G&T Podcast, the team discusses the role of GLP-1 medications in obesity treatment, exploring their benefits, limitations, and the importance of lifestyle changes. The conversation also delves into the multimodal approach to treating obesity, including surgical and non-surgical options, and the mental health implications of weight loss treatments. The experts emphasize the need for a comprehensive understanding of treatment options and the importance of patient engagement in their care. Takeaways - GLP-1 medications show promise for weight loss - Patients with lower BMIs tend to benefit more from GLP-1s - Long-term use of GLP-1s may lead to weight regain if stopped - Surgical options often provide more sustainable weight loss results - Mental health is crucial when discussing weight loss treatments. - Lifestyle changes are the key to long-term success - Patients should be informed about all available treatment options - Obesity treatment is evolving towards a multimodal approach - Endoscopic procedures are more integrated into obesity treatment. - Genetics and AI may personalize obesity treatment in the future Chapters 00:00: Introduction and Team Expansion 03:15: The Role of GLP-1 Medications in Weight Loss 08:28: Challenges and Considerations with GLP-1s 13:23: Long-term Implications and Lifestyle Changes 18:20: Surgical Interventions and Multimodal Treatment 18:33: The Role of Medications in Weight Management 24:03: Surgical Options for Obesity Treatment 28:53: Mental Health Considerations in Obesity Treatment 32:40: Future Directions in Obesity Treatment 36:27: Patient-Centric Approaches to Obesity Management