Hey guys! So if you didn't already know I'm getting married next year (hurray!) and yesterday I chose my wedding dress!! I had such a lovely couple of days with my friends and family trying on dresses in-between lunch & glasses of prosecco (!) and wanted to share with you my top tips so far on the process of finding your dress and losing weight and/or feeling your best on your special day. I really hope you enjoy this more chatty style video - do give it a thumbs up if you like it and want to see more like this!!
Read more in my blog post: http://nicsnutrition.com/losing-weight-wedding/
Things mentioned:
Books mentioned: https://www.amazon.co.uk/gp/search/ref=as_li_qf_sp_sr_tl?ie=UTF8&camp=1634&creative=6738&index=aps&keywords=brian%20wansink&linkCode=ur2&tag=nicsnut-21
Arm Workouts: https://www.youtube.com/results?search_query=tone+it+up+arm
Personal Trainer Video: https://youtu.be/eQOeh8DrwWk
PS You can watch my 'skin bridal video' here: https://youtu.be/Q51qbbPvteo
And my 'weight and health journey' video here: https://youtu.be/eEJ8TWxcY7c
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Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!
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ABOUT ME
Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!
It's not about fad diets.. it's about a way of life.
You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) x
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Any questions please just leave me a comment, I always reply!
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Things continue to go well with the Mounjaro! I'm in such a good place mentally right now.
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🎉 Transform Your Body with Fat Loss Outdoor Exercise! 🌳💪 Are you ready to shed those extra pounds while enjoying the great outdoors? In this video, we showcase invigorating fat loss exercises that you can perform in any park or open space! Say goodbye to monotonous gym routines and hello to fresh air and sunshine! ☀️ Join us as we guide you through fun and effective workouts that burn calories, build muscle, and elevate your mood. Don’t forget to like, share, and subscribe for more fitness tips! Prepare to unlock your healthiest and happiest self—let’s get moving! 🌟
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