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Raw food diets are based on the idea that cooked food reduces the level of positive enzymes, which many people believe are important for health. Find out how to lose weight on a raw food diet with help from a licensed dietitian/nutritionist in this free video on raw food diets. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications
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👉Lose 10 pounds in 10 weeks: https://myhealthshift.com/10week/ Lizzo shows dramatic weight loss and encourages everyone to keep working hard toward their goals. This comes right after a South Park episode that mocked her for her size. Does fat shaming work? This show is also available on Spotify - https://open.spotify.com/show/6jBS2dSSNKQ0pJoEJp9oU8?si=3950e542ba6f4aff and Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMTU5MDU4LnJzcw?sa=X&ved=0CAIQ9sEGahgKEwiY2rL2sZ6AAxUAAAAAHQAAAAAQgAI and Apple Podcasts - https://podcasts.apple.com/us/podcast/the-shift-with-gina/id1680962974 FAIR USE Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. lboh
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With compounded GLP-1 medications soon disappearing from the market, it's time to explore safer alternatives and advocate for better access to obesity treatments. In this episode, I discuss the upcoming discontinuation of compounded GLP-1 medications like semaglutide and tirzepatide, which many relied on due to affordability. I explain the differences between compounded and generic drugs, highlighting safety concerns and dosing risks associated with unregulated compounds. With these medications being removed from the market, I emphasize the importance of maintaining healthy lifestyle habits and exploring alternatives such as brand-name medications, self-pay programs, or other weight-loss treatments like phentermine or Contrave. Lastly, I encourage advocacy for better insurance coverage, reminding listeners that progress takes time and consistency is key to long-term success. Episode Highlights: • The upcoming discontinuation of compounded GLP-1 medications • Differences between compounded, generic, and brand-name medications • FDA regulations and the loophole that allowed compounded versions during shortages • Safety risks associated with compounded medications • Alternative weight-loss options • The importance of maintaining lifestyle habits • Advocacy for better insurance coverage and the role of Congress in expanding obesity treatment access ============================ FOLLOW ME 👇 Facebook: https://www.facebook.com/drshellymd Instagram: https://www.instagram.com/drshellymd/ Twitter: https://twitter.com/drshellymd LinkedIn: https://www.linkedin.com/in/drshellymd/ Website: https://drshellymd.com/ Podcast: https://drshellymd.com/podcast/ ============================
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