Cardio Vs Weight Lifting Which Is Better For Weight Loss
Doctor Prescribed Weight Loss Pills What Are The Most Common Prescriptions
#mounjaro #Weightloss #Tirzepatide #zepbound
Still riding the high of the 5K as well as being very busy living and loving life...
Here are the links to the Podcasts I was on with the Oklahoma City Memorial about the "Run To Remember 5K":
Podcast # 2: After the Race (my part starts about 15:12)
https://youtu.be/XksV82CcNlg?si=ZCJBW4DTDu9SLBkw
Podcast # 1: I'm the first guest
https://youtu.be/ojNbPxI4tAE?si=FBAjGFQlRgjoQ9in
Like, Comment & Subscribe... Thank you!
My other channel (with my wife):
@YoKendog
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FOLLOW ME:
Instagram: 2BeFatNoMore
MyFitnessPal: Eat2LiveInOKC
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I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey:
Venmo - https://www.venmo.com/u/KEDOGN
PayPal - [email protected]
Cash App - $Kedogn
Any and all donations are very appreciated.
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This is my story...
I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED!
In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!".
That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'.
Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said.
I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 263lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..
Weight Watchers Acv Gummies Incorporating Acv Into Your Weight Loss Journey
🌟 Welcome to Downsized Live with Laraine and Christopher Durham! 🌟
Join us as we dive into the transformative world of GLP-1 weight loss! As a couple who have experienced the incredible benefits of these medications firsthand, we’re thrilled to share our journey, practical tips, and tricks with you and build a community together. In this interactive session, we’ll answer all your burning questions about weight management with GLP-1 agonists like Mounjaro, Zepbound, Ozempic, Wegovy, Tirzepatide, and Semaglutide. Don’t miss out – bring your questions and join us on this path to better health!
🌟 DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-st...
DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use
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My Weight Loss Journey Pearle Maaney
¿Puede ayudar a controlar la diabetes el sistema Activador de GLP1 Natural?
#glp1 #glp1natural #obesidad #perdergrasa #perderpesosinpasarhambre
El sistema activador de la hormona GLP1 natural mente y cuerpo ayuda a regular la diabetes:
✅ Porque contiene mucha fibra
✅ Porque contiene Cromo
✅Poque contiene Berberina
✅Porque con contiene muchos Ingredientes que van a hacer sinergia en tu cuerpo para mantener tus niveles de glucosa en sangre.
Y…
Gracias a todo esto, no vas a necesitar comer como solías comer, vas a comer menos porque vas a regular mejor tu apetito.
Comprar el activador natural GLP1 en Estados Unidos aquí:https://cart.lifevantage.com/US/shoppingcart/share/14d11a60-2cc9-42bc-a13e-8f2aade50a12
Para distribuirlo o comprarlo en otros países pregunta aquí: https://wa.link/pc9mi
#glp1 #glp1natural #obesidad #perdergrasa #perderpesosinpasarhambre
#glp1 #glp1natural #obesidad #perdergrasa #perderpesosinpasarhambre
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#Obesity #Weightmanagement #HealthyLiving #FitnessGoals #metadetox #GreenTeaExtract #HealthyWeight #herbiotics #drayeshaanasir
Amazing Keto Super Burn Gummies
Arnold Schwarzenegger belly fat loss tips. Secrets revealed Arnold shows fast way to lose belly fat. How to lose body fat? How to show abs? Fastest way to lose stomach.
Here is what Arnold did as methods and tricks for his abs! I thought I'd highlight specific comments that are highly supported by recent scientific research.
Should I do a full review of his workout training routine? Leave a comment below !
#arnold #arnoldschwarzenegger #losebellyfat #losebodyfat #getabs #loseweight #trainingsecrets #mustwatch #arnoldschwarzeneggertraining #arnoldschwarzeneggerdiet
Keto Diet Sharks Interesting Moment
Trisha Yearwood, the country music icon turned cooking show host, has recently launched her new line of Keto Gummies. These gummies are not only delicious but also keto-friendly, making them the perfect guilt-free treat for those following a low-carb diet. In this article, we will provide an overview of Keto Gummies by Trisha Yearwood, discussing their ingredients, flavors, and benefits.
Ingredients
Trisha Yearwood’s Keto Gummies are made with high-quality ingredients that are carefully selected to ensure the best taste and texture. These gummies are sweetened with natural sweeteners such as erythritol and stevia, making them a great option for those looking to reduce their sugar intake. The gummies are also flavored with real fruit extracts, giving them a delicious and authentic taste.
Additionally, Trisha Yearwood’s Keto Gummies are gluten-free, dairy-free, and free of artificial colors and flavors. This makes them suitable for a wide range of dietary restrictions and preferences, making them a versatile and convenient snack option for anyone following a keto diet.
The ingredients used in Trisha Yearwood’s Keto Gummies are carefully sourced to ensure the highest quality and taste. Each batch is made in small quantities to maintain consistency and freshness, guaranteeing a delicious and satisfying treat every time you indulge in these gummies.
Flavors
Trisha Yearwood’s Keto Gummies come in a variety of delicious flavors that are sure to please your taste buds. From classic fruit flavors like cherry and strawberry to more exotic options like mango and pineapple, there is a flavor for everyone to enjoy. The gummies are available in both single-flavor packs and variety packs, allowing you to mix and match your favorite flavors.
Each flavor is carefully crafted to provide a unique and tasty experience, with a perfect balance of sweetness and tartness. Whether you prefer tangy citrus flavors or sweet and juicy berries, Trisha Yearwood’s Keto Gummies have something for everyone. You can enjoy these gummies on their own as a quick snack or add them to your favorite keto recipes for an extra burst of flavor.
With a wide range of flavors to choose from, Trisha Yearwood’s Keto Gummies are a fun and delicious way to satisfy your cravings while staying on track with your keto goals. Whether you’re in the mood for something fruity or something more indulgent like chocolate, these gummies have a flavor to suit every taste.
Benefits
Trisha Yearwood’s Keto Gummies offer a range of benefits that make them a great choice for anyone following a keto diet. The gummies are low in net carbs, making them a suitable option for those looking to limit their carb intake while still enjoying a sweet treat. Each serving of gummies contains a minimal amount of sugar, making them a healthier alternative to traditional gummy candies.
In addition to being keto-friendly, Trisha Yearwood’s Keto Gummies are also a good source of fiber, which can help support healthy digestion and keep you feeling full and satisfied. The gummies are also a convenient snack option that can be easily enjoyed on the go, making them a great choice for busy lifestyles.
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Trisha Yearwood’s Keto Gummies are a delicious and convenient way to satisfy your sweet tooth while sticking to your keto diet. With their high-quality ingredients, mouth-watering flavors, and health benefits, these gummies are a must-have for anyone looking to indulge in a guilt-free treat.
Trisha Gummies The Effective Ingredients Behind Trisha Yearwoods Keto Success
Know More: https://bit.ly/2RxbX1O
Ultra Fit Keto Reviews - The Easiest Way To Burn Fat
What is Ultra Fit Keto? Ultra Fit Keto is clinically formulated and a natural weight loss supplement that makes several claims in maintaining decent health of the body to all users. It leads to attaining a better health condition while controlling the fat accumulation. Composed of clinically verified and identified ingredients from natural extracts that help in achieving lean muscle shape with a slim waistline. The appetite level becomes better, and there are reduced hunger cravings to experience full feel throughout the day. Keep taking the pills on a regular interval that also lifts the energy and strength ratings that keeps the performance timing enhanced. Your mood swing gets reduced, and there are no more stress factors in experiencing ever.
Who is the Manufacturer of Ultra Fit Keto?
The company that deals in the formulation in this natural weight loss supplement is known as media group LLC. This leads to varieties of health support on the individuals and ingredients are taken from several natural ingredients. The company is based in the United States that is working since seven years and manufactures several health and wellness supplements. The supplement is FDA approved and gives guaranteed outcomes, claims manufacturer.
#Ultrafitketo
#Ultrafitketopills
#Ultragenikketo
Java Burn Review: Boost Your Metabolism with Coffee!
website:
https://bit.ly/review-java-burn
https://bit.ly/review-java-burn
In this video, we’re diving into Java Burn, a revolutionary coffee supplement designed to enhance your metabolism and promote fat burning. Java Burn is a tasteless, instantly dissolvable formula packed with super-nutrients that work synergistically with your morning coffee to boost metabolism, increase energy, and support overall health.
**What to Expect:**
- Honest review of Java Burn’s effectiveness
- How to use Java Burn with your coffee
- Benefits and potential drawbacks
- Safety and ingredients analysis
- Tips for safe purchasing to avoid scams
Stay tuned to see if Java Burn is the right fit for your health goals!
#javaburn #javaburncoffee #javaburnreviews
Best Supplement To Use In Fat Loss And Muscle Building Shorts
Quick fat burning workout at home with a technogym bench! 6 calorie burn exercises that will help you boost your metabolism! REPEAT 3 ROUNDS!
FREE WORKOUT PROGRAMS
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LET'S TRAIN TOGETHER
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#andreasniarchos #fitnesslab #fatburning #technogymbench #trainwithtechnogym
Go check my Instagram @andreas_niarchos to find more workouts and fitness tips!
Production: Andreas Niarchos
The music I use in all my videos!
Epidemic Sound (Free Trial): https://bit.ly/2SobQWJ
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Andreas Niarchos will not be responsible or liable for any injury or harm you sustain as a result of this video.