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GLP-1 Meets Glucagon: How Survodutide Is Rewriting the Metabolic Rules 🔥 Join Dr. Dan’s Empowerment Hub – 🔗 https://drdans-empowermenthub.mn.co Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment. AND gain free access to the Daily Momentum and Nourish & Thrive spaces! 🔗 https://drdans-empowermenthub.mn.co – If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – Survodutide brings a totally different approach by combining two powerful hormones—GLP-1 and glucagon—that usually don’t show up at the same time in the body. GLP-1 helps regulate appetite, blood sugar, and digestion, while glucagon ramps up fat burning, increases metabolic rate, and keeps energy flowing during fasting. Survodutide forces these two into a unique metabolic partnership, delivering serious weight-loss results—nearly 19% average body weight reduction in clinical trials! But this isn’t a perfect drug. I go through the side effects you need to know about, like nausea, increased heart rate, and potential muscle loss. This drug is still in Phase 3 trials, so we’re not quite at the finish line. But if you're curious about what might be coming next in obesity treatment, Survodutide is one to keep your eye on. Thanks for watching! 📌 Timestamps: 00:00 Introduction 00:39 💫 Promo: 4ALLFAMILY Travel Coolers | Save 10% with promo ‘DanB10’ 01:36 Survodutide = #1 GLP-1 02:27 Survodutide 101 02:49 …And #2 Glucagon 04:39 Hormonal summary 05:07 Frenemies in Survodutide? 05:34 Phase 2 trial results 06:08 Liver health and MASH 06:55 💫 Promo: GLP-1 Handout | http://eepurl.com/gdB2qn 07:36 Survodutide pros 08:08 And cons 09:49 Side effects summary 10:47 💫 Promo: Dr. Dan’s Empowerment Hub | Your first 7 days are FREE 11:15 Final thoughts – 📺 Watch These Next: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – ❄️ Do you need a reliable way to keep your weight loss injections 💉 (Ozempic, Mounjaro, Zepbound, Wegovy, Saxenda) cool and at the right temperature? 4ALLFAMILY offers top-tier portable coolers designed for your meds' safety and convenience! 🛒 Shop now: https://tinyurl.com/mukj5bwv 💰 Use promo code DanB10 for 10% off! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #Survodutide #GLP1 #WeightLossMedication

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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness ❤Get These Cute Dumbbells And Start Your Workout At Home❤ 20-Pound Dumbbell Set with Stand http://amzn.to/2nPgqAd j/fit Dumbbell Set with Stand http://amzn.to/2oi7xu3 If you’re attempting to lose weight, the initial thing that likely comes to mind is “oh no, cardio!” However, did you know that you can burn just as much fat by weight training? Don’t worry about gaining muscles if you’re a woman. Your low levels of testosterone won’t make you look like a professional wrestler unless you use supplements on a consistent basis. Weight training can give you the shape and tone you’re striving for. Now Instead of just hitting cardio machines, here are 7 benefits to do a weight training program for women. 1. You will Burn More Calories: Lifting raises the amount of calories burned since muscles require energy to repair fibers after you exercise. Studies indicate that metabolism increases for almost 40 hours after an individual completes a total-body workout. In comparison to those who don’t lift, it also burns a higher percentage of fat calories. 2. Revitalize your metabolism: About 3 days after working out with a pair of dumbbells, you’ll see a rise in your metabolism rate. With a proper diet, regular lifting might aid in burning calories more efficiently than cardio would alone. 3.You'll shape your body quicker: Cardio isn’t just about aerobics. Research shows that adding weights to circuit training increases your heart rate by 15 BPM more than 60 to 70% of your maximum heart rate. This method makes muscles stronger and offers cardiovascular benefits akin to what is accomplished through aerobic exercise. 4.Prevent injury: Lifting weights is key to staying injury free. Besides getting stronger muscles, research shows that resistance training strengthens tendons and ligaments that connect bones and muscles to one another. As such, you’re less likely to suffer from an injury or tear through regular activity. 5.Your bones will be protected: Strength training and weight-bearing workouts, in general, are believed to reduce the risk of fractures and enhance bone density in older adults. 6.You’ll get quick results: Strength training brings fast results. It merely takes between 2 to 3 sessions per week within a month to see muscles shape up. Lifting non-heavy weights can also be beneficial for building muscle, assuming you continue to stimulate muscle fatigue. 7.You’ll be less stressed and more happy: Similar to many types of physical activity, mild lifting can be advantageous to your mental health. There is a connection between strength training and lowered symptoms of depression and anxiety, in addition to enhanced brainpower and self-esteem. Consider getting in between 2 and 3 sessions of resistance training each week. You will see an improvement in your health and well-being. Music: Acoustic Guitar and Ukulele Upbeat - plaincask licensed from audiojungle https://goo.gl/K3skc7

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If you're using GLP-1 medications like semaglutide or tirzepatide, but not sure how to eat while on them, this episode breaks it down. We cover a new ⁠study⁠ published in Nature comparing a low-calorie diet vs. a low-carb, high-fat ketogenic diet in people taking tirzepatide. The results: one group lost more fat but kept more muscle. Spoiler: it wasn’t the low-calorie group. We discuss: - Why protein and strength training are essential with GLP-1s - How ketones play a role in fat loss and muscle retention - Why these drugs should be a kickstart, not a shortcut - We also dive into vagus nerve health, ketone monitoring, and the bigger picture of healthspan, not just weight loss. Link to the study: ⁠https://pmc.ncbi.nlm.nih.gov/articles/PMC11990520/⁠ Klaudia and Don also touch on life purpose, resilience, and how both of those tie back to optimizing health without falling into perfection traps. Who's the 90% Healthy Podcast for? It’s for anyone sick of counting every calorie, tracking too many stats, or not even wanting to start, yet ready to stop feeling just "MEH". Klaudia and Don invite you to build resilient health that bends with real life. No rigid rules. No guilt. Just simple 1% shifts that create a strong foundation, so you can sleep like a baby, perform like a boss. and feel damn good (without losing your mind). We cut through the noise, bring you real science (not TikTok trends), and make it easy to understand what works for the long run. Tune in wherever you listen to your podcasts.

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Shark Tank is a well-liked television program where “sharks” who are successful entrepreneurs listen to business ideas for them to put in their money. The episode revolves around the Keto diet which has been popular in the recent years as a low carb, high-fat eating plan. The sharks will have the opportunity to invest in Keto-related products and services, giving viewers an inside look at the potential for success in this niche market.

The Sharks Dive into the Keto Craze

On stage, as entrepreneurs present their Keto related products and services, the sharks are excited to find out more about this worldwide obsession with diets. This is why there are so many businesses trying to cash in on this growing market of health and wellness through dieting that most Americans are looking forward towards.

One entrepreneur pitches some keto-friendly snack bars that target individuals who are always on-the-go and want something convenient but delicious for their dietary goals. The taste and nutritional value of these bars impresses them so much that they think of an offer that could help them grow faster with a bigger business model.

Another entrepreneur starts off by launching a meal delivery service that deals exclusively in making Keto-friendly dishes whose preparation can only be done by professional chefs. They were able to see how there was potential for recurring revenue from this subscription-based service since they recognized that busy people following keto diets needed quick access to healthy meals at all times.

Investing in the Future of Keto

During questioning by sharks and deal negotiation among entrepreneurs, it becomes apparent that there is huge growth prospect within Ketos markets. The sharks understand very well how consumers adopting such lifestyles have pushed up demand for goods and services supporting their dietary needs thus allowing them make huge returns on investment.

One shark proposes partnering with an entrepreneur to develop a range of keto supplements harnessing their knowledge base within health & fitness industry towards introduction of new innovative wellness products into markets. An experienced investor offering guidance during expansion challenges must be an exciting prospect for the entrepreneur, given that scaling the business in a competitive marketplace like this is never easy.

All in all, this episode of Shark Tank demonstrates entrepreneurialism and innovation within the Keto landscape as well as showing some creative and dedicated entrepreneurs who are motivated towards helping people meet their health goals. It may be through new products or more convenient services or even partnerships but sharks can’t wait to invest into keto future businesses which have positive impact on consumers’ lives.

FAQs About Keto and Shark Tank

Q: What is the Keto diet and why is it so popular?

A: The Ketogenic diet is high in fat and low in carbs that helps people to lose weight, improve their health condition as well as increasing their energy levels. This forces the body into breaking down fat instead of carbohydrates for fuel leading to ketosis which comes with various benefits associated with overall wellness.

Q: How can I include Keto friendly products in my diet?

A: There are many snacks, supplements and even meals among other products that are keto-friendly at the market. You should select products with low carbohydrate content, high fat concentration without added sugars and artificial components meant to encourage your ketosis.

Q: What factors do I consider when investing in Keto-related businesses?

A: Look out for entrepreneurs who possess both passion for the Keto diet and deep insight about its market as part of your investment considerations on Keto-related businesses. Assess the product/service quality, taste and nutritional value in addition to its scalability potential as well as long-term viability within a competitive health & wellness industry.

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Are you taking Zepbound for weight loss and wondering how to safely incorporate exercise into your routine? In this video, I share my personal experience with workouts on Zepbound, including what’s been effective and tips to maximize your results. I cover: ✅ How my energy and stamina changed during my first month ✅ Low-impact exercises that worked best for me ✅ How walking, strength training, and stretching fit into my wellness plan ✅ Safety tips for staying active while on GLP-1 medication ✅ Motivation to keep moving and stay consistent Whether you’re new to exercise or looking for ideas to enhance your Zepbound journey, this video is for you! 💬 Comment below with your favorite workouts or questions—I’d love to hear about your journey! 🔔 Subscribe for more updates on my weight loss journey, exercise tips, and plant-based wellness inspiration! #Zepbound #ExerciseOnZepbound #GLP1 #WeightLossJourney #WellnessMotivation #TeddyD #EmpoweredWellness Product recommendations 🛒 Links are affiliate links! Empowered Wellness by TeddyD may earn a small commission at no extra cost to you—thanks for supporting the journey! 1. Brooks Ghost Max 2 https://amzn.to/3GdNdbA 2. Pilates Bar Kit with Resistance Bands https://amzn.to/4nAmKFK 3. Hydration Backpack https://amzn.to/44f2LF4 4. Smart Foos scale https://amzn.to/3IcWHEy 5. Smart Scale for Body Weight https://amzn.to/4lxSKct

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Keto Gmy, short for Keto Gym, is a term that has gained popularity in recent years as more people turn to ketogenic diets for weight loss and overall health. But what exactly is Keto Gmy, and how does it fit into the ketogenic lifestyle? In this article, we will delve into the role of Keto Gmy in ketogenic diets and explore how it can help individuals achieve their health and fitness goals.

The Role of Keto Gmy in Ketogenic Diets

When following a ketogenic diet, the primary goal is to switch the body’s fuel source from carbohydrates to fats. This metabolic state, known as ketosis, is achieved by drastically reducing carbohydrate intake and increasing consumption of healthy fats and moderate amounts of protein. Keto Gmy plays a crucial role in this process by providing individuals with the energy and endurance needed to maintain a consistent workout routine while on a low-carb, high-fat diet.

Many people mistakenly believe that exercise is not necessary on a ketogenic diet, as the primary focus is on restricting carbohydrates to induce ketosis. However, incorporating regular physical activity can enhance the benefits of the ketogenic diet, such as improved fat burning, increased muscle preservation, and enhanced overall health. Keto Gmy helps individuals stay active and energized during exercise while maximizing the metabolic benefits of ketosis.

One of the key advantages of Keto Gmy is its ability to promote fat adaptation, a process in which the body becomes more efficient at utilizing fats for fuel. This metabolic adaptation is essential for individuals following a ketogenic diet, as it allows them to tap into their body’s fat stores for energy instead of relying on carbohydrates. By optimizing fat adaptation through regular exercise and Keto Gmy supplementation, individuals can improve their athletic performance, increase endurance, and accelerate fat loss.

Benefits of Keto Gmy

In addition to providing energy for workouts, Keto Gmy offers a variety of other benefits for individuals following a ketogenic diet. One of the primary advantages is its rapid absorption and utilization by the body, making it an ideal pre-workout supplement for enhancing performance and endurance. Unlike traditional carbohydrates, which can cause blood sugar spikes and crashes, Keto Gmy provides a steady source of energy without disrupting ketosis.

Furthermore, Keto Gmy supports muscle recovery and growth by reducing post-exercise inflammation and promoting the repair of damaged tissues. This is particularly beneficial for individuals engaging in high-intensity or resistance training, as it can help prevent muscle breakdown and support overall muscle health. By incorporating Keto Gmy into their pre- and post-workout routine, individuals can optimize their muscle-building potential and improve their physical performance.

Another notable benefit of Keto Gmy is its ability to enhance mental clarity and focus, which can be especially valuable for individuals following a ketogenic diet. By providing a stable source of energy to the brain, Keto Gmy can improve cognitive function, enhance mood, and increase overall productivity. This can be particularly beneficial for individuals experiencing keto flu symptoms, such as brain fog and fatigue, as it can help alleviate these side effects and improve mental well-being.

How to Incorporate Keto Gmy into Your Ketogenic Diet

Now that you understand the role and benefits of Keto Gmy in ketogenic diets, you may be wondering how to incorporate it into your daily routine. There are several ways to consume Keto Gmy, including as a standalone supplement, in the form of energy drinks or bars, or as part of a pre-workout formula. Experiment with different delivery methods to find what works best for you and enhances your performance during exercise.

It is essential to pay attention to the quality and ingredients of Keto Gmy products to ensure they align with your health and fitness goals. Look for brands that use clean, natural ingredients without artificial additives or fillers. Additionally, consider your personal preferences and dietary restrictions when choosing Keto Gmy supplements, as there are various options available to suit different lifestyles and preferences.

By incorporating Keto Gmy into your ketogenic diet and workout routine, you can take your health and fitness journey to the next level. Whether you are looking to increase energy, improve athletic performance, or accelerate fat loss, Keto Gmy can be a valuable tool in achieving your goals and maximizing the benefits of the ketogenic lifestyle. Embrace the power of Keto Gmy and experience the transformative effects it can have on your overall health and well-being.

Summary and FAQ

In conclusion, Keto Gmy plays a vital role in ketogenic diets by providing individuals with the energy and endurance needed to maintain a consistent workout routine while in ketosis. By promoting fat adaptation, enhancing performance, and supporting muscle recovery, Keto Gmy offers a variety of benefits for individuals following a ketogenic diet. Incorporating Keto Gmy into your daily routine can help you optimize your physical performance, increase energy levels, and accelerate fat loss on a ketogenic diet.

Here are some frequently asked questions about Keto Gmy:

Q: Is Keto Gmy necessary for a ketogenic diet?

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A: While not essential, Keto Gmy can enhance athletic performance, support muscle growth, and provide a steady source of energy for individuals following a ketogenic diet.

Q: How should I consume Keto Gmy?

A: Keto Gmy can be consumed as a standalone supplement, in energy drinks or bars, or as part of a pre-workout formula. Experiment with different forms to find what works best for you.

Q: Are there any side effects of Keto Gmy?

A: Keto Gmy is generally safe for most individuals when consumed in moderation. However, some people may experience gastrointestinal discomfort or digestive issues when first incorporating Keto Gmy into their diet.

Q: Can Keto Gmy help with weight loss?

A: While Keto Gmy alone will not cause weight loss, it can support fat burning and energy production, which may aid in weight loss when combined with a ketogenic diet and regular exercise.

Q: Is Keto Gmy suitable for everyone?

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Are you feeling weaker or losing muscle on Ozempic or other GLP-1 drugs like Wegovy? You're not alone. Many users report rapid weight loss—but also muscle loss. In this video, Dr. Michael Israetel explains why not eating enough protein while on Ozempic can be a serious mistake. 💥 Learn how Ozempic affects appetite, protein intake, and muscle maintenance. 💪 Discover how much protein you actually need to stay strong while losing weight. 📌 Whether you're on Ozempic, Wegovy, or Mounjaro, this video is a must-watch if you care about preserving muscle mass and eating smart. #shorts #ozempic #ozempicweightloss #proteinintake #healthyweightloss