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So, you're a little older now and you want to know more about losing fat for older men. In this video, I tell you what you must know if you're a man who is a little older and you just can't lose that last 10 or 15 pounds of stubborn body fat. You want to lose body fat for abs. Before you start blaming your age, slow metabolism, low testosterone, and/or bad genetics for not getting to that next level you want so badly, watch this video. I tell you about the journey to losing body fat as a man. You'll have questions answered about losing body fat percentage. I'll address some distinctions about losing body fat and gaining muscle. And, you'll know what's ahead in a losing body fat transformation. You may want to know about the right losing losing body fat workout. A lot of older men do. However, I stick to the eating habits you'll need because those are what is most important. You want to start losing body fat fast too, right? How does a man go about losing body fat in 30 days and losing body fat percentage fast? How to lose body fat in 2 weeks? How to lose body fat in a week? Some of these will be answered directly and some will not. But, the information that you'll get in this video will set the stage to answer all of them. HERE ARE THE RESOURCES I REFERENCED DURING VIDEO: My Current Diet: https://www.skipalcour.com/diet How To Lose Stubborn Fat https://skiplacour.com/how-to-lose-stubborn-fat How To Get A Six Pack When You Are An Older Man https://skiplacour.com/how-to-get-a-six-pack-when-you-are-an-older-man BE SURE TO SUBSCRIBE TO THIS YOUTUBE CHANNEL! LET'S STAY CONNECTED! Get workout and nutrition updates for older, busy men at https://www.skiplacour.com/tips-for-older-men 12 WEEKS WITH ME WILL CHANGE YOUR LIFE! GET THE COACHING AND ACCOUNTABILITY YOU NEED TO FULLY MASTER YOUR HEALTH AND FITNESS Join my brand NEW 12-Week Fitness Transformation Journey For Older Men With Busy Lives. Watch the video. Learn about all of the benefits. Read the testimonials. Fill out the questionnaire. https://www.skiplacour.com/transformation OTHER INFORMATION AND VIDEOS MENTIONED: ✔️ My Current Diet https://www.skiplacour.com/diet ✔️ How To Lose Stubborn Fat https://skiplacour.com/how-to-lose-stubborn-fat ✔️ How To Get A Six Pack When You Are An Older Man https://skiplacour.com/how-to-get-a-six-pack-when-you-are-an-older-man ================= At 57 years old, Skip La Cour is the world’s leading MANformation Expert and a six-time national champion drug-free bodybuilder. He helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals. Go here to learn more about Skip La Cour http://skiplacour.com/about-skip-la-cour #WorkoutsForOlderMen #SkipLaCour #diet
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Visit Dr. Miner's website here: http://martinminermd.com/ Access the full 2022 PCRI Virtual Men's Health Fair here: https://youtu.be/yLwcnvBnf-g In this presentation from our 2022 Virtual Men's Health Fair, Dr. Martin Miner gives an overview of general health for men as they reach their 40s, 50s, and older with a special emphasis on preventative medicine, weight loss, and lifestyle changes. Martin Miner, MD, is the co-director of the Men’s Health Center at the Miriam Hospital in Providence, Rhode Island, and clinical professor of family medicine and urology at the Warren Alpert Medical School of Brown University. 0:00 Introduction 3:17 Why Do Men Die Younger than Women? 6:32 What can we do to help men live longer? 7:49 Case Study - obesity, depression, low testosterone, hypertension, etc 17:35 Prevalence of obesity in United States 18:35 Definition of obesity and its comorbidities. 20:19 Psychosocial burden of obesity 21:32 Increasing use of testosterone among younger men 24:31 Study looking at exercise, weight loss, and testosterone 27:42 Obstructive Sleep Apnea 30:07 Sleep deprivation and its effect on testosterone 30:57 Approval of diabetic GLP-1 drugs for weight loss in non-diabetics 32:58 Survey of pharmacologic options for weight loss 35:07 GLP-1 medications and how they work 37:11 Pharmacologic Effects of GLP-1RAs 40:33 A holistic approach to men's sexual and general health 47:35 Conclusion Don’t know your stage? Take the quiz: Visit http://www.prostatecancerstaging.org To learn more about prostate cancer visit http://www.pcri.org Sign up for our newsletter here to receive the latest updates on prostate cancer and the PCRI: https://pcri.org/join Who we are: The Prostate Cancer Research Institute (PCRI) is a 501(c)(3) not-for-profit organization that is dedicated to helping you research your treatment options. We understand that you have many questions, and we can help you find the answers that are specific to your case. Our resources are designed by a multidisciplinary team of advocates and expert physicians for patients. We believe that by educating yourself about the disease, you will have more productive interactions with your medical professionals and receive better-individualized care. Feel free to explore our website at pcri.org or contact our free helpline with any questions that you have at pcri.org/helpline. Our Federal Tax ID # is 95-4617875 and qualifies for maximum charitable gift deductions by individual donors. The information on the Prostate Cancer Research Institute's YouTube channel is provided with the understanding that the Institute is not engaged in rendering medical advice or recommendation. The information provided in these videos should not replace consultations with qualified health care professionals to meet your individual medical needs. #ProstateCancer #MarkMoyadMD #MartinMinerMD
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