Welcome to the Paleo Diet 101: the Paleo Diet explained for beginners.
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In this episode of Live Lean TV, I’m sharing a beginners guide to the Paleo Diet, where I’ll be covering:
00:00 Intro
00:37 What is the Paleo Diet?
01:03 Approved Paleo Diet Food List
01:41 How will the Paleo Diet help you Live Lean?
02:50 How can you start the Paleo Diet today?
My goal with this video post is to simplify the Paleo Diet phenomenon for you, in 5 minutes or less.
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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
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The Paleo Diet Explained For Beginners (MAKE YOUR BODY FAT DISAPPEAR) | LiveLeanTV
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