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This video offers valuable insights and practical tips for individuals on the carnivore diet who may be experiencing weight loss plateaus. Drawing from my extensive experience with this diet and having personally overcome these plateaus using some of these strategies, I address common concerns and share key lessons for achieving success. I emphasize the significance of patience, prioritizing overall health, and tailoring the diet to your individual needs. If you're on the carnivore diet and facing challenges with weight loss, this video is a must-watch to help you break through those plateaus. —— Time Stamps: 0:00 Intro 0:25 Let’s Talk Fat 1:20 It Takes Time 1:50 Salt, Water, Lipolysis 2:34 Protein vs Fat Ratios 3:33 Overeating and Undereating 4:20 Food Choices - What We Eat 5:40 Intermittent Fasting 6:23 Stress 6:39 Physical Activity 7:03 Sleep 7:55 Thyroid, Hormones 8:06 Overall Health and Conclusion 8:50 BONUS: “Diseases of Civilization” —— things I love to use Smoked salts are the finishing touch but I do use Himalayan Pink salt for dry brining and as a general salt so all the below are a final topping if I had to suggest just ONE it would be one of the Maldon Maldon Salt *Smoked: https://amzn.to/454Jqnp *Regular: https://amzn.to/3Ki4Bup SanFrancisco Salt Co. Alderwood Smoked Sea Salt: https://amzn.to/44WO86E (Alderwood is amazing on Salmon) pans I use when not grilling as I prefer Carbon Steel over cast iron! *De Buyer Mineral B 12.5” carbon Steel pan: https://amzn.to/44HuPPf Mineral B Carbon Steel Omelette Pan pan https://amzn.to/3OcLB1s Matfer Bourgeat: https://amzn.to/3Du0M1g —— Instagram https://www.instagram.com/minimalistcarnivore/ Twitter https://twitter.com/CDCarnivore —— Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider. May include affiliate or Amazon Associate links. These cost you nothing extra, but I do get a small bit that helps me and my family. Thanks! #carnivore #carnivorediet #minimalist #minimalism
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Ketogenic Metabolic Therapy (aka ketogenic diet) has profound effects not only on the body's metabolism but on brain function. Pioneering clinicians are using ketogenic interventions to treat mental disorders like bipolar disorder, schizophrenia, anxiety and depression. Physicians and Neuroscientists explain how keto (aka ketogenic diet / nutritional ketosis) affects the brain. Learn how ketogenic metabolic therapy works to restore brain function, reducing or eliminating symptoms of mental illness. “Ketosis changes our metabolic physiology, which changes our brain chemistry. It can balance the neurotransmitter systems in the brain, balance the energy levels in the brain, and reduce systemic inflammation, which reduces neuroinflammation.” Dominic D’Agostino, PhD, research scientist at IHMC and Associate Professor at University of South Florida. Scientists and Clinicians featured in this video: Jong Rho, PhD - UCSD https://www.rchsd.org/doctors/jong-rho-md/ Zoltan Sarnyai, PhD - James Cook University https://research.jcu.edu.au/portfolio/zoltan.sarnyai/ Twitter: @ZSarnyai Ana Andreazza, PhD - University of Toronto https://psychiatry.utoronto.ca/faculty/ana-cristina-andreazza Twitter: @anacandreazza Dominic D’Agostino, PhD - University of South Florida https://health.usf.edu/medicine/mpp/faculty/ddagosti Twitter: @DominicDAgosti2 Georgia Ede, MD - Harvard-trained psychiatrist, Diagnosis:Diet https://www.diagnosisdiet.com/about Twitter: @GeorgiaEdeMD Chris Palmer, MD - Harvard and McLean Hospital https://www.chrispalmermd.com/ Twitter: @ChrisPalmerMD This video was recorded at the first ever Metabolic Psychiatry roadmap retreat, hosted by Baszucki Group and the Milken Institute for Strategic Philanthropy in May, 2022 in Santa Barbara. The conference brought together physicians, neuroscientists, dieticians, entrepreneurs, venture capitalists and philanthropists to build community in the emerging field of Metabolic Psychiatry. Learn more about metabolic psychiatry and meet the visionary Metabolic Mind Award Winners at https://tinyurl.com/Baszucki-Group About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission over time will be to provide resources and build community in metabolic psychiatry. JOIN OUR MAILING LIST AT https://metabolicmind.org/ Other resources for Metabolic Psychiatry, metabolic neuroscience and ketogenic metabolic therapy for mental disorders: Diagnosis Diet - https://www.diagnosisdiet.com/ New Study: Serious Mental Illness Improves on Ketogenic Diet - https://www.psychologytoday.com/us/blog/diagnosis-diet/202207/new-study-serious-mental-illness-improves-ketogenic-diet The Role of Ketogenic Metabolic Therapy on the Brain in Serious Mental Illness: A Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9728807/ Chris Palmer MD - https://www.chrispalmermd.com/ Stanford Metabolic Psychiatry- https://metabolicpsychiatry.com/ What Is Metabolic Psychiatry? 5 Questions Answered by Dr. Shebani Sethi https://med.stanford.edu/news/all-news/2022/11/metabolic-psychiatry.html Baszucki Group - https://baszuckigroup.com/our-work/metabolism-mental-health/ BipolarCast: Keto + Bipolar youtube channel, Hosted by Matt Baszucki and Iain Campbell, PhD https://www.youtube.com/channel/UCDB-iMvEJ-HeHqpamIN5JWw https://twitter.com/IainCampbellPhD Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllnessTreatment #MentalHealthIsMetabolicHealth
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The UK is currently experiencing a shortage of ADHD medication, affecting both adults and children who rely on it to help them manage their symptoms daily. With demand expected to exceed supply of some drugs into the summer, could the experiences of our first guest this morning perhaps take the pressure off? When 49-year-old Joann Burland was diagnosed with ADHD last year, she felt an 'overwhelming sense of relief.' But rather than starting medication to manage her condition, Joann says her symptoms were already being addressed by a different drug altogether. Her weight loss jab. Could that possibly be true? Dr Hussain joins Joann on the sofa to hear her story and offer his medical opinion on what might be, if researched and proved to be true, the most surprising side effect of the weight loss jabs yet. Broadcast on 07/04/2025 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US: https://www.facebook.com/ThisMorning https://www.instagram.com/thismorning https://www.tiktok.com/@thismorning MORE ABOUT THIS MORNING: Welcome to the official This Morning Channel! Join us every weekday from 10am on ITV1, ITVX and STV as we discuss the latest news stories, meet the people behind the stories that matter, chat to the biggest names in Hollywood, get the latest fashion & beauty trends, and cook up a storm in our kitchen with your favourite chefs! #ThisMorning
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Here is the link http://tinyurl.com/9vkmwgn I am here to review Fat burning foods and will publish more videos in due course. I also offer Skype interviews.
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