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NYC Weight Loss Specialist Dr. Decotiis discusses Ozempic and Wegovy on Good Day New York This is a place where you need to come and watch, and we talk about Ozempic and Wegovy, because I feel like we do this a lot because it's such a hot topic, because I want. To go on it. And so far nobody's given it to me yet. No one needs. To give it to you. The doctors are smart, okay? But between the two of them, Ozempic would be manjaro. They've become the norm when we're talking about these weight loss drugs. All right? The shots are so popular that they've led to shortages. And some people, including celebrities, they're being scrutinized for using them. Recently, Oprah Winfrey admitted that she now uses a weight loss medication after years of struggling with her weight. Joining us right now with more is New York City's medical weight loss specialist, doctor Sue Decotiis. Nice to have you here on Good Day New York. Happy holidays. Happy holidays. So let's talk a little bit about the holidays because I'm hearing, you know, some people want to have that holiday drink. They want to eat a holiday cookie. So they're taking themselves off ozempic, which is not a good thing to do. Right? I mean, can you go on and off these weight loss drugs? I can, but. There's no reason to. So all of my patients are enjoying the holidays and they plan on losing weight during the holidays. So when you're on these medications, you feel very full. You feel very sated. You can eat small amounts so you can just pick and enjoy everything. So it gives you the freedom of being able to enjoy the holidays. So I see that you brought it with you. Okay. So this is Ozempic right? Okay. So this is an older medication. It's still very popular. Right. And this is what it looks like inside. And this is what it looks like. So you put a needle into this. Yeah. There are little needles that needles. It almost looks. Don't give it the full thing because she's going to try. It's loaded so. I don't want to get. Out of here. Oopsie. I didn't see a needle there. Is there an. Underneath? You have to take the cap off. Oh, don't you dare. And then you. Push and then you push. Then you push. Right. So it's so simple. It's just very simple. It's like a pen. Now this is this is monjaro. This is tirzepatide. This is a compounded variety. And the reason why this is great is that we can customize the dose Ozempic only comes or commercially available drugs only come in set doses. And as we were saying before, it's really important to bring people up slowly until they're in the fat burning zone and then titrate them down. This is how they keep the weight off. Okay, so that's what was going to ask is because, you know, there's certain friends that I have that are like, I just want to, you know, lose 15 pounds, 10 pounds. But I was like, well, why are you going to take this stuff? Because then you're going to be on it forever. Once you stop taking it, you're going to gain the weight back. So unless you're highly insulin resistant or let's say you're older, you have other medical problems. Yeah, this reboots your insulin. So the way that this drug works, it's not just an appetite suppressant. It really rewires your body. It makes insulin work better. As we get a little older we get that little punch. We can't really lose it at the gym anymore is because our insulin isn't working. So when we reboot that insulin, we become a fat burning machine again. And the mistake a lot of people make and a lot of doctors are not because they don't have it. They're not able to follow patients on a body composition scale that is essential. So is that why we're hearing so many? There's so many issues with this stomach problems, GI problems. And this is all coming from what? Well, the GI problems can happen in the beginning. A little nausea, maybe a little vomiting. But the muscle loss that you're hearing about should not occur because when you stabilize insulin your body is stronger. It's like it was when it was younger. You make muscle, you make bone and you burn fat. So we follow the patient on a body composition scale. I want to see what your muscle mass, what's your fat? And that's how when you get to your goal, that's how I taper you off the medication. I've had women in their 70s be able to be effectively tapered off the medication, and they've been able to maintain their weight loss. Sue Decotiis, MD 20 E 46th St., #1201 New York, NY 10017 Phone: (917) 261-3177 www.drdecotiis.com/ozempic-semaglutide-mounjaro-tirzepatide-weight-loss-doctor-manhattan-nyc #Ozempic #Mounjaro #Wegovy #Semaglutide #WeightLoss #weightlossnyc #WeightLossPrescriptions #MedicalWeightLoss #WeightLossDoctor #NYC #DR #MD #News #GoodDayNewYork weight loss specialists nyc, weight loss specialist,best weight loss doctor nyc,weight loss doctor manhattan,weight loss doctor,md,Ozempic,Mounjaro,Ozempic, Wegovy,Semaglutide,Tirzepatide,interview,Mounjaro ny, New York, dr deotiis,good day new york

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Abnehmen kann eine schwierige und frustrierende Reise sein, besonders wenn man nicht genau weiß, welche Lebensmittel vermieden werden sollten. Es gibt viele Lebensmittel, die reich an Kalorien, Zucker oder Fett sind und die es schwer machen, Gewicht zu verlieren. In diesem Artikel werden wir uns genauer ansehen, welche Lebensmittel man beim Abnehmen vermeiden sollte und warum.

Vermeidbare Lebensmittel beim Abnehmen

1. Zuckerhaltige Getränke:

Zuckerhaltige Getränke wie Limonade, Eistee oder Fruchtsaft enthalten eine hohe Menge an Zucker, der schnell zu Gewichtszunahme führen kann. Diese Getränke haben auch viele leere Kalorien, die keinen Nährwert bieten und den Heißhunger anregen können. Es ist am besten, auf zuckerhaltige Getränke zu verzichten und stattdessen Wasser, ungesüßten Tee oder Kaffee zu trinken.

2. Frittierte Lebensmittel:

Frittierte Lebensmittel wie Pommes Frites, Chicken Nuggets oder Donuts sind voll von Transfetten, die das Risiko von Fettleibigkeit und anderen Gesundheitsproblemen erhöhen. Diese Lebensmittel sind auch kalorienreich und können den Abbau von Fett behindern. Es ist ratsam, frittierte Lebensmittel zu vermeiden und stattdessen auf gebratene, gekochte oder gegrillte Optionen umzusteigen.

3. Fertiggerichte:

Fertiggerichte sind oft reich an Zucker, Salz und gesättigten Fettsäuren, die nicht förderlich für eine gesunde Gewichtsabnahme sind. Diese Lebensmittel enthalten auch oft künstliche Konservierungsstoffe und Zusatzstoffe, die den Stoffwechsel belasten können. Es ist empfehlenswert, frische, unverarbeitete Lebensmittel zu bevorzugen und selbst zu kochen, um die Kontrolle über die Zutaten zu behalten.

4. Süßigkeiten und Gebäck:

Süßigkeiten und Gebäck sind häufig reich an Zucker und Fett und können schnell zu einer übermäßigen Kalorienzufuhr führen. Der Verzehr von zu vielen Süßigkeiten und Gebäck kann den Blutzuckerspiegel stark schwanken lassen und Heißhunger verursachen. Es ist wichtig, den Konsum von Süßigkeiten und Gebäck zu reduzieren und stattdessen auf gesündere Snacks wie Obst oder Nüsse zurückzugreifen.

5. Cremige Saucen und Dressings:

Cremige Saucen und Dressings wie Mayonnaise, Ketchup oder Ranch sind oft voll von versteckten Kalorien und Fett. Der Verzehr von zu vielen cremigen Saucen und Dressings kann die Kalorienaufnahme erhöhen und den Gewichtsverlust behindern. Es ist ratsam, auf leichtere Alternativen wie Vinaigrettes oder Joghurtdressings umzusteigen, um Kalorien zu sparen.

Zusammenfassung

Insgesamt gibt es viele Lebensmittel, die vermieden werden sollten, wenn man abnehmen möchte. Zuckerhaltige Getränke, frittierte Lebensmittel, Fertiggerichte, Süßigkeiten und Gebäck sowie cremige Saucen und Dressings sind nur einige Beispiele für Lebensmittel, die den Gewichtsverlust behindern können. Es ist wichtig, auf eine ausgewogene Ernährung zu achten, die reich an Obst, Gemüse, magerem Eiweiß und Vollkornprodukten ist, um erfolgreich abzunehmen. Wenn man diese vermeidbaren Lebensmittel reduziert und stattdessen gesündere Alternativen wählt, kann man die Gewichtsabnahme unterstützen und langfristig erfolgreich bleiben.

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hello family, In this video I am talking about the body recomposition (muscle building and fat loss at the same time)..In this video I have explained that yes these things are possible at same time but I have not explained about the approach of it..so, if you want to know how to build muscle and lose fat at the same time then please watch the next video... TAKE CARE MY WEBSITE- https://satvikpandey.com/ Follow me on instagram (@satvikpandey8)- https://www.instagram.com/satvikpandey8 If you liked the videos, go watch other videos too- Make your diet plan for fat loss-https://youtu.be/fnLmRta4hJg Dont buy these supplements-https://youtu.be/F3ZyXu5X-co protein supplements under rs 1000- https://youtu.be/FOrxDmcBoWQ dont buy bcaas https://youtu.be/RK-wTsuQ27E POST WORKOUT WINDOW- https://youtu.be/vUukXoYieDo Burn Fat With Balm-https://youtu.be/T9tCR0r2LBk Training every body part twice a week-https://youtu.be/ADpaT8IZLxU Natural body transformation-https://youtu.be/1TuaMqszKFM How to increase strength-https://youtu.be/FoFFwtl5LsM Remove face fat -https://youtu.be/uaGkh-pmoS4 #musclebuilding #fatloss #recompositionDay1 Weight Loss Girl Weightloss Day1 Viralvideo Youtubeshorts Love India

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### **Disclaimer for Your Video** "**Disclaimer:** The information provided in this video is for general informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified healthcare professional before starting any new diet, exercise routine, or health program, especially if you have pre-existing medical conditions like diabetes, thyroid, or PCOD. Results may vary for each individual based on body type, metabolism, and lifestyle. The creator is not responsible for any adverse effects or outcomes. Please follow the guidance at your discretion. Thank you for watching!"

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Ada berbagai cara yang dapat dilakukan untuk menurunkan berat badan. Namun, kebanyakan orang mungkin memilih untuk berdiet. Diet ini bisa berupa mengatur porsi makanan, hingga berpantang mengonsumsi makanan tertentu. Nah ternyata ada metode menurunkan berat badan tanpa perlu berdiet loh Sahabat Kompas.com. Meski tidak bisa menurunkan dalam waktu cepat, tapi cara ini bisa menjaga berat badan tetap stabil. Ini dia 5 cara menurunkan berat badan tanpa diet. Simak informasinya dalam video berikut. Penulis: Inten Esti Pratiwi Penulis Naskah: Anasthasya Host: Anasthasya Video Editor: Dina Rahmawati Produser: Adesari Aviningtyas #OhBegitu #JernihkanHarapan

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Watch this video or visit https://bit.ly/3ZCJPxj to learn how to keep your #insulin (and other #diabetes #meds) cool. Key takeaways: Temperature-sensitive #medication exposed to extreme heat or freezing can degrade – even if it looks normal – and lead to unpredictable results. Store these medicines in the refrigerator until they're ready to be used. Insulin can be stored at room temperature for a month, and diabetes and weight loss drugs for about three weeks. Protect insulin with thermal bags, portable cooling cases, or smart temperature monitors that send alerts to your phone if temperatures go outside the safe range. Author: Paul Heltzel Medically Reviewed by: Charles M. Alexander, MD, FACP, FACE Updated on: June 16, 2025 Published on: June 16, 2025 Related Topics: Insulin, GLP-1 and Incretin Drugs, and Insulin Pens

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When I heard an advert promoting pills to counteract the negative effect of weight-loss pills this week, I nearly lost my mind. My take on this hot button issue.