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Dr. Jeremy Landry, D.C., exposes the truth about weight loss injections and appetite suppressants in this informative video. Many people are misinformed, believing that a simple shot or supplement will magically “make” them lose weight. Dr. Landry explains the reality: the only way to lose weight is to get your body into a calorie deficit. He discusses the right and wrong ways to achieve this, emphasizing that weight loss and weight gain are all about energy balance. If you’re gaining weight, it’s because you’re consuming more calories than you’re burning; if you’re losing weight, your body is dipping into stored fat for energy due to a calorie deficit. Dr. Landry also highlights a key detail that many overlook: weight loss injections are not a standalone solution. The fine print in commercials, articles, and on pharmaceutical websites makes it clear that these medications must be combined with proper diet and exercise. Ignoring this can lead to losing lean muscle mass, which is a major concern. Muscle is your metabolism, and losing muscle while losing weight slows your metabolism and sets you up for weight regain once you stop the medication. In fact, studies show that 80% of people who lose weight using medications regain it within a year because they’ve lost too much muscle along the way. Dr. Landry stresses that there are no shortcuts to sustainable weight loss and health—you have to put in the work. Weight loss requires effort, discipline, and sacrifice to achieve long-term results. If you’re serious about your health, this video provides the hard truths you need to hear. #WeightLossInjections #HealthAndWellness #WeightLossTips #EnergyBalance #CalorieDeficit #FatLoss #DrJeremyLandry Disclaimer: The content provided on this YouTube channel, Dr. Jeremy Landry, D.C., is for entertainment and informational purposes only. The information, advice, and recommendations shared in these videos are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your primary care physician or a qualified healthcare provider with any questions you may have regarding a medical condition, treatment options, or any changes to your healthcare regimen. The creator of this channel, Dr. Jeremy Landry, D.C., does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in the videos. Reliance on any information provided by this channel is solely at your own risk. The content is not intended to create a doctor-patient relationship, nor is it intended to replace the individualized care of a licensed healthcare professional. Viewers are strongly encouraged to consult with their own healthcare providers before making any health-related decisions or taking any actions based on the content of these videos. If you are experiencing a medical emergency, please contact emergency services immediately. This channel may feature links to external websites, products, or services. Dr. Jeremy Landry, D.C., is not responsible for the content, claims, or representations of any external sites or third-party products.
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Unlock the secrets to weight loss without medications! In this video, we delve into how you can naturally boost your GLP-1 levels, just like popular weight-loss drugs like Ozempic—but with the power of food. Discover the benefits of fiber-rich foods, healthy fats, and the proper sequence and timing of your meals for maximum satiety. Join us as we share practical tips on how to feel fuller longer, featuring visuals of delicious, nutritious foods that support your weight-loss journey. If you're ready to make small changes for big results, this video is for you! Don't forget to like and share to spread the knowledge! #WeightLoss #HealthyEating #GLP1 #NutritionTips #wellnessjourney2024 https://www.sciencealert.com/expert-reveals-a-drug-free-way-to-mimic-the-effects-of-ozempic#
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http://www.DoctorsToTrust.com @doctorstotrust presents episode 2743 | Dr JASON FUNG w/JORGE CRUISE When insulin rises, in response to blood glucose, it does two things: 1-stores body fat; 2-stops body from breaking down fat Only when insulin falls can you burn your body fat If eat 2000 cal & burn 2000 cal, no weight gain or loss If eat 1500 cal, cut out fat in diet, eat often: insulin still HIGH: those calories are sucked into body fat AND rest of body, organs have nothing— Your Hunger goes UP, you EAT gain weight? yes, Why? INSULIN Example: shop at Costco, buy lots of food, put all in fridge… Now, you have all this food stored, but nothing outside to eat! Eating carbs is the same: you eat food, it is STORED, you are soon hungry again--all driven by high insulin Contrast: Eat healthy fats & proteins--insulin low Therefore: those calories AREN'T STORED Your body can use all that energy and: You Do Not Get Hungry So SOON Trying to lose weight? Eat 1500 calories, insulin high, burning 2000 calories--cannot access your own body fat, why? Insulin blocks fat burning Body must reduce its energy expenditure to 1500 -this is lower basal metabolic rate But IF YOU KEEP INSULIN LOW, via intermittent fasting [or similar approach] your body will burn 1500 incoming cals and 500 cals of body fat |||||||||||||||||||||||||||||||| doctorstotrust.com thefastingmethod.com jorgecruise.com original video here: https://youtu.be/yO6_IdCFUFQ?si=uiqaRYHe5Hw6ZMJb We do not use corruptible, epidemiological survey research as causal science. For each short/sharable video, the original Youtube links are provided above. None of this content is intended to be individual, personalized medical advice. We hope you find value for yourself in these videos & find them easy to share with loved ones! DISCLAIMER The DoctorsToTrust videos are for general informational purposes only and do not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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