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In addition to our Bio Lyfe Gummies, we also offer a variety of other keto supplements to help you on your journey. From exogenous ketones to MCT oil and collagen peptides, we have everything you need to succeed on the keto diet. Our products are scientifically formulated to provide you with the support you need to achieve your health goals and live your best life.

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FAQs: Everything You Need to Know

1. What are keto supplements, and how do they work?

Keto supplements are specially formulated products designed to support individuals following a ketogenic diet. They often contain ingredients such as exogenous ketones, MCT oil, and collagen peptides, which can help boost energy levels, enhance mental clarity, and support weight loss. By providing your body with the nutrients it needs to stay in ketosis, keto supplements can help you achieve your health and wellness goals more effectively.

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When used as directed, keto supplements are generally safe for most individuals. However, it’s always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications. Additionally, it’s important to choose high-quality supplements from reputable brands, like Bio Lyfe Gummies, to ensure their safety and efficacy.

3. How can I incorporate keto supplements into my daily routine?

There are many ways to incorporate keto supplements into your daily routine to support your ketogenic lifestyle. Some people prefer to take their supplements in the morning with breakfast, while others find it more convenient to take them before or after their workouts. Experiment with different timing and dosages to see what works best for you, and don’t forget to stay consistent to maximize the benefits of your keto supplements.

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Subscriber-only episode Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ Part 2 In this episode, we dive deep into the real story behind obesity and type 2 diabetes, pushing past the outdated ideas of willpower and self-control. We explore how insulin resistance plays a huge role in weight gain and regain and how GLP-1 medications can help tackle these issues. Dr. Lindsay Ogle joins us to break down the science of set weight theory, explaining how our bodies are hardwired to fight weight loss, and why many people with obesity struggle to lose weight with diet and exercise alone. She gives us a better understanding of why GLP-1 medications work differently—targeting the root causes of obesity like insulin resistance—and how they help us break free from the cycle. We also take a hard look at the frustrating realities of getting access to GLP-1 treatments and discuss what other options are out there for managing hunger and preventing weight regain. But it’s not just about the science—this episode also digs into the emotional and societal factors that impact obesity. We talk about the importance of seeing obesity for what it is: a complex health condition, not a lack of discipline. Plus, we explore why, in some cases, increasing food intake can actually help people break free from cycles of disordered eating. We also get into the connection between PCOS, binge eating disorder, and Night Eating Disorder, sharing strategies on how to manage them. Ultimately, we’re all about taking a holistic approach to obesity—focusing on the whole person and finding the treatment that truly works. Info on our guests: Dr. Lindsay Ogle, MD is a board certified family & obesity medicine physician who is passionate about preventative health. Her goal is to help patients stay healthy so they may live longer and fuller lives. She recently started a telehealth clinic called Missouri Metabolic Health where she helps adults all throughout the state of Missouri treat and prevent metabolic conditions (ex: diabetes, fatty liver disease, metabolic syndrome, overweight and obesity) through lifestyle optimization and utilizations of safe and effective medications. Website: Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Delicious Keto Caprese Appetizer Recipe Fok Recipe Easyrecipe Caprese

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