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This Herbal Detox tea soothes digestion, remove toxins, improves and reduces inflammation and hence is very useful in weight loss. However you can't find this tea at any grocery stores, thus you will have to make it yourself by getting some basic ingredients form you nearby stores. To this tea you can Add raw honey or lemon for flavor and extra detoxifying benefits. Ingredients to make Herbal Detox tea for weight loss :- 1 Cup Water (230 ml) 1/2 tsp crushed/grated ginger 2-3 crushed Cloves 1/2 tsp Fennel Seeds 1/2 tsp ground Cinnamon 1 tsp raw/organic honey (optional) Few drops of lime juice (Optional) Method to make Herbal Tea to lose Weight:- Heat 1 cup of water and add ginger, clove, Fennel seeds and cinnamon mix well. Bring the concoction to a boil. Reduce the heat to low and let it simmer for few minutes. Switch off the flame and cover the container. Let the ingredients further infuse in water. After 8-10 min strain the tea and have it warm. You can add raw honey or lime juice to the tea. Don't mix these two ingredients while making the tea add them once the flame is off and you are just about to have your tea. You can have this tea 2-3 times a day after meal , it also cures acidity, indigestion, cold, cough and sore throat. Note :- Although this is an all natural remedy, it's best to always consult your health care practitioner before undertaking any new healthcare regimen, Especially if you have any known adverse health conditions or allergies.

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Foods That Kill Weight Loss on GLP-1 Meds (Zepbound, Ozempic, Wegovy, Mounjaro) Taking GLP-1 medications but not seeing results? Certain foods can slow or completely stall your weight loss progress. In this short, we break down the top food types to avoid while on GLP-1s so you can get the most out of your treatment. #GLP1 #Ozempic #Wegovy #WeightLossTips #Mounjaro #HealthyEating #GLP1Diet #GLP1WeightLoss #Shorts

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Assessing the risks and benefits of lecanemab (new Alzheimer's medication), and comparing it to Dr. Dale Bredesen’s program for Alzheimer's prevention and treatment (KetoFlex 12-3). *Prior episode on Alzheimer's prevention (KetoFlex 12-3)* Video: https://youtu.be/Z2OVf_rmwOE Podcast: https://fastingwell.com/episode22/ Blog: https://fastingwell.com/ketoflex-fasting-alzheimers/ *Dr. Bredesen's Books* 📙 The End of Alzheimer's: https://amzn.to/3DMwhmS 📘 The End of Alzheimer's Program: https://amzn.to/3NLlIVL 📗 The First Survivors of Alzheimer’s: https://amzn.to/3NNaBvj Listen w/ a 30-day free trial on Audible: https://amzn.to/3gKo9vI ========== ***Fasting & Nutrition Playlists*** 👉Beginner Fasting Tips: https://youtube.com/playlist?list=PLwJAJnyj4ISSCQY6bK7IXvxGUeD3drdME 👉Fasting Health Benefits: https://youtube.com/playlist?list=PLwJAJnyj4ISRijNbqL5DIlsmw_bVPT8oI 👉Fasting for Women: https://youtube.com/playlist?list=PLwJAJnyj4ISSYuS4a1UGXeDOEqet1VxGz 👉Nutrition Tips: https://youtube.com/playlist?list=PLwJAJnyj4ISTz662vqBJynMww-eOkcaC8 👉Does it Break My Fast? https://youtube.com/playlist?list=PLwJAJnyj4ISTy8mDal7oY0M4GKgzipnfK *Additional Fasting Resources* 📝 Get my Intermittent Fasting Checklist: https://fastingwell.com/get-my-if-checklist/ 💪 Or join the 10-day No Snacking Challenge: https://fastingwell.com/join-no-snacking-challenge/ 📜 Explore beginner-friendly posts on my blog: https://fastingwell.com/beginner-basics/ 🎧 Or get step-by-step beginner guidance on The FastingWell Podcast! Apple: https://podcasts.apple.com/us/podcast/the-fastingwell-podcast/id1589896938 Spotify: https://open.spotify.com/show/0bIDRFjDhKkHozKRhmnPyd ========== ⏰ Timestamps ⏰ Intro | 0:00 Recap of previous episode on Alheimer's prevention (KetoFlex 12-3) | 2:45 Lecanemab risks / benefits / etc. | 4:29 My thoughts on lecanemab | 9:05 Alzheimer's genetics | 12:44 Quick summary of KetoFlex 12-3 | 13:27 Next steps | 14:30 ========== *About this video* Lecanemab (aka Leqembi) recently got full approval form the FDA for Alzheimer’s treatment, and will now be covered by Medicare. But this medication is not only expensive, it has some major potential adverse effects. In this episode, I'll break down the risks and benefits of lecanemab. Then I’ll compare lecanemab to an Alzheimer's program centered around fasting and ketosis (along with a few other medical tests and treatments), developed by Dr. Dale Bredesen, author of “The End of Alzheimer’s”. The nutritional part of his program is called "KetoFlex 12-3". *Medical disclaimer* None of the info I share online is individual medical advice. I don't know your individual circumstances, and I'm not your medical provider. Always consult your own medical providers. *Affiliate disclaimer* Sometimes I share affiliate links, which means if you buy something through that link I could earn a small commission at no additional cost to you. I only recommend products I believe in. More details here: https://fastingwell.com/affiliate-disclaimer/ #FastingWell