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In this episode of Oh For Food’s Sake, we explore one of the hottest and most impactful topics currently swirling around the food industry: GLP-1 drugs (think Ozempic, Wegovy, and Mounjaro).
With these "wonder drugs" becoming more and more mainstream—not just as treatments for type 2 diabetes but as formidable tools for weight loss—they’re shaking up not only health narratives but also how, what, and why people eat.
We unpack how these drugs dull appetite, reduce “food noise,” and could seriously shift the demand for everything from indulgent snacks to the next big protein or hydration trend.
We tackle the challenge head-on: what does this seismic shift mean for product development, menu offering, and even the emotional ties we all have to food?
Beyond the technical talk, we explore the emotional impact, societal divide, and unintended consequences for consumers and businesses.
If you work in or with food—and haven’t clocked the GLP-1 tidal wave yet—this is your wake-up (and it’s anything but boring).
Show notes:
This week, we unwrap our thoughts on the rapid rise of GLP-1 drugs and the ripple effect they’re having on the food industry. As these medications suppress appetite and cut down on the relentless mental chatter many people feel about food, what happens to the classic patterns of eating—and, by extension, to the businesses that rely on them?
Lucy shares personal anecdotes about the sensory and habitual aspects of eating, above and beyond simple hunger. At the same time, Amy draws parallels to the emotional journey faced by those who’ve had gastric surgery.
Together, we highlight why this drug-fuelled drop in cravings—especially for calorie-dense snacks—will likely prompt fast and creative adaptation by manufacturers, retailers, and restaurants.
The episode also examines the ethical nuance: GLP-1 drugs are readily accessible to those who can afford them, but is this tech-driven appetite control just the next “celebrity fad” or a real tool for public health? And what about unintended consequences, like fibre-deficient diets or rising consumer inequalities?
We also talk practicalities for food developers: it’s time to rethink portion control, boost fibre, and perhaps get creative with “healthier treats.”
We round things off by reminding us that food isn’t just fuel—it’s social, emotional, and deeply human. Whether you’re ready or not, the intersection of pharma and food is here, and this episode helps you get a grip on what’s coming next.
Timestamps:
00:01:15: GLP1 Drugs and the Food Industry
00:01:30How GLP1 Drugs Work
00:03:59 Appetite, Food Noise & The Human Side
00:06:53 Broader Societal Implications
00:09:56 Demographics & Accessibility
00:13:32 What Does It Mean for Food Businesses?
00:17:01 Product Innovation & The Future of Treats
00:21:48 Wrapping Up & Call to Action
Links and Resources:
Website Link: https://ohforfoodssake.co.uk/
FB Link: https://www.facebook.com/ohforfoodsake
LinkedIn: https://www.linkedin.com/company/oh-for-food-s-sake/
You can follow us here on Instagram: https://www.instagram.com/oh_forfoodssake/
For industry consulting from Lucy, connect with her on Instagram or LinkedIn.
Find her on Instagram or LinkedIn for further support with industry coaching and facilitation from Amy.
Oh For Food's Sake is sponsored by Microsearch Laboratories https://micro-search.co.uk/ and Point 74 https://www.point74.co.uk/
See you next time!
KEYWORDS:
Foodconsultant, foodindustrycoach, foodindustry
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My view on these medications and how they can be of help to patients struggling with weight loss. My ultimate goal is to fix the underlying problem, but these meds can be helpful if needed.
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In this heartfelt video, we explore Bunnie Xo's unwavering support for her husband, Jelly Roll, as he embarks on an inspiring weight loss journey. Discover how Bunnie has always seen the beauty in Jelly Roll, even when the world didn't. We'll discuss their love story, family dynamics, and the impact of weight loss on self-image. Join us as we celebrate love, resilience, and the journey to health!
- Bunnie Xo's TikTok response to comments about Jelly Roll's appearance
- Jelly Roll's impressive 200-pound weight loss journey
- The role of saunas in weight loss and wellness
- Fan reactions and support for the couple
Don't forget to like, share, and subscribe for more inspiring stories!
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Sumatra Slim Belly Tonic Review: Is It the Ultimate Weight Loss Solution? 🛑⚠️
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Podcast I mentioned was GLP-1 Hub https://www.youtube.com/@GLP-1hub
Follow me a 55 year old menopausal woman as I try to reach my weightloss goal of 100lb (7 stone) weight loss and navigate a GLP1 Mounjaro journey here in the UK having sworn I would never go this route. Losing 50lbs in my first 25 weeks has been life changing for me and I am a different person to the one who started this weight loss all those weeks ago. Additional challenges for me are a recent diagnosis of Barrett's Oesophagus which means I am being more careful with food choices and portion sizes. Along the way I have some personal discoveries, separated my self worth from the number on the scale and started to shrink my overfed but underloved body. Mounjaro has made that possible for me
I am not a medical professional and anything I say should not be taken as advice or recommendations but only as a commentary on my personal journey. We are all responsible for our own decisions and choices so please do all of your own research before starting this or any other medication.
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Email me : - [email protected].
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Hey ya'll! In this long awaited video I share with you all MY top 10 tips that I have found helped me be successful so far on my GLP-1 journey. I am on Compound Tirzepatide and Mounjaro.
I am also excited to share with you all some amazing news! As a partner with "Join Fridays" I am excited to share that for the month of August 2024 you can save 50% off your first month membership by using code KEISHA50
Fridays has been my provider and clinician of choice since the beginning of my journey and they have been the best! Be sure to watch my other videos below that share more details about them if you are looking for more information and about my experience with them.
Video: "Where I get my Injections From"
https://youtu.be/deUp73gjPrw
Video: "I have something special for ya'll"
https://youtu.be/wC96yfv9MbY
Link to Join Fridays:
https://www.joinfridays.com/?via=keisha
Use Code: KEISHA50 until August 31,2024 ....After that Use code KEISHA to still save at least $20 off your first month membership
Make sure you are subscribed as I plan to vlog this journey here on youtube with these kind of updates. Comment below if you have questions or are apart of the GLP-1 Community!
Keep Up with me on Socials:
Instagram: KeishaApproved
Tiktok: KeishaApproved
#mounjaro #weightloss #top10 #fridayspartner #blackvloggers #mounjarojourney #weightlosstransformation #glp1 #ozempic #wegovy #semaglutide #tirzepatide #looseweight #weightlossmotivation #weightlossjourney #semaglutideweightloss #tirzepatideweightloss #zepbound
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Keto gummies are suspiciously convenient – they’re one of the newest alternatives to the high-fat, low-carb, moderate-protein diet that’s known as the ketogenic diet. To enjoy these special sugary treats, all you have to do is open their little bag full of gummies. These treats promise to be a delicious, easyloss journey without sacrificing the benefits of the diet! But is it really as good as it seems? In this post we’re going to take a good, hard look at keto gummies for weight loss and whether it’s really worth it.
Benefits of Keto Gummies
Having a constant source of keto gummies can help you eat more frequently while still following your ketogenic diet. They’re bite-sized, portable and easy to eat. Most are made with gelatin, MCT oil and natural sweeteners, such as stevia or erythritol, to keep you satisfied and in ketosis. Ketosis, which is a metabolic state that forces your body to break down fat for fuel rather than carbs, is associated with many health benefits.
Secondly, keto gummies are great because they not only help satisfy your sweet tooth, but you do not have to worry about completely bailing out on your diet. This way, you get to enjoy that sweet treat you’ve been craving without having to worry about all of the sugar and unwanted carbs rushing into your body. A great example of this is a service called Lifted Nutrition which helps you get a recommendation that is tailored to your specific needs. In addition, you will also find dietary recommendations for exercise and healthy eating that are created by top nutritionists to help you lose weight and stay on track.
Furthermore, some keto gummies are also infused with collagen, which is a protein that plays a central role in healthy hair, skin and nails, and it can assist with maintaining strong bones and joints while also aiding your body in the recovery of muscle tissue. By including a collagen infused keto gummy, you can accelerate your health as well as your weight loss.
Potential Drawbacks of Keto Gummies
Although keto gummies have a lot of advantages, there are some drawbacks too. One of the most common challenges of keto gummies is its price. When compared to normal gummy candies, keto gummies are very costly, which can make it difficult for you to purchase them regularly.
Additionally, keto gummies can have artificial ingredients or additives, so check the label for this – but always select gummies made with natural and organic ingredients when available. Finally, some keto gummies can have high concentrations of sugar alcohol, which may produce bloating, constipation and diarrhoea in some people.
In the end, while keto gummies may be a good snack on the go, do not use them as your primary source of nutrition. Like when you follow a keto diet, make sure to incorporate a wide range of whole foods as much as possible to make sure you’re getting all your necessary nutrients. Trying a keto diet isn’t a lifestyle you should follow for life, and the same goes for keto gummies as an occasional treat or supplement to your diet. View this answer.
Tips for Choosing Keto Gummies
So, if you’re going to buy keto gummies for weight loss then keep these tips in mind. Check how many grams of net carbs the gummies are made of. Try to buy the ones that are less in net carbs and do not contain added sugars that will definitely help you stay in ketosis and lose weight successfully.
Also, look for keto gummies that are made from high-quality natural ingredients, are devoid of artificial additives and preservatives, and good options will be suitably sweetened with natural sweeteners such as stevia, erythritol or monk fruit. Check the nutrition label and the list of ingredients to guide your choice.
If you find yourself not enjoying one kind or a particular variety, try another; not all brands taste the same. Most keto gummy brands offer variations in flavour profiles, texture and ingredient composition so that there are a range of options to fulfil your keto needs and keep your diet interesting and satisfying!
Final Thoughts on Keto Gummies for Weight Loss
As a conclusion, keto gummies are a great choice for the best keto diet, in terms of being a convenient and tasty source for the ketogenic regime and aiding in your weight loss process. Although these gummies are wonderfully beneficial, it’s also important to keep in mind that some disadvantages come with them and to opt for a gummy with top quality and natural ingredients. By adding the keto gummies in your meals as a healthy supplement to your balanced and healthy little routine, you can enjoy the benefits of the keto diet all while not being deprived of taste and flavour.
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In this video, I tried hyped Nature's Ozempic aka Berberine.
I took it for 2 months and ready to share my results.
