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Gemma Collins shares her 10.3 kg weight loss using Mounjaro (tirzepatide), also marketed as Zepbound—a GLP-1 drug often compared to Ozempic. While she doesn’t explain why, she apparently found better results with it. 🌟 Welcome to Vitality and Glow! 🌟 Your go-to channel for weight loss, healthy living, and science-backed biohacks anyone can follow! ✅ We share trusted advice from the medical community, real stories from celebrities, and the latest updates on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Tirzepatide. 💡 Whether you're trying to lose stubborn belly fat or boost your energy levels, these metabolism-boosting tips are backed by research and made for real-life results! 🔁 We cover: • Simple metabolic & weight loss hacks 🧠🔥 • GLP-1 medication insights & updates 💉 • Celebrity confessions & transformations 🌟 • Metabolic Health & Smart Biohacks🧬 • Fasting, protein, cold exposure & more 🍳❄️💪 📲 Stay informed & empowered! 👍 Like 💬 Comment 🔔 Subscribe for weekly tips, updates & inspiration! 👉 Do you think Gemma made the right choice with Mounjaro over Ozempic? Drop your thoughts in the comments! 👇
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🌟 Did you know that a simple cup of tea can warm your body and rejuvenate your spirit? Discover the magic of ORANGE GINGER TEA—a delightful brew that transforms with each sip! 🍊✨
Whether you’re curling up with a hot cup to melt the stress away or sipping it chilled on a sunny day to feel invigorated, this tea is a wellness wonder! With its potent blend of ginger and orange peel, this drink not only tastes incredible but is packed with health benefits.
Ginger and orange peel can help with digestion, nausea, and stomach aches, can help boost your immune system and prevent colds and infections. Ginger may help with pain relief, including menstrual pain; also helps
with coughs and congestion. Orange ginger tea can help with weight loss by flushing toxins, beneficial for skin and may have calming and stress-reducing effects. Say goodbye to bloating, stomach aches, and those pesky colds! 🙌
Recipe - https://meghnasfoodmagic.in/recipe/orange-ginger-tea/
**Ingredients:**
- 3 Oranges 🍊
- Orange Zest from 1 Orange
- A small piece of Ginger
- 2 cups of Water
- A small Cinnamon Stick
- 2 Cloves
- 2 tbsp Honey (or your preferred sweetener) 🍯
- 1/2 tsp Tea (Chai Patti)
**Method:**
1. Grate 1 orange for zest and a small piece of ginger.
2. Juice 3 fresh oranges.
3. In a pan, bring 2 cups of water to boil.
4. Add the orange zest, grated ginger, cinnamon stick, and cloves. Boil for 5-7 minutes.
5. Stir in 1/2 tsp tea powder and boil for an additional 2 minutes.
6. Strain into your favorite cup, mix in your sweetener (I love honey!), and fill with orange juice.
7. Garnish with an orange wedge!
Hot or chilled, this recipe is a delicious path to wellness. 🌼💚
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