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http://agefat.com - A bulging waistline may not only be dangerous for love handles but may pose danger in terms of excess belly fat. Aging comes with a lot of handicaps including loosening of muscle tissue. Here is why it happens and what women can do to prevent bloating bellies. Women over 40 years old commonly experience expanding waistlines, especially after menopause. This is when body fat concentration is around the belly rather than legs, arms, and hips. Research shows belly fat increases risk of cancer, cardiovascular disease, diabetes, and even premature death. The solution lies in removing visceral fat that lies deep within the stomach muscles and close to internal organs. Excess visceral fat produces hormones and other substances that raise blood pressure and boosts estrogen levels. The combination increases risk of chronic illnesses. Studies have found women of normal Body Mass Index with a large waistline increased risk of death due to cardiovascular disease, cancer, and other illnesses. Again, the solution lies in burning off stubborn visceral fat. A combination of exercise and diet essentially improves capacity to fight belly fat. For more information, visit Agefat.com