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We were delighted to meet new Editorial Board member Dr Deep Dutta at the ADA conference to discuss the role of diet and exercise in diabetes management and the importance of weight loss.
Filmed at the American Diabetes Association (ADA) annual meeting 2019, San Francisco, USA.
Questions:
1. Why is it so important for type 2 diabetes patients with obesity to lose weight? (0:05)
2. What is the role of diet and exercise in weight loss? (1:05)
3. What is the current status of weight loss medications which are approved for use? (1:40)
4. What is the role of anti-diabetes medications for weight loss in diabetes? (2:36)
5. What is the new concept of Multi-Drug Therapy for optimizing weight loss strategies in “diabesity”? (3:18)
Deep Dutta has no conflicts of interest to declare in relation to this video
touchENDO.com is an independent information resource supporting physicians, clinicians and leading industry professionals in continuously developing their knowledge, effectiveness and productivity, via free-to-access content in multimedia formats.
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Semaglutide weight loss injections have gained popularity in recent years as an effective method for managing obesity. This injectable medication works by mimicking a hormone in your body called glucagon-like peptide-1 (GLP-1), which helps regulate your appetite and control your blood sugar levels. If you’re considering trying Semaglutide injections to help you lose weight, you may be wondering how to locate a nearby provider who offers this treatment.
Understanding Semaglutide Weight Loss Injections
Semaglutide is a once-weekly injectable medication that has been shown to help people lose weight when used in conjunction with a reduced-calorie diet and increased physical activity. It works by increasing feelings of fullness, reducing hunger, and slowing down the emptying of the stomach. This can lead to a decrease in food intake and ultimately result in weight loss.
In clinical trials, Semaglutide has been shown to significantly reduce body weight in patients with obesity or overweight who have struggled to lose weight through diet and exercise alone. It is generally well-tolerated, with common side effects including nausea, vomiting, and diarrhea. Some people may also experience injection site reactions, such as redness or swelling.
Before starting Semaglutide injections, it’s important to consult with a healthcare provider who is experienced in managing obesity and weight loss. They can help determine if Semaglutide is a suitable treatment option for you based on your medical history, current medications, and weight loss goals. They can also provide guidance on how to use the medication properly and monitor your progress over time.
Finding a Provider Near You
If you’re interested in trying Semaglutide weight loss injections, the first step is to find a healthcare provider in your area who offers this treatment. Start by asking your primary care physician or endocrinologist for recommendations. They may be able to refer you to a specialist or clinic that specializes in obesity management and weight loss treatments.
You can also search online for healthcare providers in your area who prescribe Semaglutide injections for weight loss. Many weight loss clinics, bariatric centers, and endocrinology practices offer this treatment as part of their comprehensive weight management programs. Be sure to read reviews and check credentials to ensure you’re seeing a reputable provider who follows best practices in obesity care.
Once you’ve found a provider near you who offers Semaglutide weight loss injections, schedule a consultation to discuss your weight loss goals and medical history. During your appointment, the provider will evaluate whether Semaglutide is right for you and create a personalized treatment plan to help you achieve your desired weight loss results. They will also provide guidance on how to self-administer the injections and monitor your progress over time.
Benefits of Semaglutide for Weight Loss
In addition to helping you lose weight, Semaglutide injections offer other health benefits, such as improved blood sugar control and reduced risk of developing obesity-related complications, such as type 2 diabetes and heart disease. By achieving and maintaining a healthier weight, you may also experience increased energy levels, improved mobility, and a better quality of life overall.
Many people find that Semaglutide injections are more effective than traditional weight loss methods, such as dieting and exercise alone, as they target the underlying hormonal imbalances that contribute to obesity. This can result in more sustainable weight loss and long-term success in managing your weight and overall health. With the support of a knowledgeable healthcare provider, you can safely and effectively incorporate Semaglutide into your weight loss journey and achieve lasting results.
If you’re considering Semaglutide weight loss injections as part of your weight management plan, be sure to consult with a healthcare provider who specializes in obesity care and weight loss treatments. They can help determine if Semaglutide is right for you, create a personalized treatment plan, and provide ongoing support and monitoring to help you achieve your weight loss goals successfully.
FAQ about Semaglutide Weight Loss Injections
Q: Who is a good candidate for Semaglutide weight loss injections?
A: Semaglutide is typically recommended for adults with a body mass index (BMI) of 30 kg/m² or higher, or 27 kg/m² or higher with at least one weight-related comorbidity, such as type 2 diabetes or high blood pressure. Your healthcare provider can help determine if Semaglutide is a suitable treatment option for you based on your individual health and weight loss goals.
Q: How long does it take to see results with Semaglutide injections?
A: Many people start to see weight loss results within the first few weeks of starting Semaglutide injections, with continued weight loss over time. It’s important to follow your healthcare provider’s instructions for using the medication, including following a reduced-calorie diet and increasing physical activity, to maximize the effectiveness of Semaglutide for weight loss.
Q: What are the potential side effects of Semaglutide injections?
A: Common side effects of Semaglutide injections include nausea, vomiting, diarrhea, and injection site reactions. These side effects are usually mild to moderate in severity and tend to improve over time as your body adjusts to the medication. If you experience severe or persistent side effects, be sure to contact your healthcare provider for guidance and support.
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• 0:00 – Mitolyn Review
• 0:28 - What is the Mitolyn Weight Loss Supplement?
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• 1:10 - Mitolyn Official Website
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MITOLYN: ((WARNING)) - MITOLYN CUSTOMER REVIEW - MITOLYN WEIGHT LOSS SUPPLEMENT - MITOLYN REVIEWS
MITOLYN: ((WARNING)) - MITOLYN CUSTOMER REVIEW - MITOLYN WEIGHT LOSS SUPPLEMENT - MITOLYN REVIEWS
MITOLYN: ((WARNING)) - MITOLYN CUSTOMER REVIEW - MITOLYN WEIGHT LOSS SUPPLEMENT - MITOLYN REVIEWS
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Dr. Gil Blander and Ashley Reaver dive into the science behind GLP-1 agonists, a class of drugs originally developed for type 2 diabetes but now widely used for weight management and longevity. They explore how these medications work, their effects on appetite, metabolism, and inflammation, and why they might be a game-changer for cardiovascular health, brain function, and fertility. While promising, they emphasize the importance of long-term research and consulting with medical professionals before considering these treatments.
The conversation shifts to the role of wearables in health tracking. Gil shares insights on devices like the Apple Watch, Oura Ring, and Whoop, highlighting their capabilities in tracking sleep, fitness, illness detection, and fall prevention—especially for older adults. They break down how different wearables cater to specific needs and the future of personalized health monitoring.
As the science of longevity evolves, Gil and Ashley stress the importance of staying informed, making data-driven decisions, and using technology wisely. Whether through cutting-edge pharmaceuticals or smart wearables, optimizing health is now more accessible than ever.
Host-at-a-Glance
💡 Name: Gil Blander
💡What he does: Founder and CSO
💡Company: InsideTracker
💡Noteworthy: Expert in longevity, nutrition, and personalized health optimization
💡 Where to find them: LinkedIn
Host-at-a-Glance
💡 Name: Ashley Reaver
💡What she does: Lead Nutrition Scientist
💡Company: InsideTracker
💡Noteworthy: Specializes in metabolism, nutrition, and biomarker-based health strategies
💡 Where to find them: LinkedIn
Episode highlights:
[00:00:00] Introduction
[00:02:02] Understanding GLP-1 Hormones
[00:04:26] GLP-1 Receptor Agonists: Mechanism and Benefits
[00:06:50] Impact of GLP-1 on Weight and Health
[00:21:16] Side Effects and Considerations of GLP-1 Agonists
[00:26:31] The Future of GLP-1 Agonists
[00:34:54] Exploring Wearables for Health
[00:36:08] Choosing the Right Wearable
[00:40:29] Wearables for Detecting Illness and Falls
[00:47:12] Conclusion and Final Thoughts
Key Insights
GLP-1 Agonists: A Breakthrough for Weight and Metabolic Health
GLP-1 agonists, originally developed for type 2 diabetes, have become a game-changer for weight loss, appetite control, and longevity. These drugs mimic natural gut hormones that regulate hunger and insulin secretion, helping people feel full longer and stabilizing blood sugar levels. Studies show that GLP-1 agonists can reduce body weight by up to 25%, a level comparable to bariatric surgery. Beyond weight management, these drugs may lower inflammation, improve cardiovascular health, and even reduce the risk of certain cancers. However, long-term use is likely necessary, as stopping the medication often leads to weight regain. Gil and Ashley emphasize the importance of medical supervision and highlight ongoing research into how GLP-1 impacts cognitive function and fertility.
Long-Term Use of GLP-1 Agonists: Training the Body for Better Habits
Many wonder if GLP-1 medications are a short-term fix or a lifelong commitment. While the drugs suppress appetite, weight regain is common after stopping treatment. Gil suggests using this period as a training phase—learning to prioritize whole foods, avoid processed meals, and build sustainable habits. He also highlights the importance of exercise, especially strength training, as GLP-1 users risk losing muscle mass along with fat. Regular blood tests and nutrient monitoring are essential, as some users may experience vitamin deficiencies. The hosts caution against taking GLP-1 agonists solely for cosmetic weight loss and emphasize that obesity is a chronic, progressive condition requiring long-term management. This insight reinforces the idea that successful weight loss isn’t just about medication—it’s about lifestyle changes and long-term commitment.
Wearables: The Future of Personalized Health Tracking
Wearables are reshaping how individuals monitor their health from fitness to disease prevention. Gil and Ashley break down Apple Watch, Oura Ring, and Whoop, each catering to different needs. Apple Watch excels at fall detection and emergency response, making it ideal for older adults. Oura Ring provides early illness detection through temperature and heart rate variability tracking. Whoop is favored by athletes for its detailed recovery insights and sleep monitoring. Wearables aren’t just for data collection—they drive behavior change, encouraging users to improve sleep, exercise, and stress management. With AI-driven health coaching on the rise, the hosts predict that wearables will play a central role in proactive healthcare and longevity strategies.
Longevity by Design is produced by InsideTracker, your data-driven wellness guide for optimizing your healthspan. For a limited time, visit https://hubs.li/Q021Z4gp0 for 20% off any InsideTracker plan.
Losing body fat shouldn’t have you feeling like shit and miserable everyday
And if it does, then you are doing something very wrong my friend
So here is one of the easiest things you can do that will have a huge impact on making fat loss not feel so shit…
And that is by making better food choices
This isn’t to say there are “good” or “bad” foods but food that just make all this shit easier, like
Meat - chicken, lean mince etc (protein)
Veggies
Fruit
And Potato’s ( I knowww a carbohydrate)
Why because they’re all dense in protein (not the potato’s), vitamins and minerals and they’re high volume foods that keep you satisfied for longe than something more processed
This doesn’t mean don’t eat the chocolate or ice cream- it just means that if your diet is on average made up of what I mention before - you will find fat loss so much easier, satisfying and not like dragging your balls across broken glass
Anyway, hit the subscribe button for more common sense fat loss and fitness content
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