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Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike TikTok is full of all kinds of nutritional information... and some of it is even good! Today we look at mac and cheese, eating hot foods, John McGinnis, raw honey ASMR, Garnicia Cambogia, Dr. Oz, In-N-Out Burger, french fries, protein, carbs, juice cleanses, mountain lions, Nikocado Avocado, opium, codeine, essential oils, Matt Stonie, Squid Game, marshmallows, processed food, whole foods, Gordon Ramsey, vegan steak, magnesium, sleep, alkaline water, tap water, Liver King, raw meat, and liver! I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back! -Doctor Mike Varshavski Help us continue the fight against medical misinformation and change the world through charity by becoming a Doctor Mike Resident on Patreon where every month I donate 100% of the proceeds to the charity, organization, or cause of your choice! Residents get access to bonus content, an exclusive discord community, and many other perks for just $10 a month. Become a Resident today: https://www.patreon.com/doctormike Please SUBSCRIBE for new videos every Wednesday afternoon and Sunday morning! https://goo.gl/87kYq6 Let’s connect: IG https://goo.gl/41ZS7w - Doctor Mike Reddit https://www.reddit.com/r/DoctorMike/ Twitter https://goo.gl/kzmGs5 - Real Doctor Mike Facebook https://goo.gl/QH4nJS - Real Doctor Mike Contact Email: [email protected] * Select photos/videos provided by Getty Images * ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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If you’re doing everything right but still not seeing fat loss, you might be making the same mistakes I did and these actually made me gain weight…. In this video, I’m breaking down the hidden fat loss mistakes that held me back, even though I thought I was being “healthy.” If you’re stuck or not seeing progress, this one’s for you. ❤️ See you in the next one! Ameliaa 🍑 My 6 week programme information: https://www.group.peachpowerfit.com/optinsjrbo5h1 Instagram @amelialayng https://www.instagram.com/amelialayng/

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Apple cider vinegar (ACV) has long been hailed as a superfood with numerous health benefits, including weight loss, improved digestion, and lower blood sugar levels. The ketogenic diet, on the other hand, is a popular low-carb, high-fat diet that has been proven to help individuals lose weight and improve overall health. What if you could combine the two for even greater results? That’s where Apple Cider Vinegar Keto Gummies come in.

What are Apple Cider Vinegar Keto Gummies?

Apple Cider Vinegar Keto Gummies are a convenient and tasty way to incorporate both ACV and the ketogenic diet into your daily routine. These gummies are made with high-quality ingredients, including organic apple cider vinegar, MCT oil, and collagen, to provide you with a potent dose of nutrients in a delicious chewy form. They are perfect for those who want to reap the benefits of both ACV and the keto diet without having to deal with the strong taste of straight vinegar.Divyanka Tripathi Talking About Her Weight Loss Live Chats Video

These gummies are designed to support your weight loss goals by helping to curb cravings, boost metabolism, and improve digestion. They are also a great source of energy, thanks to the MCT oil, which is quickly converted into ketones by the liver and used as fuel for both your body and brain. Additionally, the collagen in the gummies helps to support healthy skin, hair, and nails, making them a comprehensive supplement for overall well-being.

How do Apple Cider Vinegar Keto Gummies work?

When you consume Apple Cider Vinegar Keto Gummies, the organic apple cider vinegar in them helps to suppress your appetite and regulate blood sugar levels, making it easier to stick to your ketogenic diet. ACV is also known for its ability to improve digestion, which is essential when following a high-fat diet like keto. The MCT oil in the gummies provides an instant source of energy, making it easier for your body to transition into a state of ketosis, where it burns fat for fuel instead of carbs.

Furthermore, the collagen in Apple Cider Vinegar Keto Gummies helps to support muscle growth and repair, making them ideal for anyone who is active or looking to build lean muscle mass. Collagen is also beneficial for joint health, skin elasticity, and gut health, making these gummies a well-rounded supplement for overall wellness. By combining the power of ACV, MCT oil, and collagen, these gummies provide a synergistic effect that can help you achieve your health and fitness goals more effectively.

Benefits of Apple Cider Vinegar Keto Gummies

There are numerous benefits to incorporating Apple Cider Vinegar Keto Gummies into your daily routine. First and foremost, these gummies can help you achieve and maintain ketosis more easily, thanks to the combination of ACV and MCT oil. This can lead to faster weight loss, increased energy levels, and improved mental clarity. The collagen in the gummies also provides additional benefits for your hair, skin, nails, and joints, making them a comprehensive supplement for overall health.

Another benefit of Apple Cider Vinegar Keto Gummies is their convenience and portability. Unlike traditional ACV drinks or supplements, these gummies are easy to take on the go and can be consumed anytime, anywhere. This makes it easier to stick to your keto diet and ACV regimen, even when you’re busy or traveling. The delicious taste of the gummies also makes them a more enjoyable way to incorporate ACV into your diet, without having to deal with the harsh flavor of straight vinegar.

Are Apple Cider Vinegar Keto Gummies safe and effective?

Yes, Apple Cider Vinegar Keto Gummies are both safe and effective when taken as directed. These gummies are made with high-quality, natural ingredients that have been carefully selected for their benefits to support ketosis and overall health. The organic apple cider vinegar, MCT oil, and collagen in the gummies are all backed by science and have been shown to have positive effects on weight loss, digestion, energy levels, and more.

However, it’s essential to remember that supplements are not a replacement for a healthy diet and lifestyle. While Apple Cider Vinegar Keto Gummies can support your keto journey and help you reach your goals, they should be used in conjunction with a balanced diet and regular exercise for optimal results. It’s also important to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medication.

With the combination of Apple Cider Vinegar Keto Gummies, a ketogenic diet, and a healthy lifestyle, you can maximize your weight loss, energy levels, and overall well-being. Try incorporating these delicious gummies into your daily routine and experience the benefits for yourself!

Summary

In conclusion, Apple Cider Vinegar Keto Gummies are a powerful supplement that combines the benefits of ACV and the ketogenic diet to support weight loss, energy levels, digestion, and overall health. These gummies are convenient, tasty, and effective, making them an excellent addition to your daily routine. By incorporating Apple Cider Vinegar Keto Gummies into your diet and lifestyle, you can enhance your results and achieve your health and fitness goals more efficiently.

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Remember to consult with your healthcare provider before starting any new supplement regimen, and to use Apple Cider Vinegar Keto Gummies as part of a balanced diet and exercise plan for optimal results. Give these gummies a try and experience the synergistic effects of ACV, MCT oil, and collagen for yourself!

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Berberine is trending—but not always for the right reasons. Labeled “Nature’s Ozempic” online, it’s often misunderstood. In this episode of Mindful Objective, we explore what Berberine actually is, how it works, and when it may support your body, especially through a functional, data-driven lens. We unpack the science behind Berberine’s impact on metabolic balance, gut health, and cardiovascular markers. From supporting healthy insulin and glucose levels to microbial diversity in the gut, Berberine can be a powerful short-term tool—but it’s not a magic fix or drug replacement. You’ll learn: What Berberine really does and how it supports AMPK activation When it might help with blood sugar, cholesterol, or digestion What lab markers—like fasting insulin, GI-MAP, or liver enzymes—can guide safe, effective use How to time Berberine with meals, how long to take it, and who should avoid it Why retesting and symptom tracking are essential for long-term results We emphasize using testing—not trends—to make informed decisions. With clear guidance on dosage, safety, and cycling, this episode helps you explore Berberine’s potential without falling for the hype. This show is for educational purposes only and is not medical advice. Always consult your provider. Explore functional lab kits and practitioner-grade supplements at 20% off at mindfulobjective.com. 🎧 Tune in now—and if you’re ready to get real answers, visit ⁠⁠MindfulObjective.com⁠⁠ to explore functional gut testing and personalized healing protocols. 📝 Disclaimer: This podcast is for informational purposes only and does not diagnose, treat, or cure any disease. Always consult a healthcare professional before making dietary changes. By listening to this podcast, you acknowledge that you understand and agree to this disclaimer. 📍If today’s conversation helped reframe your symptoms or sparked a question of your own, share the episode with someone who could benefit. For more insights, resources, and ways to connect, visit ⁠⁠⁠⁠⁠⁠mindfulobjective.com⁠⁠⁠⁠⁠⁠ or follow along on social media ⁠⁠⁠⁠@mindfulobjective⁠⁠⁠⁠. 📍Submit a show question at ⁠⁠⁠⁠⁠https://mindfulobjective.com/podcasts⁠⁠⁠⁠⁠ Healing doesn’t happen all at once, but each question, each step, and each small win adds up. This episode is a reminder that the answers you’re seeking often begin by asking the right questions. Stay Well!

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Supplements for beginners. How much protein to take, the real deal about creatine, and how many bcaa's should you take. Learn about the 3 major supplement staples to build muscle, burn fat, and get stronger.

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I’m sharing the EXACT supplements and vitamins I take to manage my GLP-1 journey while on Zepbound that has helped aid minimize my side effects. Side effects like constipation, hair loss, and muscle fatigue, I’ve got you covered! I'll be posting weekly videos so follow on long on my weight loss journey! CONNECT WITH ME - insta: @savannahlifts ♡Personal Insta: https://www.instagram.com/savannahlifts/ ♡Business Insta: https://www.instagram.com/realtorsavannah/ ♡TikTok: https://www.tiktok.com/@savannahlifts ♡Facebook: https://www.facebook.com/savannahfranklinrealtor Wanting to start GLP-1? Semaglutide, Tirzepatide, Mounjaro, Zepbound, Wegovy, or Ozempic? Use this code for $40 off when signing up and get $100 off: R5Z696 https://joinmochi.com/ You ONLY pay $39 + $75 for GLP-1 no insurance needed!!! If you’re curious about GLP-1 medications, looking for weight-loss inspiration, or just love real, raw vlogs, this video is for you! Don’t forget to subscribe to follow my journey, as I share every step—struggles, successes, and everything in between. Let’s navigate this together! ❤️ BUSINESS INQUIRES ONLY: [email protected] ________________ 00:00 - Intro 01:08 - What Vitamins I'm Taking 01:58 - Improving Skin 09:15 - Boosting Energy Levels 11:42 - Constipation 13:45 - Sharing What You Take ________________ Hi friends! I’m so excited to share the supplements and vitamins I’m currently taking to manage my GLP-1 journey, specifically on Zepbound 7.5 mg. I’ve been vlogging my experience for a few months now, so if you’re starting your journey or just curious, be sure to follow along! To help with side effects like skin changes, I take collagen (powder and gummies) daily to improve skin elasticity, along with biotin for hair health. Thankfully, I haven’t experienced hair loss, but I take these precautions seriously. For digestion and bloating, I take fiber gummies, probiotics, and occasional cleanses. Constipation is a real issue, so I also use stool softeners and magnesium citrate—though I take caution with that one! For my energy and muscle health, I rely on B12 gummies, D3, omega-3s, and magnesium. GLP-1 medications can cause fatigue and muscle loss, so I’m making sure to support my body with the right nutrients. I’ve also been taking prenatal and women’s multivitamins, which help with hair growth and overall health. I’m still figuring out what works best for me, and I’d love to hear any suggestions! Thank you all for your support and positivity as I navigate this journey. It’s not easy sharing my experience, but I appreciate everyone being here. Catch you in the next video! Bye! ___________ The Supplements You NEED If You're on GLP-1 for Weight Loss (How to Manage GLP-1 Side Effects) Daily Supplements I Can’t Live Without for GLP-1 Weight Loss Meds | Managing Side Effects Nausea, Bloating, and Energy: My Top GLP-1 Supplement Hacks Why These Supplements Are a Game-Changer for GLP-1 Side Effects The Supplements You NEED If You're on GLP-1 Medications My Honest Guide to Vitamins & Supplements on GLP-1 Medications GLP-1 Journey: Supplements I Can’t Live Without Managing GLP-1 Side Effects: The Vitamins & Supplements I Swear By ___________ #glp1 #weightlossjourney #zepbound #vitamins #supplments #semaglutide #haul #tirzepatide #nutritionist #mounjaro #zepbound #LMNT #saxenda #wegovy #dailyvlogging #realtorlife #realtors #ditl #2024 #contentcreator #adulting #mentalhealthawarness #ozempicweightloss #ozempic Tags: lose weight fast, recovery, diets, keto, carnivore, intermittent fasting, fat loss, learn habits, gym workouts, fit lifestyle, gym life, heal relationship with food, self-improvement, self development, work on myself, weight loss journey, skinny habits, thin people traits, law of thermodynamics, calculate bmr, healthy calories, eat more protein, heal gut health, lose weight permanently, weight loss motivation, weight loss diet, weight loss transformation, how to get abs, get six pack abs, body recomposition

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