Dr Berg Talks About Fascinating Benefits Of Drinking Apple Cider Vinegar Shorts Keto Ketogenic
Glp1 Weight Loss Meds Vs Natural Activation Shorts
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Can the Keto Diet Revolutionize Mental Health Treatment?
Emerging research suggests that metabolic treatments like the ketogenic diet could be groundbreaking for mental health. Traditionally used to manage epilepsy, the keto diet—a high-fat, low-carb, moderate-protein approach—induces ketosis, a state where the body uses fat as its primary energy source. This metabolic shift may improve brain function by stabilizing neuronal activity, reducing inflammation, and enhancing mitochondrial health. These benefits are now being explored for severe mental health conditions like bipolar disorder, schizophrenia, and depression.
One study found that 43% of patients with severe psychiatric disorders achieved remission on a medical ketogenic diet, and all participants experienced symptom improvement. Stories like Lauren Kennedy West’s—who used keto to manage her schizoaffective disorder and eventually stopped psychiatric medications—highlight its transformative potential.
Harvard psychiatrist Dr. Chris Palmer theorizes that mental illnesses are rooted in metabolic dysfunction. By addressing underlying metabolic issues, interventions like keto, intermittent fasting, and exercise could revolutionize treatment. However, while the results are promising, challenges remain. Adherence to keto can be difficult, and long-term effects on gut health and nutrient balance require further research.
Metabolic treatments offer hope and a fresh perspective for those seeking alternatives to traditional mental health approaches. Always consult a professional before trying such interventions.
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https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2022.951376/full
https://www.sciencedirect.com/science/article/pii/S0165178124001513?via%3Dihub
https://www.npr.org/sections/health-shots/2024/01/27/1227062470/keto-ketogenic-diet-mental-illness-bipolar-depression
https://www.psychologytoday.com/intl/blog/diagnosis-diet/202207/new-study-serious-mental-illness-improves-ketogenic-diet
https://www.psychologytoday.com/us/blog/advancing-psychiatry/201909/making-sense-nutritional-psychiatry
https://www.cambridge.org/core/journals/bjpsych-open/article/ketosis-and-bipolar-disorder-controlled-analytic-study-of-online-reports/24F5057C04622AB3306F638F3FFB7D65
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8120987/
00:00 Intro
01:18 Why Keto You May Ask?
01:46 What Is A Medical Keto Diet?
02:24 Keto and Mental Health
08:07 Is It Practical?
Click below to access the transcript:
https://therapyinanutshell.com/keto-cure/
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Check out my podcast, Therapy in a Nutshell: https://tinpodcast.podbean.com/
Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction.
And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe
If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services.
Copyright Therapy in a Nutshell, LLC
Tirzepatide Weightloss Journey 1925 Shot Day
DrQ explores the long-term success of the gastric sleeve and what to do if you experience weight regain. He explains why some people see a high failure rate with the sleeve, and shares insights from a study of nearly 5,000 patients comparing two common treatment options:
1️⃣ GLP-1 medications (semaglutide, Wegovy, Zepbound, Mounjaro, etc.)
2️⃣ Conversion to gastric bypass surgery
🔍 Key findings:
✅ GLP-1 medications – 13.7% weight loss after 3 years
✅ Gastric bypass conversion – 26% weight loss after 3 years
DrQ highlights how conversion to gastric bypass offers the best chance for significant long-term weight loss, while medications are a good option for moderate improvements.
👉 Subscribe for more expert insights on weight loss surgery and your health
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Stay informed, stay healthy!
The Reason Why You Are Not Losing Weight Could Be Casued By These Mistakes Weightloss Fitness
When it comes to weight loss and overall wellness, finding the right products to support your goals is essential. One popular option on the market today is ED gummies. These gummies are designed to help boost energy levels, support metabolism, and aid in weight management. However, with so many options available, it can be challenging to determine which are the best ED gummies for your needs.
Top Picks for Weight Loss and Wellness
With that in mind, we have put together a list of the top ED gummies to help you make an informed decision. Whether you’re looking to shed some pounds, increase your energy levels, or simply improve your overall well-being, these gummies are worth considering.
Nature’s Bounty Energy Gummies
Nature’s Bounty Energy Gummies are formulated with B-vitamins to help boost energy levels and support metabolism. These gummies are also packed with antioxidants, making them a great option for overall wellness. Plus, they come in delicious natural fruit flavors that make them a tasty treat any time of day.
Vitafusion Extra Strength Biotin Gummies
If you’re looking to improve the health of your hair, skin, and nails while also supporting weight loss goals, Vitafusion Extra Strength Biotin Gummies are a fantastic option. These gummies are infused with high levels of biotin, a B-vitamin that promotes healthy hair growth and improves the condition of your skin and nails.
SmartyPants Women’s Formula Gummies
For women looking for a comprehensive supplement to support weight loss and overall wellness, SmartyPants Women’s Formula Gummies are an excellent choice. These gummies are formulated with a blend of vitamins, minerals, and antioxidants specifically tailored to meet the needs of women. Plus, they’re made with premium ingredients and come in delicious flavors like lemon, orange, and strawberry.
Nature Made Energy B12 Adult Gummies
If you’re feeling sluggish and looking for a natural way to boost your energy levels, Nature Made Energy B12 Adult Gummies are a great option. These gummies are infused with high levels of vitamin B12, which plays a crucial role in energy production and overall vitality. They’re also gluten-free and come in natural cherry and mixed berry flavors.
Olly Restful Sleep Blackberry Zen Gummies
Adequate sleep is essential for weight loss and overall wellness, which is where Olly Restful Sleep Blackberry Zen Gummies come in. These delicious gummies are formulated with melatonin, L-Theanine, and botanicals like chamomile and lemon balm to help promote restful sleep and relaxation. They’re the perfect bedtime treat to help you unwind after a long day.
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Summary and FAQ
In conclusion, finding the best ED gummies for weight loss and wellness can be a game-changer in achieving your health goals. Whether you’re looking to boost energy levels, support metabolism, improve hair and skin health, or promote restful sleep, there’s a gummy out there for you. Be sure to consider factors like ingredients, flavor, and any specific needs you have when choosing the right gummies for you.
If you still have questions about ED gummies, here are some frequently asked questions:
1. Are ED gummies safe for daily use?
Yes, ED gummies are generally safe for daily use. However, it’s essential to follow the recommended dosage on the packaging and consult with a healthcare professional if you have any concerns.
2. Can ED gummies really help with weight loss?
While ED gummies can support weight loss goals by boosting energy levels and metabolism, they are not a substitute for a healthy diet and regular exercise. Incorporating ED gummies into a well-rounded wellness routine can aid in weight management.
3. How long does it take to see results from ED gummies?
The timeline for seeing results from ED gummies can vary depending on individual factors like metabolism, lifestyle habits, and overall health. It’s essential to be consistent with taking the gummies as directed and give your body time to respond to the ingredients.
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🦠 Consider THIS ⬇️
Parasites change the endocrine system because the immune system becomes activated when they are present; causing a cytokine storm and disrupting your hormone balance
➡️ Hormones like CORTISOL, INSULIN & GLUCAGON which regulate blood sugar and stress are commonly affected
These immune responses can disrupt the delicate balance of hormones, affecting the hypothalamic-pituitary-adrenal (HPA) axis, the hypothalamic-pituitary-thyroid (HPT) axis, and other hormonal pathways
Some common symptoms of parasitic infections that I’ve seen in my Perimenopause patients are:
Fatigue
Weak immunity
Disturbed sleep
Weight changes
Irregular cycles
Truly the only way to rule this Root Cause out is to test-not-guess!
If you’ve made it to your fourth decade and have never been dewormed - BRAVA 👏🏼 but if you suspect you may have a parasitic infection — ask your provider for a stool test :)
➡️➡️➡️ What are your thoughts on parasites? (besides the fact that they’re gross)
___________________________________________________________________________________
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*This content is strictly the opinion of Dr. Francesca LeBlanc, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeBlanc nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The ketogenic diet, often known simply as the keto diet, has garnered immense popularity over the past several years. Initially developed for medical purposes, including the treatment of epilepsy, the diet focuses on high-fat, low-carbohydrate intake. By dramatically reducing carbohydrates and replacing them with fats, the body enters a metabolic state called ketosis. During ketosis, the body becomes highly efficient at burning fat for energy, yielding numerous potential health benefits. This method of weight loss has captivated the attention of health enthusiasts, fitness professionals, and those seeking lifestyle changes. The appeal of rapid weight loss and improved energy levels has led to an explosion of interest in the keto diet.
Furthermore, this diet is not limited to just weight loss; it is praised for stabilizing blood sugar levels, reducing inflammation, and enhancing mental clarity. The surge in popularity of the keto diet made it a prime focus for entrepreneurs, especially those looking to innovate with new products. The intersection of health and entrepreneurship became vividly apparent when various keto products found their way onto the popular television show, Shark Tank. This platform not only provided aspiring entrepreneurs with funding but also allowed them to showcase their innovative ideas to millions of viewers.
Shark Tank serves as a launchpad for countless successful products, and the keto diet segment is no exception. Entrepreneurial spirits have harnessed the principles of the keto diet to produce snacks, meal supplements, and other health-focused products that cater to the ever-growing audience of health-conscious individuals. The stories of individuals and brands that secured investments on the show highlight how the keto diet continues to evolve and inspire. In this article, we will explore three of the best products that have emerged from Shark Tank, examining their journeys, successes, and the impact these innovations have on the keto community.
Keto-Friendly Snacks: The Munk Pack Story
Munk Pack is an example of how an innovative snack can revolutionize the keto landscape. Founded by an entrepreneurial duo dedicated to making healthy eating easier, Munk Pack features low-carb, keto-friendly products that satisfy cravings without derailing dieting efforts. Their core offering consists of delicious, convenient, and nutritious snacks such as oatmeal and nut-based pouches. Their products aim to provide instant energy without a spike in blood sugar, making them perfect for individuals following a ketogenic lifestyle.
During their Shark Tank pitch, founders revealed how they developed their product based on personal experiences with existing snacks that often fell short in either taste or nutritional value. Their vision was to create high-quality alternatives that not only cater to keto followers but also appeal to a broader audience who may be seeking healthy snacking options. The Sharks recognized their passion and the market potential of their snacks, with several of them expressing strong interest in the brand.
The investment received on Shark Tank significantly boosted Munk Pack’s visibility and helped them expand their product line. By collaborating with dietitians and nutritionists, Munk Pack has perfected their recipes, ensuring that each product not only tastes great but also meets the rigorous standards of the keto community. Now, Munk Pack has a range of products available nationwide, including varieties tailored for other dietary restrictions, making them a celebrated brand in healthy snacks.
Meal Replacement Solutions: The Keto Kreme Journey
Keto Kreme is another fantastic product that emerged from the Shark Tank experience, and it’s centered around the increasingly popular concept of meal replacement. Recognizing the challenges many face with meal prep, Keto Kreme sought to offer a convenient solution for individuals on the keto diet. Their flagship product is a coffee creamer fortified with healthy fats like MCT oil that enhances energy levels and helps keep dietary goals firmly on track.
The founders, who are keto devotees themselves, identified a gap in the market where traditional coffee creamers contained excessive sugars and carbohydrates. They believed that a keto-friendly coffee creamer could not only enhance the coffee experience but also contribute to a more efficient fat-burning metabolism. When they pitched this idea on Shark Tank, the Sharks were intrigued by its unique proposition and health benefits.
<pWith the backing of a Shark, Keto Kreme experienced rapid growth and visibility. Their success is attributed to their commitment to quality ingredients and staying authentic to the keto philosophy. The brand has since diversified its product lineup to include keto-friendly flavored creamers and other related items, and they actively participate in health and nutrition discussions, further cementing their authority in the wellness space.
Sweets Without Guilt: The Keto Ice Cream Revolution
Sweet Republic is a brand that expertly merges the world of indulgent desserts with the principles of the keto diet, a true game-changer in the dessert space. The founders recognized the strong desire among keto followers for tasty treats that align with their dietary restrictions. Traditional ice cream often deviates from keto guidelines due to the high sugar content, causing many to abandon their sweet cravings altogether. This inspired the creation of keto-friendly ice cream that satisfies those cravings without the carbs.
When they appeared on Shark Tank, the pitch highlighted their unique selling proposition: guilt-free indulgence. They not only offered flavors that stayed true to classic ice cream but also worked diligently to ensure texture and taste were preserved despite the absence of sugar. Their innovative use of alternative sweeteners garnered attention from the Sharks, who saw an opportunity to cater to a niche market that craved delicious desserts without compromising their health objectives.
<pFollowing their Shark Tank journey, Sweet Republic made significant strides in the market, expanding their distribution and solidifying their brand presence in both physical and online retail spaces. They have been proactive in building a community around their product, engaging with customers and encouraging user-generated content that showcases creative ways to enjoy their ice cream. Their success has inspired other brands to consider how they can innovate within the keto dessert space.
The Impact of Shark Tank on Keto Products
The impact of Shark Tank on keto products has been substantial, serving as an important platform for both brand exposure and investment opportunities. The entrepreneurs who have appeared on the show are not only provided with initial funding but also invaluable mentorship and guidance from the Sharks. This combination can be a game changer for emerging brands in the competitive health food market.
Shark Tank has helped to define consumer trends, particularly as keto and healthier eating options continue to gain traction. By bringing innovative keto products into the limelight, the show has created awareness about the ketogenic lifestyle, prompting more people to explore its benefits. As a result, there is a growing acceptance of foods that once seemed niche or specialized.
Furthermore, Shark Tank has fostered a community of keto followers and entrepreneurs who share knowledge, experiences, and best practices. Brands have begun to collaborate, enhancing their offerings and thus contributing to a rich ecosystem where innovation thrives. As keto continues to capture consumer interest, the potential for new and exciting products remains strong, spurred on by the success stories shared from the Shark Tank stage.
Frequently Asked Questions About Keto Diet Shark Tank Products
As the popularity of keto diet products featured on Shark Tank grows, so do the questions that consumers have about their effectiveness and viability. One common question revolves around the actual health benefits of these products. In general, keto products designed with quality ingredients can support those on a ketogenic diet by providing essential nutrients without compromising dietary restrictions. For instance, snacks that contain high-quality fats can help maintain energy levels while simultaneously satisfying hunger.
Another frequent inquiry pertains to the taste and overall palatability of these products. Transforming traditional snacks or desserts into keto-friendly versions can pose a challenge, but brands like Munk Pack and Sweet Republic have proven that it is indeed possible to create delicious alternatives. Consumer feedback often highlights how these products can bring joy to those missing their favorite treats without the guilt associated with traditional high-carb versions.
Finally, many individuals are interested in how they can access these innovative products. Most brands featured on Shark Tank have embraced both online and in-store availability strategies. By establishing partnerships with retail chains and investing in e-commerce platforms, these products have become widely accessible to the general populace. More importantly, as demand continues to grow, brands are actively finding ways to expand distribution, ensuring that anyone interested in the keto lifestyle can find the products they need.
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✅What is Puravive?
PuraVive presents a natural blend comprising eight pharmaceutical ingredients, all carefully chosen to contribute to the process of weight loss. The product is meticulously packaged in high-quality plastic bottles to ensure its integrity. At the heart of the PuraVive formula lies the intriguing discourse on "white fat" versus "brown fat." The product's foundation is rooted in the belief that elevating brown fat levels may hold the key to promoting effective weight loss.
Numerous studies support the notion that lean individuals tend to possess higher levels of brown fat, while those who are obese typically exhibit lower levels. However, inducing a shift in the body's fat production towards brown fat necessitates significant metabolic changes. PuraVive steps in as a solution, aiming to facilitate this transition.
PuraVive asserts that its natural ingredients work synergistically to dissolve stubborn fat deposits, utilizing them as fuel for various bodily functions. The supplement aims to regulate appetite, maintain steady energy levels, and alter the body's storage mechanisms for newly produced fat cells. As these processes unfold concurrently, the body gradually accumulates dietary fat in the form of brown fat.
✅Puravive Ingredients
Holy Basil (Tulsi)
A treasured entity in the world of Ayurvedic medicine, Holy Basil, often dubbed Tulsi, has transcended the confines of traditional medicine, finding validation in modern scientific research. Renowned for its ability to mediate appetite hormones like ghrelin and leptin, it can curb those nagging hunger pangs, fostering satiety.
Propolis
The dedication of bees extends beyond honey. They produce propolis, a natural sealant for their hives, offering protection against microbial intruders. The real magic of propolis, however, unfurls in its ability to modulate lipid metabolism, crucial for weight control. Extensive research has illuminated its potential in managing cholesterol and triglycerides, underscoring its significant role in a holistic health approach.
Oleuropein
Delving into the metabolic realm, oleuropein emerges as a heavy lifter. Its prowess lies in activating energy-dissipating proteins in mitochondria and hampering the creation of new fat cells. This double-edged sword not only amplifies calorie burning but also curtails the accumulation of fat, painting a promising picture for weight management aficionados.
White Korean Ginseng
With roots in traditional medicine, this ginseng variant has displayed an uncanny knack for interfering with fat storage mechanisms. Its influence on molecular players like PPARγ and C/EBPα can thwart excessive fat deposition, fostering a desirable, leaner body silhouette.
Luteolin
Beyond its vibrant hue, luteolin emerges as a guardian against cellular disruptions, especially the mTOR pathway, which, when astray, can spell metabolic chaos. By anchoring this pathway, luteolin can modulate appetite, curbing caloric intake. Its portfolio doesn’t stop there – boasting anti-inflammatory and antioxidant capacities, it champions overall metabolic health.
Amour Cork Bark
A relatively unsung hero, this bark is a powerhouse in ensuring a harmonious digestive orchestra. Its benefits are manifold, from offering respite from bloating to nurturing vital organs like the heart and liver. In the wellness odyssey, this bark ensures each step is grounded in holistic health.
Quercetin
This plant-sourced flavonoid wears many hats. Its star-studded resume includes maintaining circulatory equilibrium and guarding against age’s relentless march. On the weight loss frontier, Quercetin lends its metabolic prowess, amplifying the body’s innate fat-burning processes.
Kudzu Root
Rich in antioxidants, Kudzu Root is a natural sentinel against cellular marauders, promoting overall vitality. Its cardiovascular benefits are noteworthy, but in the realm of weight management, it’s its potential to elevate BAT levels that truly captures attention.
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00:00 Introduction
00:33 Puravive Reviews
01:22 Puravive Supplement
01:40 Does it Work for Weight Loss?
02:34 Ingredients and benefits
03:01 How to use Puravive
03:32 How does Puravive Work
05:00 Conclusion
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The Science Behind Carbohydratefree Weight Loss Indian Weight Loss Diet By Richa
Hear what patients say about Medicspot's weight loss treatments.
I've struggled with my weight most of my adult life and now I’ve finally found something that actually works.
It's really suppressed my appetite and in doing so has made me make some really healthy choices. It just comes so naturally to me now to go for the healthier option over the unhealthy option.
Also I'm not really finishing as much on my plate anymore and I just feel so much healthier and more energetic and I just feel really positive about the future.
--
For more information on this treatment go to https://www.medicspot.co.uk/weight-loss/injections/mounjaro-uk
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Looking for the fastest way to lose fat without losing muscle? In this video, we reveal the best workout plan to help you burn fat quickly while maintaining muscle mass. Get ready to transform your body with these expert tips for balancing strength training and fat loss!
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