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Here The Link: http://WeightLossFastSystem.com/Guaranteed-Fat-Loss For Men: http://WeightLossFastSystem.com/Lose-Fat-Guaranteed In this video, I'll show you how to lose weight in a week. The tips you're about to hear are so effective that your body will have no other choice but to discard the extra ounces of fat it has been holding on to "in case of an emergency". And the best part is, this advice is not only harmless but it will actually help you improve your health. Let's get right down to it... How can you lose weight in a week? First things first. It's very likely you are currently retaining 4 pounds or more of water weight -- you need to get rid of this extra weight. To do it, you need to know what the deal with this unwanted weight is. When your body is not supplied with the amount of water it needs, it goes into "alert mode" and starts accumulating more and more water. In other words, the body goes back to working like it did thousands of years ago, when water was scarce. Back then, extra water weight helped people survive the rough conditions; today, it just makes people feel fat and with swollen bellies. To fight a bloated stomach, you need to trick your body into making it believe there's plenty of water available, and that there's no need to carry the extra water weight. The simplest way of achieving this it to drink lots of water all the time. Once you start, you'll body will realize it doesn't need the stored water any longer, and will trigger a signal to release it from the body. The elimination process will happen pretty quickly. If you drink more than 3 liters of water per day -4 or 5 if you weight more than 175 pounds-- you can lose 4 ½ pounds of water weight in 3-4 days. An extra benefit is that drinking a lot of water speeds up the metabolism, making it burn more calories and fat. Listen, I know that the prospect of drinking a lot of water is not very exciting, but it really works, so do it. To wrap up the water subject, prepare yourself to go to the bathroom more often. The increase will be a sign that you're on the right path towards eliminating retained water weight. Are you still following? Glad to hear you are! The next thing you need to know about are the 6-9 pounds of decomposing matter and feces that you are carrying at the moment, and that are hindering your body from working correctly. In fact, as from 26 pounds of overweight, the amount is probably even more. Carrying accumulated human waste in the intestines not only affects your overweight, it can also lead to hemorrhoids, harmful colon bacteria, sudden mood swings, fatigue, sleep disorders, etc. Think about it, it's very important that you understand that you do not want to carry undigested waste in your body. So, how can you fix this problem? It's simple: with a big fiber intake of at least 1 ½ oz. a day. I recommend beans, black beans, apples, and bananas. A can of black beans a day provides 25 grams of fiber; combine it with 3 bananas or apples to add 15 more grams to your daily intake. Fiber will help you eliminate accumulated waste, but it may take a while because, in most cases, the long years of eating junk food and other empty carbohydrates has made this decomposed matter settle in your system. As soon as you consistently incorporate 40 grams of fiber a day, or more, the settled waste will begin to loosen up be expelled from your system. Your metabolism will speed up even more as a result, enabling your body to burn fat more easily. Some truly powerful extra pieces of advice to lose weight in just a week: • Eliminate all beverages from your diet except for water, including sodas, energy drinks, juice, etc. These drinks are packed with calories and preservatives that make it more difficult to achieve weight loss. • Eliminate white flour and sugary foods, such as bread, pasta, cake, candy bars, etc. • Reduce your serving sizes, and eat 5-6 regular-sized meals a day. • Add boiled eggs, chicken breast and lots of fruit and vegetables into your diet. Follow these tips to lose weight in a week easily, and change your metabolism without doing anything crazy. This is all for now; if you wish to receive more information about how to achieve the body of your dreams, visit the link right below this video. I hope you liked it, and see you on the next one. Thanks for your attention! http://weightlossfastsystem.com/how-to-lose-weight-in-a-week-effective-diet-to-lose-weight-in-a-week/

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Is Postpartum Weight gain an issue for you? Watch this video. 💜Comparison Chart: https://comparesemaglutide.com/semaglutide-comparison-chart---2024 Hey there, Mama! I know exactly what you're going through. You’ve got a million things on your plate, and let’s be real, you probably haven’t had a moment to just focus on yourself. Between the kids, the endless chores, and trying to take care of everyone, it’s easy to forget what it feels like to feel like you again. That’s why in this video, I’m sharing an easy, no-fuss tip to help you start losing that weight, boost your energy, and feel more like yourself. You’ve probably tried countless diets and workouts with little to no results, but I’m here to tell you – there’s hope! I’m Peggy, and I’m here to help you navigate the world of online Semaglutide providers. I know it can be overwhelming trying to figure out who to trust, which is why I’ve made it easy with my detailed comparison chart of over 60 online providers. I’ve broken down the pricing, reliability, and even the options for monthly or bulk orders. For those of you who are tired of in-person consultations, some providers even offer Semaglutide shipped straight to your door – no fuss, no time wasted. I even share my personal favorite, Joi Women's Wellness, and how they offer a great deal on an 8-month supply. Plus, I’ve got exclusive coupon codes to save you some cash! Now, you might be asking, "Does Semaglutide actually work?" Yes, it does! It’s a clinically proven medication that helps with weight loss by reducing appetite and curbing cravings, making it easier to adopt healthier habits. While it’s not a quick fix, when combined with a better diet and some movement, it can help you lose that stubborn weight. I’ve been on Semaglutide myself and had great results – I lost the last 15 pounds I gained during menopause. If you're ready to start your own journey, check out my comparison chart and exclusive deals in the description below. Mama, it’s your time to shine, and I’m here to help you get there! #postpartum #postpartumweightgain #postpartumweightlossjourney #semaglutide #semaglutidesuccess #semaglutidejourney #semaglutideforweightloss #semaglutida #semaglutideweightloss #coumpound #weightloss #weightlosstips #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #hers #hims #semaglutidecomparison #semaglutideprescription #semaglutidebeforeandafter #weightlossgoals #weightwatchers #weightlosstips #tipsforweightloss * DISCLAIMER*: This post contains affiliate links, through which I may earn a small commission at no cost to you.

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Jordan Peterson sits down with bestselling author and bioenergetics Ph.D., Dr. Benjamin Bikman. They discuss the epidemic of insulin resistance in America and its profound effects on health, the sugar addiction crisis, how dopamine hijacks your brain, how to navigate the American diet, and the potential to fix it invitationally from the top down over the next four years. Benjamin Bikman earned a Ph.D. in bioenergetics at East Carolina University with a focus on the adaptations to metabolic surgeries in obesity. He continued to explore metabolic disorders, with a particular focus on insulin resistance, as a postdoctoral fellow at the Duke-National University of Singapore. As a professor at Brigham Young University and the director of its Diabetes Research Lab, Dr. Bikman has continued to study insulin, including its role as a regulator of human metabolism, as well as insulin’s relevance in chronic disease. In addition to his research and teaching, Dr. Bikman actively serves as a research mentor to undergraduate and graduate students. He and his students frequently present and publish their findings. This episode was filmed on January 27th, 2025. Unlock the ad-free experience of The Jordan B. Peterson Podcast and dive into exclusive bonus content on DailyWire+. Start watching now: http://dwpluspeterson.com/yt ALL LINKS: https://feedlink.io/jordanbpeterson | Sponsors | Balance of Nature: Get 35% off Your Order of Fruits & Veggies + FREE Fiber & Spice Supplements. Use promo code Jordan at checkout: https://www.balanceofnature.com/ Oracle Netsuite: Oracle Netsuite: Make better business decisions with NetSuite https://www.NetSuite.com/JBP Shopify: Sign up for your one-dollar-per month trial period at http://shopify.com/jbp Marek Health: Get a 10% discount on the Optimization Package (use code PETERSON): https://marekhealth.com/peterson | Links | For Dr. Benjamin Bikman: Website https://www.benbikman.com/ On X https://x.com/BenBikmanPhD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor On Instagram https://www.instagram.com/benbikmanphd/?hl=en On YouTube https://www.youtube.com/@benbikman Read Dr. Bikman’s most recent book, “How Not to Get Sick: A Cookbook and Guide to Prevent and Reverse Insulin Resistance, Lose Weight, and Fight Chronic Disease” https://a.co/d/iPrxgTE Dr. Benjamin Bikman’s courses “Basics of Biology” and "Why We Get Sick" as well as my courses, are available at petersonacademy.com | Chapters | (0:00) Coming up (0:43) Intro (4:12) MAHA, tradeoffs, and the cardio metabolic crisis (8:21) The relationship between insulin resistance and obesity (12:39) Why is fat stored rather than excreted? (17:11) We’re evolved for lean times but live in an age of abundance (20:17) Our government vilified the foods that make us the healthiest (24:28) What creates resistant? How we altered foods which in turn altered us (26:10) How insulin resistance contributes to disease (28:37) The diabetic cutoff: they can’t sell you a drug to reduce insulin - but they can drug glucose (32:07) The woeful mistake in diabetes treatment post-insulin - they knew the whole time (38:39) How insulin resistance leads to infertility and erectile dysfunction (44:52) “We’re eating for winter all of the time” (50:21) What fuels your brain: glucose and ketones (51:15) The Keto diet is proven to help with Alzheimer's disease (55:49) Deep ketosis stops cancer growth in it’s tracks (58:05) Dr. Bikman does not recommend chemotherapy: “you maybe will live another week and bankrupt your family” (59:37) Different pills does not mean different problems (1:01:16) Metabolic problems: the food you eat is the culprit and the cure (1:03:41) Lifestyle modification: false counseling and the food pyramid lie (1:06:05) If you want to reduce the size of your brain, become a vegan (1:07:08) God’s first commandment (it’s not what you think) (1:08:16) There is no such thing as an essential carbohydrate - so why do “experts” push them the most? (1:13:44) One of the authors of the food pyramid had an ideological disdain for meat (1:15:50) Americans are fed up with our diet - it’s time for change // LINKS // Peterson Academy https://petersonacademy.com ARC https://www.arcforum.com Books - https://www.jordanbpeterson.com/books/ #JordanPeterson #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus

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Zepbound is a brand name for tirzepatide and will be available by the end of the year to treat obesity — an injection medication similar to Mounjaro, Ozempic and WegovyPublished on November 10, 2023 12:26PM ESTZepbound. Photo:Eli LillyThe Food and Drug Administration has approved another medication to treat chronic obesity in adults. The agency announced Wednesday that the new weight loss drug Zepbound — from pharmaceutical company Eli Lilly — is another version of Mounjaro, which is already FDA-approved to treat Type 2 diabetes, but many have used it off-label for weight loss. The two drugs are brand names for tirzepatide, which has been proven to be highly effective for weight loss by reducing appetite and improving how the body breaks down sugar and fat. Zepbound — taken by injection in the thigh, stomach or arm — will be sold as a weight loss prescription medication to be used “in combination with a reduced-calorie diet and increased physical activity,” the FDA says.“Obesity and overweight are serious conditions that can be associated with some of the leading causes of death such as heart disease, stroke and diabetes,” Dr. John Sharretts — director of the Division of Diabetes, Lipid Disorders, and Obesity in the FDA’s Center for Drug Evaluation and Research — said in a statement. “In light of increasing rates of both obesity and overweight in the United States, today’s approval addresses an unmet medical need.”Preparation for Ozempic injection. GettyNever miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling human interest stories. The FDA notes that Zepbound will be approved for those whose body mass index (BMI) — a widely criticized standard — is 30 or greater, qualifying them as obese. The drug will also be approved for those with a BMI of 27 with at least one weight-related condition, such as high blood pressure, type 2 diabetes or high cholesterol. Eli Lilly said Zepbound is expected to be available in the United States by the end of the year, with a price of $1,059 without insurance. Zepbound and Mounjaro are similar to Ozempic and Wegovy — brand names for semaglutide — which work in the brain to impact satiety and have skyrocketed in popularity in Hollywood and beyond for weight loss. All data is taken from the source: http://people.com Article Link: https://people.com/fda-approves-new-weight-loss-medication-zepbound-like-mounjaro-ozempic-wegovy-8400102 #Mounjaroforweightloss #newscbs #newsworldbbc #newsworld #newstodayworld #newsworldabc #