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Some people see an increase in their LDL cholesterol when they eat a keto diet or carnivore diet but is this cause for concern? High cholesterol on keto is not unusual and might not mean you are at a greater risk of heart disease. Triglyceride to HDL ratio can be more significant. 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓ Find your triglyceride to HDL ratio https://www.thebloodcode.com/calculators/ https://www.tandfonline.com/doi/full/10.1080/17512433.2018.1519391?journalCode=ierj20&scroll=top&needAccess=true https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664115/ https://bmjopen.bmj.com/content/6/6/e010401 https://pubmed.ncbi.nlm.nih.gov/26109578/ https://cardiab.biomedcentral.com/articles/10.1186/s12933-018-0762-4 https://pubmed.ncbi.nlm.nih.gov/19437396/ —————————————————————————— 0:00 Intro 1:32 What is cholesterol? 2:34 Types of cholesterol 3:14 Cholesterol and heart disease 4:44 Triglyceride to HDL ratio 6:38 Why does LDL increase? 8:07 My cholesterol 9:56 Calculating TRIG:HDL —————————————————————————— ☆ 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 ☆ How to raise HDL cholesterol https://youtu.be/57Kpom1BUDk Saturated fat vs unsaturated fat https://youtu.be/W2aMmRr9gfM What breaks a fast? https://youtu.be/lWMiLlejTy0 —————————————————————————— ☆ 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 ☆ Insulin Resistance Masterclass + Meal Plan https://hckait.com/IRmasterclass Other programs https://hckait.com/coaching —————————————————————————— ☆ 𝙈𝙊𝙍𝙀 ☆ Support the channel and get extra perks! ❤ https://hckait.com/join My second channel https://youtube.com/c/morekait —————————————————————————— ☆ 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 ☆ TikTok https://hckait.com/tiktok Instagram https://hckait.com/instagram Twitter https://hckait.com/twitter Facebook https://hckait.com/facebook Pinterest https://hckait.com/pinterest Website https://healthcoachkait.com —————————————————————————— ☆ 𝙆𝘼𝙄𝙏 𝙍𝙀𝘾𝙊𝙈𝙈𝙀𝙉𝘿𝙎 ☆ BEEF LIVER CAPSULES 10% off: KAIT10 http://hckait.com/grasslandnutrition COLLAGEN POWDER 10% off: HCK10 https://hckait.com/nutracollagen REAL SALT 15% off: KAIT15 https://amzn.to/4bgF1C7 BLUE LIGHT BLOCKING GLASSES 15% off: HCK15 https://hckait.com/boncharge RED LIGHT DEVICE 15% off: HCK15 https://hckait.com/rlt KRILL OIL 15% off: HCK15 https://hckait.com/krill BONE BROTH 10% off: KAIT https://hckait.com/kettleandfire ELECTROLYTES 15% off: KAIT15 https://hckait.com/sodiielectrolytes —————————————————————————— This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust. #cholesterol #ketodiet #carnivorediet

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What Is Weight Watchers Saying About Semaglutide Availability? In the realm of weight management, the conversation around new medications and their role in weight loss is gaining momentum. In this informative video, we will discuss the current state of weight loss programs and how emerging treatments are influencing traditional approaches. We’ll provide an overview of the challenges faced by established companies like Weight Watchers as they navigate changes in the industry. We’ll touch on the recent developments regarding financial restructuring and how these changes may impact the services offered to members. Additionally, we’ll explore the significance of medications such as semaglutide and tirzepatide, which are becoming increasingly popular among those seeking effective weight loss solutions. As the weight loss landscape evolves, it’s essential to understand the implications for both individuals and companies. We’ll also highlight the importance of considering various options available for weight management, including traditional programs and new medical treatments. Join us as we break down the current trends in weight management and what they mean for the future of weight loss strategies. Don’t forget to subscribe to our channel for more informative content on health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightLoss #WeightManagement #Semaglutide #WeightWatchers #Tirzepatide #Health #Wellness #Diet #Nutrition #Fitness #MedicalTreatment #WeightLossJourney #HealthyLiving #WeightLossSupport #HealthyChoices #LifestyleChange About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Semaglutide is a medication that has recently gained popularity for its effectiveness in promoting weight loss. Originally used to treat type 2 diabetes, it was found to have the added benefit of helping patients shed excess pounds. The starting dose of semaglutide for weight loss is an important consideration for both patients and healthcare providers. Understanding the recommended dosage is crucial for achieving optimal results while minimizing the risk of side effects.

What is Semaglutide?

Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of the natural hormone GLP-1 in the body. GLP-1 is responsible for regulating blood sugar levels, reducing appetite, and promoting satiety. By activating GLP-1 receptors, semaglutide helps decrease food intake, increase feelings of fullness, and improve insulin sensitivity. These effects make semaglutide an attractive option for individuals struggling with obesity.

Before semaglutide was approved for weight loss, it was primarily used to treat type 2 diabetes. Studies showed that patients with diabetes who were taking semaglutide experienced weight loss as a side effect. This discovery led researchers to investigate the potential of semaglutide as a standalone treatment for obesity. The results were promising, leading to the approval of semaglutide for chronic weight management in adults with a body mass index (BMI) of 30 kg/m2 or greater, or with a BMI of 27 kg/m2 or greater in the presence of at least one weight-related comorbidity.

Recommended Starting Dose

The recommended starting dose of semaglutide for weight loss is 0.25 mg once weekly for the first four weeks. This low initial dose helps the body adjust to the medication and reduces the risk of gastrointestinal side effects, such as nausea and vomiting. After the initial four-week period, the dose is increased to 0.5 mg once weekly for another four weeks. Finally, if tolerated, the dose is increased to the maintenance dose of 1 mg once weekly. It is important to follow the dosing schedule as prescribed by a healthcare provider to ensure the best results.

Patients should be aware that semaglutide is administered via subcutaneous injection using a prefilled pen device. The injections are typically given in the abdomen, thigh, or upper arm once weekly, on the same day each week. It is important to rotate injection sites to prevent irritation or scarring at the injection site. Patients should also be counseled on proper injection technique and storage of the medication to ensure its effectiveness.

Benefits of Semaglutide for Weight Loss

In addition to helping patients lose weight, semaglutide has other benefits that make it an attractive option for individuals struggling with obesity. Studies have shown that semaglutide can lead to improvements in cardiovascular risk factors, such as blood pressure and cholesterol levels. It also has a positive impact on glycemic control, making it a valuable treatment option for individuals with obesity and type 2 diabetes.

Furthermore, semaglutide has been found to reduce the risk of developing obesity-related complications, such as fatty liver disease, sleep apnea, and joint pain. By promoting weight loss and improving overall health, semaglutide can help individuals lead a healthier and more active lifestyle. These benefits underscore the importance of considering semaglutide as part of a comprehensive weight management plan.

Considerations and Precautions

While semaglutide is generally well-tolerated, there are some considerations and precautions to keep in mind when taking this medication for weight loss. Patients should be aware of the potential side effects, such as nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and transient, but if they persist or worsen, it is important to consult a healthcare provider.

Patients should also be monitored regularly by their healthcare provider while taking semaglutide for weight loss. This includes monitoring weight loss progress, assessing for any adverse reactions, and checking blood sugar levels if the patient has diabetes. It is important to attend follow-up appointments and communicate any concerns or changes in symptoms with a healthcare provider to ensure the safe and effective use of semaglutide.